Eat Your Way to Good Health

Practical information to develop a healthy eating plan

Learn how to create and maintain a healthy lifestyle through good nutrition. You will be armed with a foundation of information to aid you in evaluation food claims and making healthy choices. Topics covered will include creating a grocery list and shopping a grocery store, reading the Nutrition Facts label and using it to compare foods/beverages and make the healthier choice, and how to eat healthy when eating out.

Little Rock
9210 N. Rodney Parham Rd
Little Rock, AR 72227


6:30pm - 7:45pm

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