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What is Emotional Eating? Have you ever gotten to the bottom of a bag of chips and just wondered how did I get here? In this class, you will learn how to recognize emotional eating triggers. Understand why we compulsively eat. Find ways to feed your feelings and begin the healing process. We will learn how to trade in judgement for curiosity; how stress effects how we eat and what we feels.
Aurora - South
3440 South Tower Road
Aurora, CO 80013
Saturday11:00am - 12:00pm
Can't make it this time? Catch it at another location.
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