Emotional Eating

Why Do We Compulsively Eat?

What is Emotional Eating?  Have you ever gotten to the bottom of a bag of chips and just wondered how did I get here? In this class, you will learn how to recognize emotional eating triggers.  Understand why we compulsively eat.  Find ways to feed your feelings and begin the healing process. We will learn how to trade in judgement for curiosity; how stress effects how we eat and what we feels.

Denver - Colorado and Evans
2053 S.Colorado Blvd.
Denver, CO 80222


11:00am - 12:00pm

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