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Gut health is the center of our health. Eating organic is a great step but you might be eating foods that exasperate micro-biome imbalance which can lead to leaky gut, autoimmune disease, and inflammation throughout the body. Learn how to make bone broth, ferment your own sauerkraut, and learn basic cooking techniques that promote gut healing. You will learn simple methods and easy dietary choices for your kitchen.
1990 North Pacific Highway
Medford, OR 97501
Thursday5:45pm - 7:15pm
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