How to: Soak, Sprout, Ferment!

(Grains, Nuts, Seeds, and Legumes)

Join local chef Julia Hellerman from Julia’s Kitchen, and Nutritional Health Coach Aryn Doll, for a fun and interactive class on soaking, sprouting, and fermenting your grains, nut, seeds and legumes! Learning these traditional methods will help you nourish your body by enhancing digestibility and boosting nutritional quality. With a little preparation you can optimize your health and feel good while doing it!

2685 Pearl Street
Boulder, CO 80302


6:00pm - 7:15pm

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