Keto Diet 101

Mounting scientific research suggests that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time. Going keto is all the rage, but the diet is laden with conflicting ideas, disastrous oversimplification, and misinformation. In Keto 101 we’ll dive into this trend to understand the what, why and how to succeed with ketogenic eating. Brian the Keto Master will include some of his tips and tricks along with cooking up delicious recipes to try. 


Phoenix - Indian School Rd
655 W. Indian School Rd
Phoenix, AZ 85013

When

Thursday
6:00pm - 7:30pm

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