Keto KO'd

DAIRY FREE KETO takes healthy eating to a whole new level!

There is a misconception that Keto is a limiting diet that forces people to eat only a small variety of foods. However, participants will find that they too can enjoy a wide array of flavors, without depending on bacon, eggs, or even dairy.  Mary and Josh will share their story while serving up a 3 course, nutrient dense meal that will form perfect macros for achieving and maintaining ketosis.  Hope you can join us!


Cedar Rapids
931 Blairs Ferry Rd NE
Cedar Rapids, IA 52402

When

Saturday
4:30pm - 6:00pm

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