Make Your Next Plate Great

Healthy Meal Building How-to’s

Delicious, easy and affordable? Sounds like a piece of organic gluten-free cake, right? But when the dog won’t even touch those crumbs, maybe it’s time for a meal intervention. Come learn the basics of healthy meal building, from protein to fiber and everything in between. This is a FREE class sponsored by Anytime Fitness and co-hosted with the Natural Grocers Nutritional Health Coach. 


Topeka
5836 SW 21st Street
Topeka, KS 66604

When

Saturday
1:30pm - 2:30pm

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