Natural Treatments for Poor Sleep

Advice for Insomniacs to Establish Good Sleeping Habits

Insomnia is a disorder that effects nearly 60 million Americans. Like many health issues, the causes of insomnia are multi-factorial. Exercise, stress, technology, hormone levels, blood sugar levels, food choices and medications are all examples of variables that affect quality of sleep. Come hear Dr. Daniel Smith speak about how to address poor sleep patterns naturally, by addressing the cause of your insomnia.

1990 North Pacific Highway
Medford, OR 97501


6:00pm - 7:00pm

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