New Year, New You!

Avoiding njury while keeping up with your New Year\'s resolution

It’s the New Year, which means its time to get back in shape.  Many of us believe that the harder we train, the quicker we can reach our goals.  If our bodies aren’t conditioned for the increase in activity and stress, we are at a higher risk for injury.  Learn how injury can be avoided and what can be done in the event of an injury to help you recover at quickly as possible.


Shawnee
13335 Shawnee Mission Pkwy
Shawnee, KS 66216

When

Saturday
12:00pm - 1:00pm

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