Preventing Cellular Aging

Diet and Lifestyle Recommendations Aimed to Slow the Aging Process

Learn strategies aimed to slow aging.  Using evidence based medicine, come explore familiar micronutrient and lifestyle interventions shown to effect the genome and prevent DNA damage.  We will explore folate, vitamin D, and magnesium.  Lifestyle interventions such as exercise, sauna use, and intermittent fasting will be reviewed,

Portland - MLK
5055 NE Martin Luther King Jr. Blvd
Portland, OR 97211


3:00pm - 4:00pm

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