Quick Class: Get Spiralized & Satisfied

Want to eat more vegetables, but don’t know where to start? Going grain-free but miss your favorite pasta dishes? Find out how to stay satisfied using a spiralizer to eat more vegetables and replace less nutritious grains with more nutrient-dense vegetable “noodles” in your favorite dishes.

5836 SW 21st Street
Topeka, KS 66604


6:30pm - 7:30pm

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