Self Care- More than just a bath

With our lives getting busier and busier, it is hard to “work in” self care. In fact, it may cause more stress since it is “one more thing” we have to do. Come and learn about self care, what we can do to make it a part of our life and also what nutritional changes we can make to help our resiliency to every day stressors.

970 N Ten Mile Dr.
Frisco, CO 80443


6:30pm - 7:30pm

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