Not Getting Enough Sleep Can Cuase Many Health Issues from Weight Gain to Chronic Illness.

Sleep deprivation (less than 7 hrs. per night) or poor sleep quality plays a significant role in weight gain and many chronic illnesses, such as high blood pressure, Alzheimer’s disease, Type II diabetes and some cancers?  I will be discussing the consequences of sleep deprivation with my special guest, sleep medicine Dr. Joseph Magness.  Learn how to get the best quality sleep with a few changes anyone can do.



Salt Lake City - Sugar House
1033 East 2100 South
Salt Lake City, UT 84106


6:30pm - 8:00pm

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