Smart Snacking

The right snacks can add needed nutrition into a day.

Kids and adults of all ages can benefit from snacking.  Unplanned, random snacking can interfere with our appetites and disrupt our natural instinct to experience hunger and fullness. But well-timed and thought out snacks can improve mental abilities, sports performance, immune system and metabolism.  Join us as we shop and prepare healthy, easy snacks for long term success! 


Flagstaff
503 West Clay Avenue
Flagstaff, AZ 86001

When

Wednesday
2:00pm - 3:00pm

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