Spring Detox for Stress and Anxiety

In this workshop, we’re going to discover what 10 foods we can incorporate for spring that wake up our body, preparing it for summer and shedding off winter chills and sluggishness. Also included are a few Qigong movements for activating the spring energy for cleansing and toning gallbladder and liver. Most of us can use a little bit of practical guidance in how to shake off anxiety, stress, depression.

Tucson - Broadway and Country Club
3016 East Broadway Blvd
Tucson, AZ 85716


10:45am - 12:15pm

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