Yoga and Ayurveda

Connect your mind and body and nourish them both

Yoga is the connection between the mind and the body. The two need a connection in order to realize great health. When the body and mind are connected we understand our movement and we can understand the nourishment we need as humans both nutritionally and emotionally. Discover your connection and REALLY start living the life you were meant for.

Portland Area - Gresham
407 Northwest Burnside Road
Gresham, OR 97030


6:00pm - 7:00pm

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