Saffron road thai red curry fish with rice noodles frozen meal is made with cooked rice noodles, water, coconut milk, diced tomatoes, cane sugar, ginger puree, lime juice concentrate, native corn starch, garlic puree, lemongrass puree, wild alaska pollock, green beans, red bell peppers and scallions. Each 9 oz. Box contains one serving. Each serving is 220 calories, 14 g. Protein and 4 g. Dietary fiber. See nutrition panel for allergens.