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Posted 05/11/18

Steak with Greens and Mushrooms

The savory spice rub used in this easy one-skillet meal adds amazing flavor; it's so good that you may just want to make a big batch to keep on hand! To increase the nutrient content of the dish, use Thousand Hills 100% grass-fed steaks to get more of the healthy...

Main Ingredient
Greens, Mushrooms, Onion, Steak
Courses
Main Dishes
Total Time
1 h

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Posted 04/25/18

Cajun Bowl with Shrimp and Brats

This Cajun-style bowl is layered with all sorts of delicious flavors and is loaded with vegetables… a win-win! It is the ultimate healthy, nutrient-dense comfort food.

Main Ingredient
Bratwurst sausage, Broccoli, Red onion, Shrimp, Yellow squash, Zucchini
Courses
Main Dishes
Total Time
1 h

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Posted 04/24/18

Thai-Inspired Shrimp and Golden “Noodles”

This savory one-pot dish is a delight for the taste buds, highlighting the best flavors of Thai cuisine--sweet, sour, and savory. It's packed with veggies and is suitable for a quick weeknight meal, or a special occasion. It's a dish that is sure to be loved!

Main Ingredient
Broccoli, Red pepper, Shrimp, Sweet potato
Courses
Main Dishes
Total Time
50 m

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Posted 04/9/18

Individual Chicken Pot Pies

This flaky, grain-free crust hides a delicious array of savory veggies and chicken in this better-for-you version of a comfort food favorite. Serve with our Basic Tossed Salad for a complete meal your family will love!

Main Ingredient
Butter, Chicken bone broth, Chicken breast, Green onions, Paleo baking flour
Courses
Main Dishes
Total Time
1 h

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Posted 04/4/18

Vegan Holiday Chocolate Bark

Indulge in your chocolate cravings in a guilt-free way. Boosted with the addition of superfoods such as maca powder, hemp seeds, goji berries, and spirulina, these treats provide you with the sustained energy you need to survive the holidays! Courtesy Mark Reinfeld, The Doctor & The Chef

Main Ingredient
Cacao nibs, Chocolate chips, Coconut flakes, Goji berries, Maple syrup
Courses
Dessert
Total Time
20 m

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Posted 04/4/18

Easy Vegan Pumpkin Bean Chili

Take a break from your pumpkin carving to enjoy this hearty chili. Adzuki beans originate in East Asia and the Himalayas are nutrient packed source of fiber and protein that are said to have a warming effect on the body - perfect for the autumn and winter months. Enjoy with...

Main Ingredient
Adzuki beans, Pumpkin, Tempeh
Courses
Soups and Stews
Total Time
30 m

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Posted 04/4/18

Easy Creamy Vegan Corn Chowder

Creamy and satisfying, a simple soup to celebrate the bounty of Summer’s harvest. Recipe developed by Mark Reinneld- The Doctor & The Chef.

Main Ingredient
Celery, Corn, Dill, Onion, Tomato, Vegetable broth
Courses
Soups and Stews
Total Time
30 m

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Posted 03/26/18

Spring Potato Salad

Kick off grilling and picnic season with a side dish that everyone loves... potato salad! This flavorful version features our secret ingredient (It's pickles and pickle juice!) that brings a brightness to this traditional dish. Serve it on a bed of baby spring greens with our Grilled Italian Sausage and...

Main Ingredient
Eggs, Green onions, Pickles, Potatoes
Courses
Salads, Side Dishes
Total Time
3 h

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Posted 03/22/18

Sautéed Asian Style Kale

Drenched in a savory and slightly tart broth with a delicate nutty-spice flavor of garlic, ginger, and red pepper, you can’t go wrong serving this quick and simple kale recipe. It is deliciously satisfying and an easy way to get more greens in your diet!

Main Ingredient
Garlic, Ginger, Kale
Courses
Vegetable Side Dish
Total Time
29 m

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Posted 03/22/18

Cauliflower Turmeric Frittata

Perfect for Saturday brunch, easy weeknight dinner, or leftover lunch, the caramelized onion, cauliflower, turmeric, and goat cheese in this frittata creates a dimension of savory flavor that will make this recipe one of your go-to favorites. It is creamy and rich and a delicious way to get more of...

Main Ingredient
Cauliflower, Eggs, Goat cheese, Red onion
Courses
Breakfast, Main Dishes
Total Time
1 h

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