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Sauteed Broccoli with Thyme

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Total Time

25 m

Prep 5 m

Cook 20 m

Yield

4 servings

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Total Time

25 m

Prep 5 m

Cook 20 m

Yield
  • Yields: 4 servings
Ingredients

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  • 2 tbsp(s) pine nuts
  • 2 tbsp(s) extra virgin olive oil
  • 1 1/2 pound(s) organic broccoli
  • 1 organic garlic, clove, minced
  • 1 1/2 tsp(s) thyme
  • 1 tsp(s) sea salt
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Directions

Place the nuts in a single layer in a dry, heavy-bottomed skillet over medium heat. Cook for several minutes, stirring or shaking the pan frequently, until the nuts begin to brown and emit a roasted aroma. Immediately remove from pan and set aside. Cut off and discard the rough stem ends of the broccoli and peel the remaining stalks, if they are particularly thick-skinned. Slice the stalks about ¼” thick. Chop the florets into uniform, bite-size pieces. Heat the olive oil over medium heat and sauté the garlic and broccoli stalks for 2-3 minutes. Add the florets, thyme and sea salt. Cover and cook for 6-10 minutes, stirring occasionally. Top with toasted pine nuts.

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