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Denver - Design District - Alameda and Broadway
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United States
“Mental health is not just the absence of mental disorder. It is defined as a state of well-being in which every individual realizes his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community.” -World Health Organization1
Roughly 75 percent of the world’s food comes from just 12 plants and five animal species, and that staggering lack of biodiversity ripples across every aspect of food production, “from soil to seed to pollinator,” as journalist Simran Sethi put it.1 Once lost, biodiversity cannot be recovered—this is the warning issued by the State of the World’s Biodiversity for Food and Agriculture
Can a simple foundational supplement like vitamin D protect you from COVID-19? Recent research says yes. Multiple studies published in 2020 show that having optimal levels of vitamin D reduces your risk of COVID-19 infection and protects against severe COVID-19 outcomes if you do get infected.
Homeopathy (Greek: homeo “similar”, pathos “suffering”) is a holistic form of medicine that is based on the principle “like cures like,” meaning that an illness can be treated by a diluted amount of a substance (i.e., animal, mineral, or plant extract) that in large doses is capable of producing symptoms similar to those being suffered by the pati
Whether it’s with your family, a small group of friends and neighbors, or a large summer bash with everyone you know, grilling is quintess
A bad news/good news story. The bad news is that barbecued meat increases cancer risk. The good news: you can reduce this risk without becoming a vegetarian.
So, you've decided to take some nutritional supplements to support your health goals. Great! But one step into the Supplements Department and you may already be feeling overwhelmed by all the bottles surrounding you. How are you supposed to know the difference between all these products? And how do you choose which supplement is best for you?
Most Americans eat grains every day, at every meal. Grains are the backbone of the modern diet and the foundation of the USDA’s food pyramid, yet grains may not support optimal health.
A gland is defined as an organ that secretes substances into the blood or elsewhere in the body. The endocrine glands (including the pineal, pituitary, thyroid, parathyroid, thymus, adrenal, pancreas, testes and ovaries) secrete hormones directly into the blood stream.
Navigating the supermarket can be a daunting task when you are committed to eating healthily. Distinguishing between what is really in a product and what the manufacturer wants you to believe about the product can take some serious detective work. Luckily, with a little knowledge, it is possible to make healthy choices.
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