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Cancer Resources

There are approximately 200 different kinds of cancer. Understanding the disease and the different treatment options can be difficult. Here are some reliable resources for information.

Stephanie Briggs
04/09/2018 - 15:35

Celiac Disease and Gluten Sensitivity

Celiac disease (CD) is a hereditary autoimmune response to the gluten proteins found in wheat, spelt, kamut, rye, triticale, barley, and perhaps oats. This means that when a person with celiac disease eats a gluten-containing food, the person’s immune system mistakes the gluten proteins as foreign invaders and produces an inflammatory response in the small intestine.

Stephanie Briggs
04/09/2018 - 16:09

How To Keep Your Kids Well This Winter

As Old Man Winter blows into our lives, we begin to worry about the health of our children. An important ingredient to the “recipe of wellness” for children and adults alike is a strong and healthy immune system.

Jen Allbritton
04/10/2018 - 09:56

Supplementation for Kids

Boost IQ, Improve Immunity, Prevent Disease, AND Enhance Focus and Concentration

Why eat food? Food is the best source of nutrients necessary for proper growth, disease prevention, and to achieve our maximum potential. Without adequate amounts of these nutrients, our brains and bodies cannot functional properly, immunity is compromised, and disease becomes more likely.

Jen Allbritton
04/10/2018 - 10:07

Yes, Coconut Oil Is Good For You!


And So Are Other Saturated Fats

Coconut oil contains a treasure trove of good-for-you nutrients, from its medium-chain fatty acids whic

Lindsay Wilson
04/10/2018 - 10:30

Beating the Cold and Flu Season

The yellows and reds of autumn, as pretty as they may be, presage another change that comes this time each year: a much greater risk of catching the common cold or flu. But the truth is you don’t have to sit idly by waiting to get sick. Your body’s immune system defends against all manner of infections.

Jack Challem
04/10/2018 - 10:48

Structural Integrity

Collagen For Joint and Skin Health

Most people have probably never given much thought to collagen, other than associating it with the “collagen lips” so often seen in Hollywood, but collagen actually plays a vital role in the structure of our bodies.

Natural Grocers
04/10/2018 - 11:15

Coenzyme Q10: Energy for Life

Coenzyme Q10 may have a perplexing name, but there’s nothing strange about what this vitamin-like nutrient can do. CoQ10, as it is commonly known, has fundamental and farreaching effects on health. Discovered in 1957, its role in cellular energy production formed the basis of the 1978 Nobel Prize in chemistry. That’s a pedigree that few other nutrients can claim.

Lindsay Wilson
04/10/2018 - 11:36


You probably think of cranberries as the zingy accompaniment to your Thanksgiving turkey, but cranberries are a powerhouse all their own and deserve our attention year-round. Cranberries are native to the United States and Canada. They were used extensively by Native Americans as food, medicine, in ceremony and even as a natural dye.

Natural Grocers
04/10/2018 - 11:47

Protect Yourself Against the “Chemical Soup”

Reduce Your Exposures, Enhance Your Body’s Defenses

We live in a chemical soup, made up of some 80,000 chemicals, most of which did not exist 70 years ago.1 Many of them end up in our food, our water, our homes, the air we breathe, and ultimately, our bodies.


Jack Challem
04/10/2018 - 11:51

DHA in Health and Disease

The omega-3 polyunsaturated acid DHA is essential for perinatal brain and retinal development and maintenance of neurologic function throughout life. Because of U.S. dietary trends, DHA deficiency is becoming more common.

Natural Grocers
02/01/2018 - 12:02

Good Health Starts in the Gut

Lately, there seems to be an endless parade of ads for products that hint at improving digestive problems. Foods fortified with probiotics and fiber are all the rage and they are popping up in the strangest places: tortillas, hummus, candy bars, and drinks of all sorts. It appears that Americans have some serious digestive problems and are in need of some serious gut healing.

Heather Pratt, MNT, BCHN
10/11/2018 - 12:15