External cost.

"I'm so glad I live in a world where there are Octobers… look at these maple branches. Don't they give you a thrill—several thrills?" – L.M.

Bloating and gas; acid reflux; constipation; inability to lose weight; chronic fatigue; hormonal imbalances… sound familiar?

Even without mandatory labeling, there are surefire strategies you can follow to avoid buying unnatural and untested genetically modified foods.

This time of year is comfortably predictable, so you probably already know what we’re going to say, but we’ll say it anyway.

Festive Veggies, Vibrant Skin

Roasting the turkey, stuffing the stockings, crunching through the snow… ‘tis the season of holidays with all of our favorite traditions and flavors, and

’Tis the season! For overindulging, that is (one more serving of stuffing and gravy won’t hurt, or will it?).

The holiday season is a time of gathering, celebrating, and eating delicious food. That’s the plus side.

Just One More Excuse to Eat Guacamole

If I ever find myself wondering about what to bring as a snack for a party or get together, I fall back on the time-tested part