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39.709921, -104.987224
Denver - Design District - Alameda and Broadway
368 S Broadway
Denver, CO 80209
United States
A recent study published in Frontiers in Endocrinology1 showed that combining magnesium with other supplements, including vitamin E, zinc, calcium, and vitamin D, significantly improved markers of inflammation, oxidative stress, and metabolism in patients with polycystic ovarian syndrome (PCOS).
Welcome to September, which we lovingly call Organic Month around here! If you're reading this, you’re probably on board with organic, or maybe you're organic-curious.
We’ve all heard of the Mediterranean Diet (MD). It is the most researched diet in the world and is a long-running favorite of healthcare practitioners and nutritionists.
There is a silent, spreading-like-wildfire health epidemic affecting our youth, negatively impacting their health today and hindering their full health potential well into adulthood, and it’s called nonalcoholic fatty liver disease (NAFLD).
“As engineers, we were going to be in a position to change the world – not just study it.”
— Henry Petroski
A 2022 research analysis of the National Health and Nutrition Examination Survey (NHANES) database found that dietary magnesium was inversely associated with the incident of periodontitis, and that at least one half of the US population has a magnesium deficiency.
...that’s how long it’s been since the seeds of Natural Grocers first took root! And so much has changed in those 69 years. AI, for example, could have written this letter you’re reading now. It didn’t, but the point is that the world is different than it was in 1955 when our story began.
If recent headlines about heavy metals—like arsenic, lead, or cadmium—in your food have caught your attention, you may have a lot of questions. It seems shocking to hear that something so potentially dangerous could be in our food. While the facts are more nuanced than most news reports would lead you to believe, it’s true that we are all exposed to heavy metals on a regular basis.
There’s a transportive power to the sweet juiciness of a perfectly ripe mango; with every bite you’re whisked away to a beach under swaying palm trees, basking in the warm golden sun.
America, we have a problem.
You’ve likely seen it in your social media feeds and maybe in your friends’ cupboards—sea moss—the seaweed that has everyone talking. So, what is sea moss and is it really all it’s cracked up to be?
With so many health issues on the rise, it can be hard to know where to turn, what to take, and when to take x, y, and z. But one supplement, magnesium, can be the answer for many. Stressed and overwhelmed? There’s a magnesium for that. Can’t turn off the running narrative at night? Magnesium to the rescue. Grasping for a good night’s sleep? Want to bolster bone health as you age?
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