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Denver - Design District - Alameda and Broadway
368 S Broadway
Denver, CO 80209
United States
“Though the problems of the world are increasingly complex, the solutions remain embarrassingly simple.”
–Bill Mollison1
Evidence is mounting for the cognitive and mood-boosting effects of lion’s mane mushroom supplements, however studies in young, healthy adults are limited. A 2023 study1 aimed to change that by analyzing the short and long-term effects of lion’s mane supplements in 43 young and healthy adults.
We’ve all been told the importance of drinking enough water, but this is just one part of the story. We need electrolytes too. From athletes to couch potatoes, electrolytes are essential for good health.
Omega-7s are a class of monounsaturated fatty acids that, while not as widely known and researched as their cousins, the omega-3s and omega-6s, also plays a role in human health. Palmitoleic acid and vaccenic acid are two omega-7 fats that have been garnering attention. There are few food sources of these two fats.
In honor of the magnificent force that is WOMAN, we’re featuring women-founded and women-owned brands in this issue of Think Wisely. May they bring as much inspiration to you as they have to us!
As we begin to move into the spring months, a lot of people have weight loss on the mind; that well-known burst of motivation for a “new year, new body” we get in January is starting to ramp up again with hints of warmer weather and thoughts of swimsuit season driving it.
There’s a natural rhythm to the seasons we have come to love and appreciate, and one of the most beloved may be the transition from winter to spring, when we begin to defrost, waken from our hibernations, and get back outdoors.
It’s springtime, baby! The flowers are beginning to burst into bloom, the air is warming, and the birds are singing sweetly to usher in a new season. It just so happens that it is also peak asparagus season. Asparagus is no ordinary green veggie—it’s rhizomatic roots can reach over six feet deep (!!) into the soil to draw up a bounty of nutrients.
Dear Neighbors,
Happy Women’s History Month! In honor of its sentiments, we want to do what we often do in March—remember the woman whose example first ignited our commitment to nutrition education, community, and family—our co-founder, mother, mother-in law, and grandmother, Margaret Isely.
"The great concerns of our time … boil down to the condition of the soil."
–Isabella Tree, Wilding
A 2023 review and meta-analysis1 found that turmeric and its bioactive compound curcumin are effective for a range of musculoskeletal disorders.
If you find yourself feeling grumpy with every seemingly pointless daylight saving time change, you’re not alone. Research shows that daylight saving time (DST) can be a bit of a sneaky troublemaker. Around 55 percent of us feel a bit groggy after the switch, and there's more to it than just feeling sleepy—DST can actually increase our health risks.
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