Be Rooted in Health (SM): There's Never Been a Better Time to Get Healthy
The last five months have been... HARD. For most of us, living through a pandemic is a first, and as with all “firsts,” we’re trying to figure out how to navigate this new world, and it’s been a challenge. But what if we shifted our perspective to one of gratitude, and looked to the pandemic as a teacher? It’s taught us how to be helpful neighbors. It’s taught us the importance of community. It’s taught us how important it is to take care of our mental health. And it has taught us that it’s time to improve our individual and collective health.