There’s something about October. It’s like a cozy pause between the back-to-school flurry and the holiday frenzy; between days that call for ice-cold lemonade and those that demand hot chocolate. It’s a time to catch your breath and lean into delicious fall feelings, AND there’s something else about October—it’s “Eat Better, Eat Together” month! As in, let’s prioritize sitting down with our families for mealtime because it’s not just a charming cliché—it has real, science-backed benefits, especially for our children.