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Heal Your Gut For Optimal Health
We generally don’t pay much attention to our digestion (unless something goes wrong) but the digestive process is a true biological wonder. Each time we eat, our food begins the journey that will progressively break it down into its most basic parts so nutrients can be absorbed and unusable parts can be excreted. Without this complex system, we wouldn’t get the nutrients we need to constantly fuel all of our bodily processes.
