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39.709921, -104.987224

Denver - Design District - Alameda and Broadway

Sun: 09:00 am-07:35 pm
Mon - Tue: 08:30 am-08:05 pm
Wed: 08:00 am-08:05 pm
Thu - Sat: 08:30 am-08:05 pm

368 S Broadway
Denver, CO 80209
United States

(303) 733-3033
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Natural Grocers hosts many exciting and educational events throughout the year, including seminars, cooking demonstrations and health fairs.

These events are a great way to learn very interesting nutrition information in person. And there's always an opportunity to ask questions and get clarification form the experts who are giving the presentation.

The main focus is on helping you understand how your body works and how to live healthy. The events are always free and last about an hour, which means they're faster than reading a book!

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Reservations are not required. Seating is limited so it’s first come, first seated.

Natural Grocers
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We found 95 upcoming events at 36 stores

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May
25

Mon, 6:00 pm - 7:00 pm
Event Cancelled
See Details
Paleo/Primal Salad Dressings and Dips
Did you know a diet containinghealthy fats can support a healthy inflammatory balance? Polyunsaturated fats found in bottled salad dressings promote inflammation. Dress your greens with recipes demonstrated at this class and maintain a balanced intak...
Location Portland Area - Beaverton
  • Mary Van Steenbergen, MS, NHC
May
26

Tue, 6:00 pm - 7:30 pm
Event Cancelled
See Details
Let's Taco 'Bout It Tuesday: Elevate Your Party Favorites
Take your party foods to a healthier level. Youll feel good knowing just how nutritious/easy to prepare these party treats can be. Theres no need to search for completely new recipes/eat unfamiliar food. Prepare favorite foods and upgrade them! Join ...
Location Cedar Falls
  • Chelsea Larsen, CNC
May
27

Wed, 6:00 pm - 7:00 pm
Event Cancelled
See Details
Probiotics
I am your gut bacteria; you might be shocked to hear this, but I influence how every part of your body works: how easily you lose (or gain) weight, how your immune system functions, even your ability to focus. Knowing supplements are essential for ke...
Location Denver - Tennyson and 38th
  • Tracey Wilson, PharmD
May
28

Thu, 6:00 pm - 8:00 pm
Event Cancelled
See Details
What Keeps Your Family Sick
You might be chronically sick and dying prematurely because of what your current doctor doesn't know.Join Dr. Patrick Garrett to learn why Americans are plagued with chronic diseases while the rest of the world leads healthier lives.
Location Wichita - Maize
  • Patrick Garrett
May
30

Sat, 10:00 am - 2:00 pm
Event Cancelled
See Details
Keep it Local Tasting Fair & Block Party
Discover and sample products made locally and those made with local ingredients! Come see the creative geniuses behind some of your local standbys and find some new favorites. Swing on in and meet some of the talented people in our community that mak...
Location Missoula
  • Natural Grocers Team
May
30

Sat, 10:00 am - 2:00 pm
Event Cancelled
See Details
Local Block Party & Product Expo
Sample products made locally and those made with local ingredients. Meet the creative geniuses behind them.
Location Missoula
  • Hannah Klikna, BS
May
30

Sat, 11:00 am - 12:00 pm
Event Cancelled
See Details
Stress Fighting Foods
Chronic stress causes us to gain belly fat, can shrink our brain cellsand destroys our immune system. While removing stress from your life may not be entirely possible, there are foods that help support a calm mood and healthy stress response. Delici...
Location Arvada - North Wadsworth
  • Kate Sheets, MNT
May
30

Sat, 11:30 am - 12:30 pm
Event Cancelled
See Details
Life in Balance, the Power of Superfoods
Learn about three supercharged, harmonizing superfood powdered supplements & how to easily mix them into delicious, convenient superfood smoothies. Attendees can enter to win an MRM gift basket!
Location Green Valley Ranch
  • Jennifer Whalen
May
30

Sat, 12:00 pm - 4:00 pm
Event Cancelled
See Details
good4u Sample Day
As part of our Grand Opening events series, we keep the excitement rolling with a day full of active demos, passive samples, raffle giveaways and coupons!
Location Green Valley Ranch
  • Natural Grocers good4u Crew
May
30

Sat, 1:00 pm - 2:30 pm
Event Cancelled
See Details
Dysbiosis: Lifting the Lid on Digestive Disorders
Do you experience occasional gas, bloating, and abdominal discomfort? We know the importance of beneficial bacteria in our gut, but when we have too many, or the wrong types of gut bugs, we can experience digestive discomfort and gut dysfunction. In ...
Location Lakewood - Mission Trace
  • Kelly Andis, NHC
May
30

Sat, 2:00 pm - 3:00 pm
Event Cancelled
See Details
The Magical World of Medicinal Mushrooms
Learn the life cycle of mushrooms and their intricate role in the lives of people and planet. People have used mushrooms for food and medicine for thousands of years. We will focus in on several specific species of medicinal mushrooms and explore wha...
Location Green Valley Ranch
  • Matthew Hill, Herbal Esthetician
May
31

Sun, 12:00 pm - 4:00 pm
Event Cancelled
See Details
good4u Sample Day
As part of our Grand Opening events series, we keep the excitement rolling with a day full of active demos, passive samples, raffle giveaways and coupons!
Location Green Valley Ranch
  • Natural Grocers good4u Crew
May
31

Sun, 2:00 pm - 3:00 pm
Event Cancelled
See Details
Demystifying Fats
Fats have been blamed for our declining health since the 1950s, but are they really the villains theyve been made out to be? Discover why fats are essential to health and learn why nutrient-dense high-fat foods should be part of a healthy diet. In ad...
Location Denver - RiNo - 38th and Brighton
  • Madeline Hutton, BS, INHC
May
31

Sun, 2:00 pm - 3:00 pm
Event Cancelled
See Details
The Primal Smoothie
Smoothies are a great way to start your day or provide nutrition on the go. They can also be used to dramatically increase the nutrient density of your daily diet. We will show you just how easy smoothies are to make (they only require four easy step...
Location Portland Area - Clackamas
  • Chelsea Schweighardt, MScN, NHC
May
31

Sun, 3:00 pm - 3:45 pm
Event Cancelled
See Details
Quick Class: Cruciferous Cuisine
What do broccoli, kale, cabbage, and cauliflower have in common? They all belong to the family of nutritious, delicious cruciferous vegetables. Learn the best cooking methods to help maintain their nutrient density and unique flavor profiles. Cheers ...
Location Oklahoma City - North May Ave
  • Jessica Cox, B.S., IFNCP
Jun
5

Fri, 10:00 am - 11:00 am
Event Cancelled
See Details
Overeaters Anonymous - South Aurora
Anyone is welcome to join this twelve-step meeting. The only requirement is a desire to stop eating compulsively. OA is a fellowship of individuals who are recovering from compulsive eating and compulsive food behaviors. Our primary purpose is to abs...
Location Aurora - South
  • Erin B.
Jun
6

Sat, 12:00 am - 12:00 am
Event Cancelled
See Details
Gluten Free Tasting Expo & Health Fair
Sample fabulousgluten-free productsfoods, vitamins, body care and so much more.
Location Corvallis
  • Kelly Perry, MS
Jun
6

Sat, 10:00 am - 5:00 pm
Event Cancelled
See Details
Gluten Free Tasting Expo & Health Fair
Sample fabulousgluten-free productsfoods, vitamins, body care and so much more.
Location Rochester
  • Susan Askildson, INHC
Jun
6

Sat, 11:00 am - 12:00 pm
Event Cancelled
See Details
Digestion 101
It is estimated that 70 million Americans are affected by digestive disorders and many more by food sensitivities. Digestive disorders may affect how much nutrition you are able to absorb from your food and nutritional supplements. Join Cindy for an ...
Location Green Valley Ranch
  • Cindy Key, MSHN
Jun
6

Sat, 11:00 am - 12:00 pm
Event Cancelled
See Details
Detox 101
There are a million reasons to detox -- and probably a million different ways to go about it. But what's the best way? Join us to discover how an effective detox must not only address our exposure to toxins, but also support our body's daily detoxifi...
Location Pagosa Springs
  • Lacy Capre
Jun
6

Sat, 1:30 pm - 2:30 pm
Event Cancelled
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Mushrooms for the Body, Mind and Heart
Review how mushrooms support immune functioning, your Host Defense National Science Educationwill discussthe various body systems that respond well to mushroom supplements. We will focus on cordyceps, Lions mane,chagaandreishiand how these mushrooms ...
Location Cedar City, UT
  • Denise Viscardi
Jun
6

Sat, 2:00 pm - 3:00 pm
Event Cancelled
See Details
CBD: Is it Right for Me?
Join us in understanding the basics of CBD and how it works. Attend and enter to win a $200+ gift basket!
Location Green Valley Ranch
  • Melissa Khoury, BS
Jun
6

Sat, 3:00 pm - 3:30 pm
Event Cancelled
See Details
The Benefits of EPA and DHA Omega 3 EFA
Lets take a deeper dive on the benefits of EPA and DHA, part of the Foundational Five Family of Supplements, and how these essential omegas support your overall health. Learn what are Natural Grocers top selling Omega-3 products, their benefits and w...
Location Cedar City, UT
  • Denise Viscardi
Jun
6

Sat, 3:00 pm - 4:00 pm
Event Cancelled
See Details
Radiant Skin Begins Within
As your bodys largest organ, your skin deserves to be as nurtured and protected as much as any other part of the bodywith a healthy diet tailored to its unique needs. Unlock your skins innate ability to defend itself from the inside out against harmf...
Location Edmond - Boulevard St
  • Robin Marshall, NHC
Jun
7

Sun, 1:00 pm - 2:00 pm
Event Cancelled
See Details
The Unsweet Side of Soda
Soda, pop, cola -- whatever you want to call it -- contains a mishmash of chemicals and enough sugar to ruin your good health.Sugar consumption in the United States has reached unreal levels and its rise is mirrored by the rise in many of the chronic...
Location Denver - Tennyson and 38th
  • Tracey Wilson, PharmD
Jun
7

Sun, 1:30 pm - 2:00 pm
Event Cancelled
See Details
Quick Class: MCT Oil
Are you in search of consistent energy, weight maintenance, brain support, and exercise performance? Then MCT oil might be the perfect supplement for you! Learn how these healthy fats support metabolism and how to best incorporate MCT oil into your d...
Location Temple
  • Helena Linzy, M.S.
Jun
7

Sun, 2:00 pm - 3:00 pm
Event Cancelled
See Details
Quick Class: What's the Fermented Fuss?
Interested in what all the fermented food fuss is about? Come to our fermented fast class and discover how you can join the good4urevolution and Learn. Eat. Dream!
Location Denver - RiNo - 38th and Brighton
  • Madeline Hutton, BS, INHC
Jun
7

Sun, 3:00 pm - 3:45 pm
Event Cancelled
See Details
Quick Class: Smoothie Bowls
Smoothie bowls are what they sound like, but much more fun than you would think. You can create pretty much any combo of flavors that you want and top it with your favorite goodies. Come experience the easiest and healthiest way to turn a smoothie in...
Location Oklahoma City - North May Ave
  • Jessica Cox, B.S., IFNCP
Jun
8

Mon, 6:00 pm - 7:00 pm
Event Cancelled
See Details
Dinner - More Veggies, Please!!
Whats for dinner? Vegetables! Discover how to eat more organic vegetables at dinner and well help make all your healthy dreams a reality. Join the good4urevolution and Learn. Eat. Dream!  
Location Portland Area - Beaverton
  • Mary Van Steenbergen, MS, NHC
Jun
9

Tue, 6:30 pm - 7:30 pm
Event Cancelled
See Details
NOURISH: Food for Life
NOURISH: Food for Life is a collaboration between Positive Community Kitchen and Oregon Cancer Foundation. Through ourmutual missions of support and wellness, we offer cooking demonstrations to cancerpatients and survivors. Education in whole foods a...
Location Eugene
  • Shanna Hutton
Jun
10

Wed, 7:30 am - 8:25 am
Event Cancelled
See Details
Grocery Giveaway
Dont miss your chance to win the Natural Grocers Grocery Giveaway Sweepstakes! Nine customers at our Grand Opening will win groceries for six months, with a grand prize of $100 a week. Come line up before doors open and enter the sweepstakes by submi...
Location Cedar City, UT
  • Natural Grocers good4u Crew
Jun
10

Wed, 8:30 am - 9:30 am
Event Cancelled
See Details
Rise & Shine, It's Muffin Time
Join us in our Nutrition Education Center for a mouthwatering muffin sampling! On the menu: sweet, Decadent Raspberry Coconut Muffins. These will surely make your (muffin) tops spin and your taste buds happy!  
Location Cedar City, UT
  • Natural Grocers good4u Crew
Jun
10

Wed, 4:00 pm - 6:00 pm
Event Cancelled
See Details
Grand Opening Ice Cream Social
Join us for a sampling of ice cream sundaes, root beer floats and other dairy and non-dairy ice cream treats at your new neighborhood Natural Grocers! Discover how your food choices (yes, even ice cream!) can be good4 the planet, good4the economy and...
Location Cedar City, UT
  • Natural Grocers good4u Crew
Jun
11

Thu, 5:30 pm - 8:00 pm
Event Cancelled
See Details
Healthy Plant Based Cooking - SOS Free!
Please join Plant Based Chef Kelley for a series of FREE veggie cooking classes based on the science of the "Food for Life, " focusing on SOS Free (salt, sugar and oil free). As seen on PBS, this program includes information on healthy foods that tam...
Location Aurora - South
  • Kelley Williamson
Jun
11

Thu, 5:30 pm - 6:30 pm
Event Cancelled
See Details
Bone Builders and Bone Breakers
Unfortunately, simply drinking milk is not enough to keep bones healthy. Perhaps thats why 10 million Americans have osteoporosis. Bones are living tissue that respond to bone building care throughout life. Support lifelong bone health by knowing how...
Location Lawrence
  • DeAnna Hatch, PhD, NHC
Jun
11

Thu, 6:15 pm - 7:00 pm
Event Cancelled
See Details
Heartfulness Meditation
Meditation is part of a holistic lifestyle. The practice of meditation increasesawareness for making better life choices for healthy body, mind andspirit. It may help lower blood pressure, anxiety and stress. It is a natural way to energize and relax...
Location Tyler
  • Gayathri Kambhampati
Jun
11

Thu, 7:00 pm - 8:00 pm
Event Cancelled
See Details
Creating the Perfect Morning Routine
If you're ready to take massive action in your life, then you're ready to power up your morning with a consistent morning routine that will help you accomplish more in your day and direct your focus and attention on what matters most! We'll be doing ...
Location Gilbert - Baseline
  • Health Coach Heather
Jun
13

Sat, 10:00 am - 11:00 am
Event Cancelled
See Details
Smoothie Boosters!
Learn how to add food-based oils, greens, vegetables and probiotics to smoothies for delicious results.
Location Green Valley Ranch
  • John Daugherty
Jun
13

Sat, 11:00 am - 2:00 pm
Event Cancelled
See Details
Spa Day
You deserve the real luxury of quality, affordable nourishment for your skin and body every day. At this health fair, learn how to nourish your skin with plant extracts and oils, not harsh chemicals. Boost your energy and your bodys normal repair and...
Location Lincoln
  • Kathy M, RD
Jun
13

Sat, 11:00 am - 12:00 pm
Event Cancelled
See Details
DIY Body Care for Every Body
You eat organic and read labels to avoid chemicals, but what about your body care products? The average American uses 9 products a day for a total of 126 different ingredients -many of which are hormone disruptors, neurotoxins and skin irritants. But...
Location Lincoln
  • Kathy M, RD
Jun
13

Sat, 11:00 am - 12:00 pm
Event Cancelled
See Details
Smoothie class
Learn the many benefits pf Natures Way nutritional oils, and how you can incorporate them into a delicious tasting smoothie. Samples provided!!
Location Cedar City, UT
  • Nancy Hughey
Jun
13

Sat, 11:00 am - 12:00 pm
Event Cancelled
See Details
Protect Your Skin from the Inside Out
Who doesnt like spending time in the sun? It makes us happy and gives us Vitamin D. But no one wants sun spots, wrinkles, or damaged skin. Its never too late. You can have it all: fun in the sun and healthy skin! All it takes is good food, a bit of n...
Location Cedar Falls
  • Chelsea Larsen, CNC
Jun
13

Sat, 12:00 pm - 1:00 pm
Event Cancelled
See Details
Stress Hormones 101
Please join Amanda Leras, FNTP & Territory Manager of LifeSeasons, as she explores the topic of stress and what systems of the body are key players in activating our fight or flight response. We'll look at what happens when the body is under chronic ...
Location Green Valley Ranch
  • Amanda Leras, FNTP, MA, CA
Jun
13

Sat, 12:00 pm - 1:00 pm
Event Cancelled
See Details
How Your Body Really Works (or doesnt)
Knowing how food works with your body (or doesnt) makes it easier to understand what to eat and why. (A 2 part class to be taken in any order. See Why TAKE THAT).WARNING: Attendees may experience side effects such as weight loss, decreased aches and ...
Location Austin Area - Georgetown
  • Yolanda C. Calle, MATCM
Jun
13

Sat, 12:00 pm - 1:30 pm
Event Cancelled
See Details
Healthy Gluten-Free Living Seminar
You'll learn the basics for the healthiest approach to gluten-free living. We will share shopping tipsand cooking tips for gluten-free living as well as advice on dietary supplementsfor nutritional support. Come early and join us for a Gluten Fre...
Location Bountiful
  • Amani Al Shakargi, BS, PN1, EP-C
Jun
13

Sat, 1:00 pm - 3:00 pm
Event Cancelled
See Details
Low-Carb & Keto-Friendly Tasting Fair
Optimal health, including healthy weight maintenance, starts with maintaining healthy blood sugar balance! This Low Carb and Keto-Friendly tasting fair will give you the opportunity to try some delicious & nutritious low carbohydrate and keto-friendl...
Location Temple
  • Natural Grocers good4u Crew
Jun
13

Sat, 1:00 pm - 4:00 pm
Event Cancelled
See Details
Healthy Gluten-Free Living
You'll learn the basics for the healthiest approach to gluten-free living. We will share shopping tips and cooking tips for gluten-free living as well as advice on dietary supplements for nutritional support.
Location Bountiful
  • Amani Al Shakargi, BS, PN1, EP-C
Jun
13

Sat, 1:00 pm - 2:00 pm
Event Cancelled
See Details
Feed Your Brain
Is your brain starved for better nutrition? Do you find it hard to concentrate or focus? Do you feel irritable or moody for no discernible reason? Are you absentminded or suffer from periodic brain fog? Then this class is for you. Learn the secrets o...
Location Austin - Arbor Walk
  • Jean Romeu, MS, NHC
Jun
13

Sat, 1:00 pm - 1:30 pm
Event Cancelled
See Details
Juicing Your Way to Vitality
Did you know approximately 91% of Americans dont meet the recommendations for vegetable consumption? Juicing is an easy way to virtually guarantee that you will reach your daily target for fresh produce. Stop in to learn the latest tips and trends to...
Location Dallas - Casa Linda
  • Jade Birchmeier, CNT
Jun
13

Sat, 2:00 pm - 3:00 pm
Event Cancelled
See Details
Elevate Your Party Favorites
Take your party foods to a healthier level. Youll feel good knowing just how nutritious and easy to prepare these party treats can be. Theres no need to search for completely new recipes or eat unfamiliar food. Prepare your favorite foods, just upgra...
Location Denver - Colfax and Washington
  • Christine Caruso, RDN
Jun
13

Sat, 2:00 pm - 3:00 pm
Event Cancelled
See Details
Digestion 101
It is estimated that 70 million Americans are affected by digestive disorders and many more by food sensitivities. Digestive disorders may affect how much nutrition you are able to absorb from your food and nutritional supplements. Join Cindy for an ...
Location Cedar City, UT
  • Cindy Key, MSHN
Jun
14

Sun, 2:00 pm - 3:00 pm
Event Cancelled
See Details
Paleo Pancakes: Red, White and Blueberry
Did you know that pancakes can be grain-free, blood sugar friendly, and DELICIOUS!? In this cooking demonstration, we will talk about the many ways we can make nutritious pancakes, plusoffer ideas for tasty toppings, like fresh strawberries, coconut ...
Location Denver - RiNo - 38th and Brighton
  • Madeline Hutton, BS, INHC
Jun
18

Thu, 10:00 am - 11:00 am
Event Cancelled
See Details
Free Diabetes Education
The Southern New Mexico Diabetes Outreach is hosting a friendly diabetic support group led by a retired RN. Learn about each stage of diabetes and understand what the doctor may be telling you about diabetes. Learn some diabetic friendly recipes that...
Location Las Cruces
  • TJ Jasso, RN, BS
Jun
18

Thu, 11:00 am - 12:00 pm
Event Cancelled
See Details
The War on Salt
Weve seen the headlines and dietary guidelines urging all Americans to cut down on salt. However, research now suggests that these claims should be taken with a grain of salt. In fact, for most Americans, more salt is better for our health rather tha...
Location Boulder
  • Diane Strassberg, BS, MNT
Jun
18

Thu, 2:00 pm - 3:00 pm
Event Cancelled
See Details
Foods for Fitness
Ever wonder why some foods help you go the extra mile, while others seem to hold you back? Learn which foods best support your active body and discover new recipes to help you fuel up before, during and after exercise.
Location Denver - Colfax and Washington
  • Christine Caruso, RDN
Jun
18

Thu, 5:30 pm - 6:30 pm
Event Cancelled
See Details
Fight Back Against Stress
Heart pounding, but no idea why? Cant remember where you left your keys?Gaining belly fat, but eating a healthy diet? If you said yes to any of these, you might be suffering the ill effects of chronic stress. While its impossible to remove all stress...
Location Northglenn
  • Tricia Towey, NTP
Jun
18

Thu, 6:00 pm - 8:00 pm
Event Cancelled
See Details
Healthy Plant Based FFL Cooking Class
Please join Plant Based Chef Kelley Williamson, for a series of FREE veggie friendly cooking classes based on the science of the "Food for Life" lifestyle. As seen on Rocky Mountain PBS, this award winning program designed by Dr. Neal Barnard, includ...
Location Denver - Colorado And Evans
  • Kelley Williamson
Jun
20

Sat, 11:00 am - 12:00 pm
Event Cancelled
See Details
7 Causes of Cancer by Michael Schwartz
From Michael Schwartz' Book. Discover the key to understanding: How the body works; 7 situations that can adversely affect the physical body; specific nutrients that can help relieve symptoms or arrest the progression of conditions and diseases.W...
Location Cedar City, UT
  • Jodie Dunhill
Jun
20

Sat, 12:00 pm - 4:00 pm
Event Cancelled
See Details
good4u Sample Day
As part of our Grand Opening events series, we keep the excitement rolling with a day full of active demos, passive samples, raffle giveaways and coupons!
Location Cedar City, UT
  • Natural Grocers good4u Crew
Jun
20

Sat, 12:00 pm - 1:00 pm
Event Cancelled
See Details
How Your Body Really Works (or doesnt)
Knowing how nutrients work with your body makes it easier to understand which supplements to take and why. (A 2 part class to be taken in any order. See Why EAT THIS).WARNING: Attendees may experience side effects such as weight loss, decreased aches...
Location Austin Area - Georgetown
  • Yolanda C. Calle, MATCM
Jun
20

Sat, 1:00 pm - 4:00 pm
Event Cancelled
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Mission Trace 3rd Annual Summer Block Party
Let's kick off summer with a festive block party! Join us for our 3rd annual party with lots of vendors, samples, entertainment and prize giveaways! Other businesses in the area will be participating too!
Location Lakewood - Mission Trace
  • Natural Grocers Dedicated Employees
Jun
20

Sat, 1:00 pm - 2:00 pm
Event Cancelled
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Eco-Friendly Laundry and Cleaning Tips
Traditional liquid detergents are made up largely of water. Why ship water around the world? The fact is, more cleaning power can be packed into powder. Choose products made with ingredients you understand with no chemical fillers! Take the bad stuff...
Location Cedar City, UT
  • Jodie Dunhill
Jun
20

Sat, 2:00 pm - 3:00 pm
Event Cancelled
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The Epidemic of Low-T
What causes low testosterone in men and strategies to correct it.
Location Lincoln
  • Paul Firnhaber, DC
Jun
20

Sat, 3:00 pm - 4:00 pm
Event Cancelled
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Quick Class: It's Zucchini Zoodle Time!
Perhaps one of the most versatile vegetablescome find out all there is to know about zucchini! Discover exciting ways to cook with zucchini, sneaking it into and replacing it with common everyday foods! Join the good4urevolution and Learn. Eat. Dream...
Location Edmond - Boulevard St
  • Robin Marshall, NHC
Jun
20

Sat, 5:00 pm - 6:00 pm
Event Cancelled
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The Power of Probiotics
Add some life to your plate and join us to sample and learn about the variety of living cultured foods that areavailable from yogurt and kefir to kimchi. Eating fermented, probiotic-rich foods keeps your gutand YOUhealthy. For thousands of years, hu...
Location Pagosa Springs
  • Lacy Capre
Jun
21

Sun, 10:00 am - 2:00 pm
Event Cancelled
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Gluten Free Tasting Expo & Health Fair
Sample fabulousgluten-free productsfoods, vitamins, body care and so much more.
Location Portland Area - Beaverton
  • Mary Van Steenbergen, MS, NHC
Jun
21

Sun, 11:00 am - 12:00 pm
Event Cancelled
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Healthy Gluten-Free Living Seminar
You'll learn the basics for the healthiest approach to gluten-free living. We will share shopping tipsand cooking tips for gluten-free living as well as advice on dietary supplementsfor nutritional support. Come early and join us for a Gluten Fre...
Location Portland Area - Beaverton
  • Mary Van Steenbergen, MS, NHC
Jun
21

Sun, 12:00 pm - 4:00 pm
Event Cancelled
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good4u Sample Day
As part of our Grand Opening events series, we keep the excitement rolling with a day full of active demos, passive samples, raffle giveaways and coupons!
Location Cedar City, UT
  • Natural Grocers good4u Crew
Jun
21

Sun, 1:00 pm - 2:00 pm
Event Cancelled
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Omega-3 Recipes for Optimal Health
Ever wonder what makes omega-3's so essential to our quality of life? These unique fats are vital to optimal health and play a key role inbrain, heart, weight and joint health. Live with vitality again, no matter your age, by trying these simple,...
Location Denver - Tennyson and 38th
  • Tracey Wilson, PharmD
Jun
21

Sun, 2:00 pm - 3:00 pm
Event Cancelled
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The Raw Princess Tonic Latte
What is better than hot cocoa?A cashew cream tonic latte made by The Raw Princess Sea Cummins! All plant-based but you would never know it or care after this. Cacao full of minerals and superfoods lace this rich, delectable drink that has adaptogenic...
Location Boulder
  • The Raw Princess
Jun
23

Tue, 7:00 pm - 7:30 pm
Event Cancelled
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Summer Solstice
Learn from one of Lakewood Community Acupuncture's acupuncturists how acupuncture, herbs and essential oils can keep your health vibrant throughout the Summer season.  
Location Lakewood - Mission Trace
  • Lakewood Community Acupuncture
Jun
25

Thu, 6:30 pm - 8:00 pm
Event Cancelled
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Plant Based Food Demo & Guest Speaker
If you are interested/curious about eating more Plant-Based meals, learning HOW & WHY, and meeting other like-minded interested individuals, please join us! We will have a plant-based food demo by Debbie Raatz as well as a guest speaker.
Location Scottsdale
  • Debbie Raatz
Jun
27

Sat, 10:00 am - 4:00 pm
Event Cancelled
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First Annual Vegan Fest
Join us for our FIRST Annual Vegan Fest We'll be showcasing our vegan products and companies, sampling food, and sharing recipes. Our goal for this event is to provide an encouraging, positive, and supportive environment to foster an open mind and ex...
Location Monument
Jun
27

Sat, 11:00 am - 12:00 pm
Event Cancelled
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Smoothie Boosters
Learn how to create balance in your health using herbal wisdom and top of the line supplements that taste and work great. You will learn how to make healthy recipes that you can try and taste that are easy to make at home to create a lifestyle change...
Location Cedar City, UT
  • John Daugherty
Jun
27

Sat, 2:00 pm - 3:30 pm
Event Cancelled
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Embracing Over 100 Years of Herbal Wisdom
Learn how to create balance in your health using herbal wisdom and top of the line supplements that taste and work great. You will learn how to make healthy recipes that you can try and taste that are easy to make at home to create a lifestyle change...
Location Cedar City, UT
  • Dustin Darger, CCH, I-ACT, HC
Jun
28

Sun, 12:00 am - 12:00 am
Event Cancelled
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A Taste of Summer Health Fair
The sound and smell of a sizzling grill are now upon usand with it, all the wonderfully delicious summertime favorites like juicy watermelon, dark ripe cherries, creamy pasture-based ice cream and more! Sample the likes of these iconic summer foods d...
Location Denver - RiNo - 38th and Brighton
  • Madeline Hutton, BS, INHC
Jun
28

Sun, 2:00 pm - 3:00 pm
Event Cancelled
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Paleo Vegan Smoothies
Smoothies are a great way to start your day or provide nutrition on the go. They can also be used to dramatically increase the nutrient density of your diet, every day. Smoothie recipes are easy and only require four easy steps. Supercharge your smoo...
Location Denver - RiNo - 38th and Brighton
  • Madeline Hutton, BS, INHC
Jun
28

Sun, 3:00 pm - 4:30 pm
Event Cancelled
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Ayurvedic Wellness: An Introduction
This class is an introduction to help you discover your Ayurvedic body type (dosha). Knowing your dosha type can help maximize your health through individualizing your diet, lifestyle. and supplements. Join us to learn more about balancing your dosha...
Location Oklahoma City - North May Ave
  • Jessica Cox, B.S., IFNCP
Jun
30

Tue, 6:00 pm - 7:00 pm
Event Cancelled
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Let's Taco 'Bout It Tuesday: Foods for Fitness
Wonder why some foods help you go the extra mile, while others seem to hold you back? Learn which foods support your body, discover new recipes to help you fuel up before, during and after exercise. We will incorporate these nutrients into our monthl...
Location Cedar Falls
  • Chelsea Larsen, CNC
Jul
7

Tue, 7:00 pm - 8:00 pm
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Top 10 Wellness Hacks - REVEALED!
In this class, I'll teach you my top wellness hacks for improving your health (most people don't even know about them). Come learn how to improve your health and wellbeing through these daily wellness practices!
Location Gilbert - Baseline
  • Health Coach Heather
Jul
11

Sat, 11:00 am - 12:00 pm
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CBD 101: Fact from Fiction
Since the 2018 Farm Bill passed, CBD has taken the natural market by storm! Learn all the basics on CBD. What is it? How does it work? Which brands can you trust? Brandi will explain the ABCs of CBD in a fun and engaging way for all to understand. Co...
Location Cedar City, UT
  • Brandi Gammell, BS
Jul
11

Sat, 1:00 pm - 2:00 pm
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Maintaining Muscle Mass
Its never too early, or too late, to improve muscle healthand overall health! But after age 30, we can lose 3 to 8 percent of our muscle mass each decade! Learn how to maintain muscle mass now, and well into the future, with key foods and supplements...
Location Austin - Arbor Walk
  • Jean Romeu, MS, NHC
Jul
11

Sat, 3:00 pm - 4:00 pm
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The War on Salt
Weve seen the headlines and dietary guidelines urging all Americans to cut down on salt. However, research now suggests that these claims should be taken with a grain of salt. In fact, for most Americans, more salt is better for our health rather tha...
Location Edmond - Boulevard St
  • Robin Marshall, NHC
Jul
14

Tue, 6:30 pm - 7:30 pm
See Details
NOURISH: Food for Life
NOURISH: Food for Life is a collaboration between Positive Community Kitchen and Oregon Cancer Foundation. Through ourmutual missions of support and wellness, we offer cooking demonstrations to cancerpatients and survivors. Education in whole foods a...
Location Eugene
  • Shanna Hutton
Jul
16

Thu, 10:00 am - 11:00 am
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Free Diabetes Education
The Southern New Mexico Diabetes Outreach is hosting a friendly diabetic support group led by a retired RN. Learn about each stage of diabetes and understand what the doctor may be telling you about diabetes. Learn some diabetic friendly recipes that...
Location Las Cruces
  • TJ Jasso, RN, BS
Jul
16

Thu, 5:30 pm - 6:30 pm
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Digestive Health 101
Today, 70% of Americans experience digestive related symptoms or diseases. This is a startling statistic as an unhealthy gut has been linked to worsening overall health, including increased risk for chronic diseases such as diabetes, obesity, autism,...
Location Northglenn
  • Tricia Towey, NTP
Jul
25

Sat, 3:00 pm - 4:00 pm
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Dinner - More Veggies, Please!!
Whats for dinner? Vegetables! Discover how to eat more organic vegetables at dinner and well help make all your healthy dreams a reality. Join the good4urevolution and Learn. Eat. Dream!  
Location Edmond - Boulevard St
  • Robin Marshall, NHC
Aug
8

Sat, 3:00 pm - 4:00 pm
See Details
Quick Class: Elevate Your Tailgate!
Take your favorite tailgating foods to a new, good4u level and score a win for team healthy! Theres no need to search for completely new recipescheer on your team with classics like dips & drinksjust upgrade them! Featuring our good4u Snack Kebobs. ...
Location Edmond - Boulevard St
  • Robin Marshall, NHC
Aug
15

Sat, 10:00 am - 11:00 am
Event Cancelled
See Details
Essential Oil Workshop
I will be showing the attendees how to make recipes with essential oils.
Location North Las Vegas
  • Linda Monday
Aug
22

Sat, 3:00 pm - 4:00 pm
See Details
Fight Back Against Stress
Heart pounding, but no idea why? Cant remember where you left your keys?Gaining belly fat, but eating a healthy diet? If you said yes to any of these, you might be suffering the ill effects of chronic stress. While its impossible to remove all stress...
Location Edmond - Boulevard St
  • Robin Marshall, NHC
Aug
27

Thu, 5:30 pm - 6:30 pm
See Details
Dysbiosis: Lifting the Lid on Digestive Disorders
Do you experience occasional gas, bloating, and abdominal discomfort? We know the importance of beneficial bacteria in our gut, but when we have too many, or the wrong types of gut bugs, we can experience digestive discomfort and gut dysfunction. In ...
Location Northglenn
  • Tricia Towey, NTP
Aug
29

Sat, 1:00 pm - 2:00 pm
See Details
Fight Back Against Stress
Heart pounding, but no idea why? Cant remember where you left your keys?Gaining belly fat, but eating a healthy diet? If you said yes to any of these, you might be suffering the ill effects of chronic stress. While its impossible to remove all stress...
Location Austin - Arbor Walk
  • Jean Romeu, MS, NHC
Sep
12

Sat, 11:00 am - 3:00 pm
See Details
Gluten Free Tasting Expo & Health Fair
Sample fabulousgluten-free productsfoods, vitamins, body care and so much more.
Location Denver - Colfax and Washington
  • Christine Caruso, RDN
Sep
18

Fri, 10:00 am - 4:00 pm
See Details
Gluten-Free Fair!
Join us for a day of gluten-free product sampling, learn more about gluten, and enjoy a healthy gluten-free living seminar including a cooking demonstration! Additionally, our annual Spooktacular event will coincide to offer gluten-free treats for th...
Location Cedar Rapids
  • Laurie Hayzlett, BS, MS, CPPC
Oct
31

Sat, 12:00 am - 12:00 am
See Details
Spooktacular Family Fun
All you ghosts, goblins, pirates and princesses BEWARE!Enter at your own riskfor ascreaminggood time as wespellebrate Halloween the Natural Grocers Way: with good4u, non-GMO treats, plus make your own Spooky Snack Mix and more. Have a HappyHowloween!
Location Monument
  • Jenilyn Grebe, NHC
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