Find an Event

Natural Grocers hosts many exciting and educational events throughout the year, including seminars, cooking demonstrations and health fairs.

These events are a great way to learn very interesting nutrition information in person. And there's always an opportunity to ask questions and get clarification form the experts who are giving the presentation.

The main focus is on helping you understand how your body works and how to live healthy. The events are always free and last about an hour, which means they're faster than reading a book!

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Reservations are not required. Seating is limited so it’s first come, first seated.

Natural Grocers
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We found 443 upcoming events at 98 stores

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Aug
16

Tue, 12:00 pm - 12:45 pm
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How Your Body Really Works (or doesnt)
Knowing how nutrients work with your body makes it easier to understand which supplements to take and why. (A 2 part class to be taken in any order. See Why EAT THIS).WARNING: Attendees may experience side effects such as weight loss, decreased aches...
Aug
17

Wed, 4:30 pm - 5:30 pm
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Building Healthy & Delicious Meals
Lets get back to the basics! Discover the importance of getting off the blood sugar roller coaster using high-quality proteins, fats, and carbohydrates to build healthy & delicious meals. Together we'll make meal planning easy!
Aug
17

Wed, 5:30 pm - 6:30 pm
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Protect Your Skin from the Inside Out
Who doesnt like spending time in the sun? It makes us happy and gives us Vitamin D. But no one wants sun spots, wrinkles, or damaged skin. Its never too late. You can have it all: fun in the sun and healthy skin! All it takes is good food, a bit of n...
Aug
18

Thu, 6:00 pm - 7:00 pm
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The Primal Smoothie
Smoothies are a great way to start your day or provide nutrition on the go. They can also be used to dramatically increase the nutrient density of your daily diet. We will show you just how easy smoothies are to make (they only require four easy step...
Aug
19

Fri, 1:00 pm - 3:00 pm
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Sampling Delicious Natural Grocers Brand GF Brownies & GF Chocolate Chip Cookies
Have you tried our Natural Grocers Brand Gluten-Free Brownies and Gluten-Free Chocolate Chip Cookies? Now is your chance! Our mixes are not only gluten-free, but they are dairy-free and grain-free, too. We chose cassava and coconut flour instead o...
Aug
19

Fri, 3:00 pm - 5:00 pm
See Details
Sampling Delicious Natural Grocers Brand GF Brownies & GF Chocolate Chip Cookies
Have you tried our Natural Grocers Brand Gluten-Free Brownies and Gluten-Free Chocolate Chip Cookies? Now is your chance! Our mixes are not only gluten-free, but they are dairy-free and grain-free, too. We chose cassava and coconut flour instead o...
Aug
19

Fri, 3:00 pm - 5:00 pm
See Details
Sampling Delicious Natural Grocers Brand GF Brownies & GF Chocolate Chip Cookies
Have you tried our Natural Grocers Brand Gluten-Free Brownies and Gluten-Free Chocolate Chip Cookies? Now is your chance! Our mixes are not only gluten-free, but they are dairy-free and grain-free, too. We chose cassava and coconut flour instead o...
Aug
19

Fri, 3:00 pm - 5:00 pm
See Details
Sampling Delicious Natural Grocers Brand GF Brownies & GF Chocolate Chip Cookies
Have you tried our Natural Grocers Brand Gluten-Free Brownies and Gluten-Free Chocolate Chip Cookies? Now is your chance! Our mixes are not only gluten-free, but they are dairy-free and grain-free, too. We chose cassava and coconut flour instead o...
Aug
19

Fri, 3:00 pm - 5:00 pm
See Details
Sampling Delicious Natural Grocers Brand GF Brownies & GF Chocolate Chip Cookies
Have you tried our Natural Grocers Brand Gluten-Free Brownies and Gluten-Free Chocolate Chip Cookies? Now is your chance! Our mixes are not only gluten-free, but they are dairy-free and grain-free, too. We chose cassava and coconut flour instead o...
Aug
19

Fri, 3:00 pm - 5:00 pm
See Details
Sampling Delicious Natural Grocers Brand GF Brownies & GF Chocolate Chip Cookies
Have you tried our Natural Grocers Brand Gluten-Free Brownies and Gluten-Free Chocolate Chip Cookies? Now is your chance! Our mixes are not only gluten-free, but they are dairy-free and grain-free, too. We chose cassava and coconut flour instead o...
Aug
19

Fri, 3:00 pm - 5:00 pm
See Details
Sampling Delicious Natural Grocers Brand GF Brownies & GF Chocolate Chip Cookies
Have you tried our Natural Grocers Brand Gluten-Free Brownies and Gluten-Free Chocolate Chip Cookies? Now is your chance! Our mixes are not only gluten-free, but they are dairy-free and grain-free, too. We chose cassava and coconut flour instead o...
Aug
19

Fri, 3:00 pm - 5:00 pm
See Details
Sampling Delicious Natural Grocers Brand GF Brownies & GF Chocolate Chip Cookies
Have you tried our Natural Grocers Brand Gluten-Free Brownies and Gluten-Free Chocolate Chip Cookies? Now is your chance! Our mixes are not only gluten-free, but they are dairy-free and grain-free, too. We chose cassava and coconut flour instead o...
Aug
19

Fri, 3:00 pm - 5:00 pm
See Details
Sampling Delicious Natural Grocers Brand GF Brownies & GF Chocolate Chip Cookies
Have you tried our Natural Grocers Brand Gluten-Free Brownies and Gluten-Free Chocolate Chip Cookies? Now is your chance! Our mixes are not only gluten-free, but they are dairy-free and grain-free, too. We chose cassava and coconut flour instead o...
Aug
19

Fri, 3:00 pm - 5:00 pm
See Details
Sampling Delicious Natural Grocers Brand GF Brownies & GF Chocolate Chip Cookies
Have you tried our Natural Grocers Brand Gluten-Free Brownies and Gluten-Free Chocolate Chip Cookies? Now is your chance! Our mixes are not only gluten-free, but they are dairy-free and grain-free, too. We chose cassava and coconut flour instead o...
Aug
19

Fri, 3:00 pm - 5:00 pm
See Details
Sampling Delicious Natural Grocers Brand GF Brownies & GF Chocolate Chip Cookies
Have you tried our Natural Grocers Brand Gluten-Free Brownies and Gluten-Free Chocolate Chip Cookies? Now is your chance! Our mixes are not only gluten-free, but they are dairy-free and grain-free, too. We chose cassava and coconut flour instead o...
Aug
19

Fri, 3:00 pm - 5:00 pm
See Details
Sampling Delicious Natural Grocers Brand GF Brownies & GF Chocolate Chip Cookies
Have you tried our Natural Grocers Brand Gluten-Free Brownies and Gluten-Free Chocolate Chip Cookies? Now is your chance! Our mixes are not only gluten-free, but they are dairy-free and grain-free, too. We chose cassava and coconut flour instead o...
Aug
19

Fri, 3:00 pm - 5:00 pm
See Details
Sampling Delicious Natural Grocers Brand GF Brownies & GF Chocolate Chip Cookies
Have you tried our Natural Grocers Brand Gluten-Free Brownies and Gluten-Free Chocolate Chip Cookies? Now is your chance! Our mixes are not only gluten-free, but they are dairy-free and grain-free, too. We chose cassava and coconut flour instead o...
Aug
19

Fri, 3:00 pm - 5:00 pm
See Details
Sampling Delicious Natural Grocers Brand GF Brownies & GF Chocolate Chip Cookies
Have you tried our Natural Grocers Brand Gluten-Free Brownies and Gluten-Free Chocolate Chip Cookies? Now is your chance! Our mixes are not only gluten-free, but they are dairy-free and grain-free, too. We chose cassava and coconut flour instead o...
Aug
19

Fri, 3:00 pm - 5:00 pm
See Details
Sampling Delicious Natural Grocers Brand GF Brownies & GF Chocolate Chip Cookies
Have you tried our Natural Grocers Brand Gluten-Free Brownies and Gluten-Free Chocolate Chip Cookies? Now is your chance! Our mixes are not only gluten-free, but they are dairy-free and grain-free, too. We chose cassava and coconut flour instead o...
Aug
19

Fri, 3:00 pm - 5:00 pm
See Details
Sampling Delicious Natural Grocers Brand GF Brownies & GF Chocolate Chip Cookies
Have you tried our Natural Grocers Brand Gluten-Free Brownies and Gluten-Free Chocolate Chip Cookies? Now is your chance! Our mixes are not only gluten-free, but they are dairy-free and grain-free, too. We chose cassava and coconut flour instead o...
Aug
19

Fri, 3:00 pm - 5:00 pm
See Details
Sampling Delicious Natural Grocers Brand GF Brownies & GF Chocolate Chip Cookies
Have you tried our Natural Grocers Brand Gluten-Free Brownies and Gluten-Free Chocolate Chip Cookies? Now is your chance! Our mixes are not only gluten-free, but they are dairy-free and grain-free, too. We chose cassava and coconut flour instead o...
Aug
19

Fri, 3:00 pm - 5:00 pm
See Details
Sampling Delicious Natural Grocers Brand GF Brownies & GF Chocolate Chip Cookies
Have you tried our Natural Grocers Brand Gluten-Free Brownies and Gluten-Free Chocolate Chip Cookies? Now is your chance! Our mixes are not only gluten-free, but they are dairy-free and grain-free, too. We chose cassava and coconut flour instead o...
Aug
19

Fri, 3:00 pm - 5:00 pm
See Details
Sampling Delicious Natural Grocers Brand GF Brownies & GF Chocolate Chip Cookies
Have you tried our Natural Grocers Brand Gluten-Free Brownies and Gluten-Free Chocolate Chip Cookies? Now is your chance! Our mixes are not only gluten-free, but they are dairy-free and grain-free, too. We chose cassava and coconut flour instead o...
Aug
19

Fri, 3:00 pm - 5:00 pm
See Details
Sampling Delicious Natural Grocers Brand GF Brownies & GF Chocolate Chip Cookies
Have you tried our Natural Grocers Brand Gluten-Free Brownies and Gluten-Free Chocolate Chip Cookies? Now is your chance! Our mixes are not only gluten-free, but they are dairy-free and grain-free, too. We chose cassava and coconut flour instead o...
Aug
19

Fri, 3:00 pm - 5:00 pm
See Details
Sampling Delicious Natural Grocers Brand GF Brownies & GF Chocolate Chip Cookies
Have you tried our Natural Grocers Brand Gluten-Free Brownies and Gluten-Free Chocolate Chip Cookies? Now is your chance! Our mixes are not only gluten-free, but they are dairy-free and grain-free, too. We chose cassava and coconut flour instead o...
Aug
19

Fri, 3:00 pm - 5:00 pm
See Details
Sampling Delicious Natural Grocers Brand GF Brownies & GF Chocolate Chip Cookies
Have you tried our Natural Grocers Brand Gluten-Free Brownies and Gluten-Free Chocolate Chip Cookies? Now is your chance! Our mixes are not only gluten-free, but they are dairy-free and grain-free, too. We chose cassava and coconut flour instead o...
Aug
19

Fri, 3:00 pm - 5:00 pm
See Details
Sampling Delicious Natural Grocers Brand GF Brownies & GF Chocolate Chip Cookies
Have you tried our Natural Grocers Brand Gluten-Free Brownies and Gluten-Free Chocolate Chip Cookies? Now is your chance! Our mixes are not only gluten-free, but they are dairy-free and grain-free, too. We chose cassava and coconut flour instead o...
Aug
19

Fri, 3:00 pm - 5:00 pm
See Details
Sampling Delicious Natural Grocers Brand GF Brownies & GF Chocolate Chip Cookies
Have you tried our Natural Grocers Brand Gluten-Free Brownies and Gluten-Free Chocolate Chip Cookies? Now is your chance! Our mixes are not only gluten-free, but they are dairy-free and grain-free, too. We chose cassava and coconut flour instead o...
Aug
19

Fri, 3:00 pm - 5:00 pm
See Details
Sampling Delicious Natural Grocers Brand GF Brownies & GF Chocolate Chip Cookies
Have you tried our Natural Grocers Brand Gluten-Free Brownies and Gluten-Free Chocolate Chip Cookies? Now is your chance! Our mixes are not only gluten-free, but they are dairy-free and grain-free, too. We chose cassava and coconut flour instead o...
Aug
19

Fri, 3:00 pm - 5:00 pm
See Details
Sampling Delicious Natural Grocers Brand GF Brownies & GF Chocolate Chip Cookies
Have you tried our Natural Grocers Brand Gluten-Free Brownies and Gluten-Free Chocolate Chip Cookies? Now is your chance! Our mixes are not only gluten-free, but they are dairy-free and grain-free, too. We chose cassava and coconut flour instead o...
Aug
19

Fri, 3:00 pm - 5:00 pm
See Details
Sampling Delicious Natural Grocers Brand GF Brownies & GF Chocolate Chip Cookies
Have you tried our Natural Grocers Brand Gluten-Free Brownies and Gluten-Free Chocolate Chip Cookies? Now is your chance! Our mixes are not only gluten-free, but they are dairy-free and grain-free, too. We chose cassava and coconut flour instead o...
Aug
19

Fri, 3:00 pm - 5:00 pm
See Details
Sampling Delicious Natural Grocers Brand GF Brownies & GF Chocolate Chip Cookies
Have you tried our Natural Grocers Brand Gluten-Free Brownies and Gluten-Free Chocolate Chip Cookies? Now is your chance! Our mixes are not only gluten-free, but they are dairy-free and grain-free, too. We chose cassava and coconut flour instead o...
Aug
19

Fri, 3:00 pm - 5:00 pm
See Details
Sampling Delicious Natural Grocers Brand GF Brownies & GF Chocolate Chip Cookies
Have you tried our Natural Grocers Brand Gluten-Free Brownies and Gluten-Free Chocolate Chip Cookies? Now is your chance! Our mixes are not only gluten-free, but they are dairy-free and grain-free, too. We chose cassava and coconut flour instead o...
Aug
19

Fri, 3:00 pm - 5:00 pm
See Details
Sampling Delicious Natural Grocers Brand GF Brownies & GF Chocolate Chip Cookies
Have you tried our Natural Grocers Brand Gluten-Free Brownies and Gluten-Free Chocolate Chip Cookies? Now is your chance! Our mixes are not only gluten-free, but they are dairy-free and grain-free, too. We chose cassava and coconut flour instead o...
Aug
19

Fri, 3:00 pm - 5:00 pm
See Details
Sampling Delicious Natural Grocers Brand GF Brownies & GF Chocolate Chip Cookies
Have you tried our Natural Grocers Brand Gluten-Free Brownies and Gluten-Free Chocolate Chip Cookies? Now is your chance! Our mixes are not only gluten-free, but they are dairy-free and grain-free, too. We chose cassava and coconut flour instead o...
Aug
19

Fri, 3:00 pm - 5:00 pm
See Details
Sampling Delicious Natural Grocers Brand GF Brownies & GF Chocolate Chip Cookies
Have you tried our Natural Grocers Brand Gluten-Free Brownies and Gluten-Free Chocolate Chip Cookies? Now is your chance! Our mixes are not only gluten-free, but they are dairy-free and grain-free, too. We chose cassava and coconut flour instead o...
Aug
19

Fri, 3:00 pm - 5:00 pm
See Details
Sampling Delicious Natural Grocers Brand GF Brownies & GF Chocolate Chip Cookies
Have you tried our Natural Grocers Brand Gluten-Free Brownies and Gluten-Free Chocolate Chip Cookies? Now is your chance! Our mixes are not only gluten-free, but they are dairy-free and grain-free, too. We chose cassava and coconut flour instead o...
Aug
19

Fri, 3:00 pm - 5:00 pm
See Details
Sampling Delicious Natural Grocers Brand GF Brownies & GF Chocolate Chip Cookies
Have you tried our Natural Grocers Brand Gluten-Free Brownies and Gluten-Free Chocolate Chip Cookies? Now is your chance! Our mixes are not only gluten-free, but they are dairy-free and grain-free, too. We chose cassava and coconut flour instead o...
Aug
19

Fri, 3:00 pm - 5:00 pm
See Details
Sampling Delicious Natural Grocers Brand GF Brownies & GF Chocolate Chip Cookies
Have you tried our Natural Grocers Brand Gluten-Free Brownies and Gluten-Free Chocolate Chip Cookies? Now is your chance! Our mixes are not only gluten-free, but they are dairy-free and grain-free, too. We chose cassava and coconut flour instead o...
Aug
19

Fri, 3:00 pm - 5:00 pm
See Details
Sampling Delicious Natural Grocers Brand GF Brownies & GF Chocolate Chip Cookies
Have you tried our Natural Grocers Brand Gluten-Free Brownies and Gluten-Free Chocolate Chip Cookies? Now is your chance! Our mixes are not only gluten-free, but they are dairy-free and grain-free, too. We chose cassava and coconut flour instead o...
Aug
19

Fri, 3:00 pm - 5:00 pm
See Details
Sampling Delicious Natural Grocers Brand GF Brownies & GF Chocolate Chip Cookies
Have you tried our Natural Grocers Brand Gluten-Free Brownies and Gluten-Free Chocolate Chip Cookies? Now is your chance! Our mixes are not only gluten-free, but they are dairy-free and grain-free, too. We chose cassava and coconut flour instead o...
Aug
19

Fri, 3:00 pm - 5:00 pm
See Details
Sampling Delicious Natural Grocers Brand GF Brownies & GF Chocolate Chip Cookies
Have you tried our Natural Grocers Brand Gluten-Free Brownies and Gluten-Free Chocolate Chip Cookies? Now is your chance! Our mixes are not only gluten-free, but they are dairy-free and grain-free, too. We chose cassava and coconut flour instead o...
Aug
19

Fri, 3:00 pm - 5:00 pm
See Details
Sampling Delicious Natural Grocers Brand GF Brownies & GF Chocolate Chip Cookies
Have you tried our Natural Grocers Brand Gluten-Free Brownies and Gluten-Free Chocolate Chip Cookies? Now is your chance! Our mixes are not only gluten-free, but they are dairy-free and grain-free, too. We chose cassava and coconut flour instead o...
Aug
19

Fri, 3:00 pm - 5:00 pm
See Details
Sampling Delicious Natural Grocers Brand GF Brownies & GF Chocolate Chip Cookies
Have you tried our Natural Grocers Brand Gluten-Free Brownies and Gluten-Free Chocolate Chip Cookies? Now is your chance! Our mixes are not only gluten-free, but they are dairy-free and grain-free, too. We chose cassava and coconut flour instead o...
Aug
19

Fri, 3:00 pm - 5:00 pm
See Details
Sampling Delicious Natural Grocers Brand GF Brownies & GF Chocolate Chip Cookies
Have you tried our Natural Grocers Brand Gluten-Free Brownies and Gluten-Free Chocolate Chip Cookies? Now is your chance! Our mixes are not only gluten-free, but they are dairy-free and grain-free, too. We chose cassava and coconut flour instead o...
Aug
19

Fri, 3:00 pm - 5:00 pm
See Details
Sampling Delicious Natural Grocers Brand GF Brownies & GF Chocolate Chip Cookies
Have you tried our Natural Grocers Brand Gluten-Free Brownies and Gluten-Free Chocolate Chip Cookies? Now is your chance! Our mixes are not only gluten-free, but they are dairy-free and grain-free, too. We chose cassava and coconut flour instead o...
Aug
19

Fri, 3:00 pm - 5:00 pm
See Details
Sampling Delicious Natural Grocers Brand GF Brownies & GF Chocolate Chip Cookies
Have you tried our Natural Grocers Brand Gluten-Free Brownies and Gluten-Free Chocolate Chip Cookies? Now is your chance! Our mixes are not only gluten-free, but they are dairy-free and grain-free, too. We chose cassava and coconut flour instead o...
Aug
19

Fri, 3:00 pm - 5:00 pm
See Details
Sampling Delicious Natural Grocers Brand GF Brownies & GF Chocolate Chip Cookies
Have you tried our Natural Grocers Brand Gluten-Free Brownies and Gluten-Free Chocolate Chip Cookies? Now is your chance! Our mixes are not only gluten-free, but they are dairy-free and grain-free, too. We chose cassava and coconut flour instead o...
Aug
19

Fri, 3:00 pm - 5:00 pm
See Details
Sampling Delicious Natural Grocers Brand GF Brownies & GF Chocolate Chip Cookies
Have you tried our Natural Grocers Brand Gluten-Free Brownies and Gluten-Free Chocolate Chip Cookies? Now is your chance! Our mixes are not only gluten-free, but they are dairy-free and grain-free, too. We chose cassava and coconut flour instead o...
Aug
19

Fri, 3:00 pm - 5:00 pm
See Details
Sampling Delicious Natural Grocers Brand GF Brownies & GF Chocolate Chip Cookies
Have you tried our Natural Grocers Brand Gluten-Free Brownies and Gluten-Free Chocolate Chip Cookies? Now is your chance! Our mixes are not only gluten-free, but they are dairy-free and grain-free, too. We chose cassava and coconut flour instead o...
Aug
19

Fri, 3:00 pm - 5:00 pm
See Details
Sampling Delicious Natural Grocers Brand GF Brownies & GF Chocolate Chip Cookies
Have you tried our Natural Grocers Brand Gluten-Free Brownies and Gluten-Free Chocolate Chip Cookies? Now is your chance! Our mixes are not only gluten-free, but they are dairy-free and grain-free, too. We chose cassava and coconut flour instead o...
Aug
19

Fri, 3:00 pm - 5:00 pm
See Details
Sampling Delicious Natural Grocers Brand GF Brownies & GF Chocolate Chip Cookies
Have you tried our Natural Grocers Brand Gluten-Free Brownies and Gluten-Free Chocolate Chip Cookies? Now is your chance! Our mixes are not only gluten-free, but they are dairy-free and grain-free, too. We chose cassava and coconut flour instead o...
Aug
19

Fri, 3:00 pm - 5:00 pm
See Details
Sampling Delicious Natural Grocers Brand GF Brownies & GF Chocolate Chip Cookies
Have you tried our Natural Grocers Brand Gluten-Free Brownies and Gluten-Free Chocolate Chip Cookies? Now is your chance! Our mixes are not only gluten-free, but they are dairy-free and grain-free, too. We chose cassava and coconut flour instead o...
Aug
19

Fri, 3:00 pm - 5:00 pm
See Details
Sampling Delicious Natural Grocers Brand GF Brownies & GF Chocolate Chip Cookies
Have you tried our Natural Grocers Brand Gluten-Free Brownies and Gluten-Free Chocolate Chip Cookies? Now is your chance! Our mixes are not only gluten-free, but they are dairy-free and grain-free, too. We chose cassava and coconut flour instead o...
Aug
19

Fri, 3:00 pm - 5:00 pm
See Details
Sampling Delicious Natural Grocers Brand GF Brownies & GF Chocolate Chip Cookies
Have you tried our Natural Grocers Brand Gluten-Free Brownies and Gluten-Free Chocolate Chip Cookies? Now is your chance! Our mixes are not only gluten-free, but they are dairy-free and grain-free, too. We chose cassava and coconut flour instead o...
Aug
19

Fri, 3:00 pm - 5:00 pm
See Details
Sampling Delicious Natural Grocers Brand GF Brownies & GF Chocolate Chip Cookies
Have you tried our Natural Grocers Brand Gluten-Free Brownies and Gluten-Free Chocolate Chip Cookies? Now is your chance! Our mixes are not only gluten-free, but they are dairy-free and grain-free, too. We chose cassava and coconut flour instead o...
Aug
19

Fri, 3:00 pm - 5:00 pm
See Details
Sampling Delicious Natural Grocers Brand GF Brownies & GF Chocolate Chip Cookies
Have you tried our Natural Grocers Brand Gluten-Free Brownies and Gluten-Free Chocolate Chip Cookies? Now is your chance! Our mixes are not only gluten-free, but they are dairy-free and grain-free, too. We chose cassava and coconut flour instead o...
Aug
19

Fri, 3:00 pm - 5:00 pm
See Details
Sampling Delicious Natural Grocers Brand GF Brownies & GF Chocolate Chip Cookies
Have you tried our Natural Grocers Brand Gluten-Free Brownies and Gluten-Free Chocolate Chip Cookies? Now is your chance! Our mixes are not only gluten-free, but they are dairy-free and grain-free, too. We chose cassava and coconut flour instead o...
Aug
19

Fri, 3:00 pm - 5:00 pm
See Details
Sampling Delicious Natural Grocers Brand GF Brownies & GF Chocolate Chip Cookies
Have you tried our Natural Grocers Brand Gluten-Free Brownies and Gluten-Free Chocolate Chip Cookies? Now is your chance! Our mixes are not only gluten-free, but they are dairy-free and grain-free, too. We chose cassava and coconut flour instead o...
Aug
19

Fri, 3:00 pm - 5:00 pm
See Details
Sampling Delicious Natural Grocers Brand GF Brownies & GF Chocolate Chip Cookies
Have you tried our Natural Grocers Brand Gluten-Free Brownies and Gluten-Free Chocolate Chip Cookies? Now is your chance! Our mixes are not only gluten-free, but they are dairy-free and grain-free, too. We chose cassava and coconut flour instead o...
Aug
19

Fri, 3:00 pm - 5:00 pm
See Details
Sampling Delicious Natural Grocers Brand GF Brownies & GF Chocolate Chip Cookies
Have you tried our Natural Grocers Brand Gluten-Free Brownies and Gluten-Free Chocolate Chip Cookies? Now is your chance! Our mixes are not only gluten-free, but they are dairy-free and grain-free, too. We chose cassava and coconut flour instead o...
Aug
19

Fri, 3:00 pm - 5:00 pm
See Details
Sampling Delicious Natural Grocers Brand GF Brownies & GF Chocolate Chip Cookies
Have you tried our Natural Grocers Brand Gluten-Free Brownies and Gluten-Free Chocolate Chip Cookies? Now is your chance! Our mixes are not only gluten-free, but they are dairy-free and grain-free, too. We chose cassava and coconut flour instead o...
Aug
19

Fri, 3:00 pm - 5:00 pm
See Details
Sampling Delicious Natural Grocers Brand GF Brownies & GF Chocolate Chip Cookies
Have you tried our Natural Grocers Brand Gluten-Free Brownies and Gluten-Free Chocolate Chip Cookies? Now is your chance! Our mixes are not only gluten-free, but they are dairy-free and grain-free, too. We chose cassava and coconut flour instead o...
Aug
19

Fri, 3:00 pm - 5:00 pm
See Details
Sampling Delicious Natural Grocers Brand GF Brownies & GF Chocolate Chip Cookies
Have you tried our Natural Grocers Brand Gluten-Free Brownies and Gluten-Free Chocolate Chip Cookies? Now is your chance! Our mixes are not only gluten-free, but they are dairy-free and grain-free, too. We chose cassava and coconut flour instead o...
Aug
19

Fri, 3:00 pm - 5:00 pm
See Details
Sampling Delicious Natural Grocers Brand GF Brownies & GF Chocolate Chip Cookies
Have you tried our Natural Grocers Brand Gluten-Free Brownies and Gluten-Free Chocolate Chip Cookies? Now is your chance! Our mixes are not only gluten-free, but they are dairy-free and grain-free, too. We chose cassava and coconut flour instead o...
Aug
19

Fri, 3:00 pm - 5:00 pm
See Details
Sampling Delicious Natural Grocers Brand GF Brownies & GF Chocolate Chip Cookies
Have you tried our Natural Grocers Brand Gluten-Free Brownies and Gluten-Free Chocolate Chip Cookies? Now is your chance! Our mixes are not only gluten-free, but they are dairy-free and grain-free, too. We chose cassava and coconut flour instead o...
Aug
19

Fri, 3:00 pm - 5:00 pm
See Details
Sampling Delicious Natural Grocers Brand GF Brownies & GF Chocolate Chip Cookies
Have you tried our Natural Grocers Brand Gluten-Free Brownies and Gluten-Free Chocolate Chip Cookies? Now is your chance! Our mixes are not only gluten-free, but they are dairy-free and grain-free, too. We chose cassava and coconut flour instead o...
Aug
19

Fri, 3:00 pm - 5:00 pm
See Details
Sampling Delicious Natural Grocers Brand GF Brownies & GF Chocolate Chip Cookies
Have you tried our Natural Grocers Brand Gluten-Free Brownies and Gluten-Free Chocolate Chip Cookies? Now is your chance! Our mixes are not only gluten-free, but they are dairy-free and grain-free, too. We chose cassava and coconut flour instead o...
Aug
19

Fri, 3:00 pm - 5:00 pm
See Details
Sampling Delicious Natural Grocers Brand GF Brownies & GF Chocolate Chip Cookies
Have you tried our Natural Grocers Brand Gluten-Free Brownies and Gluten-Free Chocolate Chip Cookies? Now is your chance! Our mixes are not only gluten-free, but they are dairy-free and grain-free, too. We chose cassava and coconut flour instead o...
Aug
19

Fri, 3:00 pm - 5:00 pm
See Details
Sampling Delicious Natural Grocers Brand GF Brownies & GF Chocolate Chip Cookies
Have you tried our Natural Grocers Brand Gluten-Free Brownies and Gluten-Free Chocolate Chip Cookies? Now is your chance! Our mixes are not only gluten-free, but they are dairy-free and grain-free, too. We chose cassava and coconut flour instead o...
Aug
19

Fri, 3:00 pm - 5:00 pm
See Details
Sampling Delicious Natural Grocers Brand GF Brownies & GF Chocolate Chip Cookies
Have you tried our Natural Grocers Brand Gluten-Free Brownies and Gluten-Free Chocolate Chip Cookies? Now is your chance! Our mixes are not only gluten-free, but they are dairy-free and grain-free, too. We chose cassava and coconut flour instead o...
Aug
19

Fri, 3:00 pm - 5:00 pm
See Details
Sampling Delicious Natural Grocers Brand GF Brownies & GF Chocolate Chip Cookies
Have you tried our Natural Grocers Brand Gluten-Free Brownies and Gluten-Free Chocolate Chip Cookies? Now is your chance! Our mixes are not only gluten-free, but they are dairy-free and grain-free, too. We chose cassava and coconut flour instead o...
Aug
19

Fri, 3:00 pm - 5:00 pm
See Details
Sampling Delicious Natural Grocers Brand GF Brownies & GF Chocolate Chip Cookies
Have you tried our Natural Grocers Brand Gluten-Free Brownies and Gluten-Free Chocolate Chip Cookies? Now is your chance! Our mixes are not only gluten-free, but they are dairy-free and grain-free, too. We chose cassava and coconut flour instead o...
Aug
19

Fri, 3:00 pm - 5:00 pm
See Details
Sampling Delicious Natural Grocers Brand GF Brownies & GF Chocolate Chip Cookies
Have you tried our Natural Grocers Brand Gluten-Free Brownies and Gluten-Free Chocolate Chip Cookies? Now is your chance! Our mixes are not only gluten-free, but they are dairy-free and grain-free, too. We chose cassava and coconut flour instead o...
Aug
19

Fri, 3:00 pm - 5:00 pm
See Details
Sampling Delicious Natural Grocers Brand GF Brownies & GF Chocolate Chip Cookies
Have you tried our Natural Grocers Brand Gluten-Free Brownies and Gluten-Free Chocolate Chip Cookies? Now is your chance! Our mixes are not only gluten-free, but they are dairy-free and grain-free, too. We chose cassava and coconut flour instead o...
Aug
19

Fri, 3:00 pm - 5:00 pm
See Details
Sampling Delicious Natural Grocers Brand GF Brownies & GF Chocolate Chip Cookies
Have you tried our Natural Grocers Brand Gluten-Free Brownies and Gluten-Free Chocolate Chip Cookies? Now is your chance! Our mixes are not only gluten-free, but they are dairy-free and grain-free, too. We chose cassava and coconut flour instead o...
Aug
19

Fri, 3:00 pm - 5:00 pm
See Details
Sampling Delicious Natural Grocers Brand GF Brownies & GF Chocolate Chip Cookies
Have you tried our Natural Grocers Brand Gluten-Free Brownies and Gluten-Free Chocolate Chip Cookies? Now is your chance! Our mixes are not only gluten-free, but they are dairy-free and grain-free, too. We chose cassava and coconut flour instead o...
Aug
19

Fri, 3:00 pm - 5:00 pm
See Details
Sampling Delicious Natural Grocers Brand GF Brownies & GF Chocolate Chip Cookies
Have you tried our Natural Grocers Brand Gluten-Free Brownies and Gluten-Free Chocolate Chip Cookies? Now is your chance! Our mixes are not only gluten-free, but they are dairy-free and grain-free, too. We chose cassava and coconut flour instead o...
Aug
19

Fri, 3:00 pm - 5:00 pm
See Details
Sampling Delicious Natural Grocers Brand GF Brownies & GF Chocolate Chip Cookies
Have you tried our Natural Grocers Brand Gluten-Free Brownies and Gluten-Free Chocolate Chip Cookies? Now is your chance! Our mixes are not only gluten-free, but they are dairy-free and grain-free, too. We chose cassava and coconut flour instead o...
Aug
19

Fri, 3:00 pm - 5:00 pm
See Details
Sampling Delicious Natural Grocers Brand GF Brownies & GF Chocolate Chip Cookies
Have you tried our Natural Grocers Brand Gluten-Free Brownies and Gluten-Free Chocolate Chip Cookies? Now is your chance! Our mixes are not only gluten-free, but they are dairy-free and grain-free, too. We chose cassava and coconut flour instead o...
Aug
19

Fri, 3:00 pm - 5:00 pm
See Details
Sampling Delicious Natural Grocers Brand GF Brownies & GF Chocolate Chip Cookies
Have you tried our Natural Grocers Brand Gluten-Free Brownies and Gluten-Free Chocolate Chip Cookies? Now is your chance! Our mixes are not only gluten-free, but they are dairy-free and grain-free, too. We chose cassava and coconut flour instead o...
Aug
19

Fri, 3:00 pm - 5:00 pm
See Details
Sampling Delicious Natural Grocers Brand GF Brownies & GF Chocolate Chip Cookies
Have you tried our Natural Grocers Brand Gluten-Free Brownies and Gluten-Free Chocolate Chip Cookies? Now is your chance! Our mixes are not only gluten-free, but they are dairy-free and grain-free, too. We chose cassava and coconut flour instead o...
Aug
19

Fri, 3:00 pm - 5:00 pm
See Details
Sampling Delicious Natural Grocers Brand GF Brownies & GF Chocolate Chip Cookies
Have you tried our Natural Grocers Brand Gluten-Free Brownies and Gluten-Free Chocolate Chip Cookies? Now is your chance! Our mixes are not only gluten-free, but they are dairy-free and grain-free, too. We chose cassava and coconut flour instead o...
Aug
20

Sat, 12:00 pm - 1:00 pm
See Details
The War on Salt
Weve seen the headlines and dietary guidelines urging all Americans to cut down on salt. However, research now suggests that these claims should be taken with a grain of salt. In fact, for most Americans, more salt is better for our health rather tha...
Aug
20

Sat, 12:00 pm - 1:30 pm
See Details
good4u Food on a Budget
Join us for our good4u, good4your budget store tour and discover how to support you and your familys optimal healthwithout breaking the bank! Well show you our tips and tools for staying on track, using our Menu Planner, Shopping & Pantry List, Healt...
Aug
20

Sat, 1:00 pm - 2:00 pm
See Details
The Power of Mushroom Supplements
Mushroom supplements are growing in popularity and for good reason. Research is booming showing that mushroom supplements support almost every facet of health, including healthy energy levels, healthy immune system function, glowing skin and hair, an...
Aug
20

Sat, 2:00 pm - 3:00 pm
See Details
Nutritional Arrows to Defeat COVID
The discussion will include holistic approaches and supplements to amp up the immune system to fight the COVID vaccine
Aug
20

Sat, 2:00 pm - 3:00 pm
See Details
The Primal Smoothie
Smoothies are a great way to start your day or provide nutrition on the go. They can also be used to dramatically increase the nutrient density of your daily diet. We will show you just how easy smoothies are to make (they only require four easy step...
Aug
21

Sun, 1:00 pm - 2:00 pm
See Details
Building Healthy & Delicious Meals
Lets get back to the basics! Discover the importance of getting off the blood sugar roller coaster using high-quality proteins, fats, and carbohydrates to build healthy & delicious meals. Together we'll make meal planning easy!
Aug
21

Sun, 4:00 pm - 5:00 pm
See Details
Foods for Fitness
Ever wonder why some foods help you go the extra mile, while others seem to hold you back? Learn which foods best support your active body and discover new recipes to help you fuel up before, during and after exercise.
Aug
22

Mon, 11:30 am - 12:30 pm
See Details
The Unsweet Side of Soda
Soda, pop, cola -- whatever you want to call it -- contains a mishmash of chemicals and enough sugar to ruin your good health.Sugar consumption in the United States has reached unreal levels and its rise is mirrored by the rise in many of the chronic...
Aug
22

Mon, 4:00 pm - 5:00 pm
See Details
Building Healthy & Delicious Meals
Lets get back to the basics! Discover the importance of getting off the blood sugar roller coaster using high-quality proteins, fats, and carbohydrates to build healthy & delicious meals. Together we'll make meal planning easy!
Aug
22

Mon, 5:30 pm - 6:00 pm
See Details
Quick Class: Elevate Your Tailgate!
Take your favorite tailgating foods to a new, good4u level and score a win for team healthy! Theres no need to search for completely new recipescheer on your team with classics like dips & drinksjust upgrade them! Featuring our good4u Snack Kebobs. ...
Aug
22

Mon, 5:30 pm - 6:00 pm
See Details
Quick Class: Apple Cider Vinegar
Apple cider vinegar provides a laundry list of health benefits heck, you can even do your laundry with it! Learn how to use apple cider vinegar to support blood sugar regulation, a healthy body weight, heart health, and more.
Aug
23

Tue, 11:00 am - 12:00 pm
See Details
Feed Your Brain
Do you find it hard to concentrate or focus? Feel irritable or moody for no discernible reason? Are you absentminded or suffer from periodic brain fog? There are foods that can help! Learn how to incorporate these foods into brain (and overall health...
Aug
23

Tue, 11:00 am - 12:00 pm
See Details
good4u Nutrition 101
Kick off the Natural Grocersgood4uCHALLENGE with agood4uNutrition 101 class that gives you all the right tools for total body healthbalanced energy, mood, sleep, metabolism, brain function and more! With this first step, you'll be on your way to ...
Aug
23

Tue, 1:00 pm - 2:00 pm
See Details
Mind Wandering at Work
Mind wandering differentially affects people who experience different types of mind wandering. This study is the first to examine how mind wandering operates in the workplace.This study examined outcomes of mind wandering at work and offers the first...
Aug
23

Tue, 3:00 pm - 4:00 pm
See Details
Bone Builders and Bone Breakers
Unfortunately, simply drinking milk is not enough to keep bones healthy. Perhaps thats why 10 million Americans have osteoporosis. Bones are living tissue that respond to bone building care throughout life. Support lifelong bone health by knowing how...
Aug
23

Tue, 5:00 pm - 6:30 pm
See Details
Mushroom-Scramble
Join me as I cook a tasty and nutritious scramble with mushrooms. They are one of my favorite ingredients to cook and taste!!  
Aug
23

Tue, 5:00 pm - 5:30 pm
See Details
Quick Class: Elevate Your Tailgate!
Take your favorite tailgating foods to a new, good4u level and score a win for team healthy! Theres no need to search for completely new recipescheer on your team with classics like dips & drinksjust upgrade them! Featuring our good4u Snack Kebobs. ...
Aug
23

Tue, 5:00 pm - 6:00 pm
See Details
Fueling for Fitness
Were as committed to supporting your health and fitness goals as you are to living an active life! This sports nutrition seminar will give you the tools you need to keep you at the top of your gamewhatever that may be. Learn how to support your bodys...
Aug
23

Tue, 7:00 pm - 8:00 pm
See Details
Building Healthy & Delicious Meals
Lets get back to the basics! Discover the importance of getting off the blood sugar roller coaster using high-quality proteins, fats, and carbohydrates to build healthy & delicious meals. Together we'll make meal planning easy!
Aug
24

Wed, 11:00 am - 12:00 pm
See Details
Quick Class: Everyday Essential Oils for Health
Essential oils are enjoyable, versatile, and natural products with a multitude of uses beyond their scents alone. Discover the basics of how essential oils support health and learn how to build your own essential oil kit.
Aug
24

Wed, 2:00 pm - 2:30 pm
See Details
Quick Class: Cruciferous Cuisine
What do broccoli, kale, cabbage, and cauliflower have in common? They all belong to the family of nutritious, delicious cruciferous vegetables. Learn the best cooking methods to help maintain their nutrient density and unique flavor profiles. Cheers ...
Aug
24

Wed, 3:00 pm - 4:00 pm
See Details
Feed Your Brain
Do you find it hard to concentrate or focus? Feel irritable or moody for no discernible reason? Are you absentminded or suffer from periodic brain fog? There are foods that can help! Learn how to incorporate these foods into brain (and overall health...
Aug
24

Wed, 3:00 pm - 4:00 pm
See Details
Paleo Vegan Smoothies
Smoothies are a great way to start your day or provide nutrition on the go. They can also be used to dramatically increase the nutrient density of your diet, every day. Smoothie recipes are easy and only require four easy steps. Supercharge your smoo...
Aug
24

Wed, 3:30 pm - 4:30 pm
See Details
Smart Kids, Smart Nutrition
Building big brains requires specialized, smart nutrition. Your childs daily diet can help support healthy attention spans, give them stable energy levels throughout the day, and provide their body with all the important nutrients necessary for a hea...
Aug
24

Wed, 4:00 pm - 5:00 pm
See Details
Building Healthy & Delicious Meals
Lets get back to the basics! Discover the importance of getting off the blood sugar roller coaster using high-quality proteins, fats, and carbohydrates to build healthy & delicious meals. Together we'll make meal planning easy!
Aug
24

Wed, 5:00 pm - 6:00 pm
See Details
Digestive Health 101
Today, 70% of Americans experience digestive related symptoms or diseases. This is a startling statistic as an unhealthy gut has been linked to worsening overall health, including increased risk for chronic diseases such as diabetes, obesity, autism,...
Aug
24

Wed, 6:00 pm - 7:00 pm
See Details
Quick Class: Get Spiralized & Satisfied
Want to eat more vegetables, but dont know where to start? Going grain-free but miss your favorite pasta dishes? Find out how to stay satisfied using a spiralizer to eat more vegetables and replace less nutritious grains with more nutrient-dense vege...
Aug
25

Thu, 11:30 am - 12:30 pm
See Details
Dysbiosis: Lifting the Lid on Digestive Disorders
Do you experience occasional gas, bloating, and abdominal discomfort? We know the importance of beneficial bacteria in our gut, but when we have too many, or the wrong types of gut bugs, we can experience digestive discomfort and gut dysfunction. In ...
Aug
25

Thu, 1:00 pm - 1:45 pm
See Details
Natural Hacks for Memory Support
While age-related cognitive decline might seem inevitable, it doesnt have to be! The formula for supporting our brain and our memory is simple. Discover how good nutrition and healthy habitscan support our memory throughout our lifespan.
Aug
25

Thu, 4:00 pm - 5:00 pm
See Details
Smart Kids, Smart Nutrition
Building big brains requires specialized, smart nutrition. Your childs daily diet can help support healthy attention spans, give them stable energy levels throughout the day, and provide their body with all the important nutrients necessary for a hea...
Aug
25

Thu, 4:00 pm - 5:00 pm
See Details
Building Healthy & Delicious Meals
Lets get back to the basics! Discover the importance of getting off the blood sugar roller coaster using high-quality proteins, fats, and carbohydrates to build healthy & delicious meals. Together we'll make meal planning easy!
Aug
25

Thu, 5:30 pm - 6:30 pm
See Details
5 Natural Remedies to Reduce Depression
A study in the New England Journal of Medicine found that antidepressants have are ineffective in 1/3 of people suffering from mild-moderate depression andhave failed to be effective in 50% of chronic cases. Hormone imbalances, vitaminand other nutri...
Aug
25

Thu, 5:30 pm - 6:30 pm
See Details
Food and Mind-Body Health
In this class, Drs. Lisa Pomerantz and Justin Pollack will share how you can eat your way to mental health. Learn about the foods that support your mood, and what it is about these foods that give them their healing abilities.
Aug
25

Thu, 6:00 pm - 7:15 pm
Event Cancelled
See Details
Plant Based Skin-Care
The skin is our largest organ, and requires hydration, nourishment, and care just like the rest of us! In this free workshop, we will learn some skin physiology basics, do's and don'ts of holistic skin health, and plant based skin care approa...
Aug
25

Thu, 6:00 pm - 7:15 pm
Event Cancelled
See Details
Plant Based Skin-Care
The skin is our largest organ, and requires hydration, nourishment, and care just like the rest of us! In this free workshop, we will learn some skin physiology basics, do's and don'ts of holistic skin health, and plant based skin care approa...
Aug
26

Fri, 10:00 am - 11:00 am
See Details
Natural Hacks to Support a Healthy Mood
Dont worry be happy, lose the tude, turn that frown upside down all easier said than done, until now. Gain a new understanding of the many complexities that play a role in supporting a healthy mood or hindering it. Nutritional, supplemental, environm...
Aug
26

Fri, 11:00 am - 12:00 pm
See Details
The Egg Came First
While we cant answer the philosophical question of which came first, the chicken or the egg, we can tell you that eggs are a powerhouse of nutrition from protein, vitamins, and minerals, to unique nutrients such as choline and lecithin. Eggs can help...
Aug
26

Fri, 11:00 am - 12:00 pm
See Details
Quick Class: MCT Oil
Are you in search of consistent energy, weight maintenance, brain support, and exercise performance? Then MCT oil might be the perfect supplement for you! Learn how these healthy fats support metabolism and how to best incorporate MCT oil into your d...
Aug
26

Fri, 5:30 pm - 6:30 pm
See Details
Fueling for Fitness
Were as committed to supporting your health and fitness goals as you are to living an active life! This sports nutrition seminar will give you the tools you need to keep you at the top of your gamewhatever that may be. Learn how to support your bodys...
Aug
26

Fri, 6:00 pm - 7:00 pm
Event Cancelled
See Details
Blood labs and Nutrition
Dr Taylor will review common nutritional deficiencies by looking at common blood markers. Dr Taylor will cover patterns of imbalance including inflammation, autoimmune conditions and thyroid health and leaky gut syndrome. Attendees are encouraged to ...
Aug
27

Sat, 10:00 am - 10:45 am
See Details
Quick Class: MCT Oil
Are you in search of consistent energy, weight maintenance, brain support, and exercise performance? Then MCT oil might be the perfect supplement for you! Learn how these healthy fats support metabolism and how to best incorporate MCT oil into your d...
Aug
27

Sat, 11:00 am - 12:00 pm
See Details
Healthy Gluten-Free Living Seminar
You'll learn the basics for the healthiest approach to gluten-free living. We will share shopping tipsand cooking tips for gluten-free living as well as advice on dietary supplementsfor nutritional support. Come early and join us for a Gluten Fre...
Aug
27

Sat, 11:00 am - 12:00 pm
See Details
Building Healthy & Delicious Meals
Lets get back to the basics! Discover the importance of getting off the blood sugar roller coaster using high-quality proteins, fats, and carbohydrates to build healthy & delicious meals. Together we'll make meal planning easy!
Aug
27

Sat, 11:00 am - 12:00 pm
See Details
The Power of Mushroom Supplements
Mushroom supplements are growing in popularity and for good reason. Research is booming showing that mushroom supplements support almost every facet of health, including healthy energy levels, healthy immune system function, glowing skin and hair, an...
Aug
27

Sat, 11:00 am - 12:00 pm
See Details
The good4u Lifestyle
Stress less, live better might very well be the motto for this class! With everyday stressors from work, the home, our environment and just living in our modern, hectic worldits no wonder were stressed to the max. And, our health is paying the price....
Aug
27

Sat, 11:00 am - 12:00 pm
See Details
Building Healthy & Delicious Meals
Lets get back to the basics! Discover the importance of getting off the blood sugar roller coaster using high-quality proteins, fats, and carbohydrates to build healthy & delicious meals. Together we'll make meal planning easy!
Aug
27

Sat, 11:00 am - 11:30 am
See Details
Quick Class: Apple Cider Vinegar
Apple cider vinegar provides a laundry list of health benefits heck, you can even do your laundry with it! Learn how to use apple cider vinegar to support blood sugar regulation, a healthy body weight, heart health, and more.
Aug
27

Sat, 11:00 am - 12:00 pm
See Details
Stress, Hormones, and Health
Stress has been called the ultimate equalizer. It affects nearly everyone regardless of age, sex, or social class. The effects of stress can be seen ranging from sleepless nights and unrelenting anxiety to racing heart rates and high blood pressure. ...
Aug
27

Sat, 11:00 am - 12:00 pm
See Details
Smart Kids, Smart Nutrition
Building big brains requires specialized, smart nutrition. Your childs daily diet can help support healthy attention spans, give them stable energy levels throughout the day, and provide their body with all the important nutrients necessary for a hea...
Aug
27

Sat, 11:30 am - 12:15 pm
See Details
Immune Support 101
Most people know that vitamin C is important for the immune system, but do they know why? And what about theimportance of other vitamins? Just like the rest of our body, the immune system requires optimal nutrition to function at its best. Keeping yo...
Aug
27

Sat, 11:30 am - 12:30 pm
See Details
Radiant Skin Begins Within
As your bodys largest organ, your skin deserves to be as nurtured and protected as much as any other part of the bodywith a healthy diet tailored to its unique needs. Unlock your skins innate ability to defend itself from the inside out against harmf...
Aug
27

Sat, 11:30 am - 12:30 pm
See Details
Paleo Wraps
Are you stuck in your lunch-time rut? Break the bread habit by learning how to make a delicious Paleo lettuce wrap instead. Cooking healthy Paleo dishes doesnt need to be complicated or time consuming, its actually quite simple! Even better, Paleo Wr...
Aug
27

Sat, 11:30 am - 12:00 pm
See Details
Quick Class: Eggs-Beyond Breakfast
Which came first the chicken or the egg? While the adage may never be answered, our selection of eggcellent free range & new, NG These Came First pasture-raised eggs are as delicious and nutritious as ever! Eggsits whats for breakfast, lunch and dinn...
Aug
27

Sat, 11:45 am - 12:30 pm
See Details
The Buzz Behind Bone Broth and Collagen
Maybe youve heard of bone broth, or have seen some of the latest collagen supplements at the health food store. You may have even tried some of these trendy products without knowing what makes them so great. Find out why these products have become so...
Aug
27

Sat, 12:00 pm - 1:00 pm
See Details
Make Your Next Plate Great!
We've got a challenge for you. Starting today, can you make your next plate greatmeaning healthy, delicious, easy and affordable? Sounds like a piece of organic gluten-free cake, right? But when the dog won't even touch those crumbs, maybe it...
Aug
27

Sat, 12:00 pm - 12:45 pm
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Allergy Relief Game Changers!
In the 1980's, Arizona went from allergy mecca to allergy apocalypse. What on earth happened?If you're new to the valley, you will have a 2-5 year 'grace period' before allergies hit you... hard.For the rest of us already experiencing...
Aug
27

Sat, 1:00 pm - 2:00 pm
See Details
Paleo Vegan Smoothies
Smoothies are a great way to start your day or provide nutrition on the go. They can also be used to dramatically increase the nutrient density of your diet, every day. Smoothie recipes are easy and only require four easy steps. Supercharge your smoo...
Aug
27

Sat, 1:00 pm - 2:00 pm
See Details
Quick Class: Elevate Your Tailgate!
Take your favorite tailgating foods to a new, good4u level and score a win for team healthy! Theres no need to search for completely new recipescheer on your team with classics like dips & drinksjust upgrade them! Featuring our good4u Snack Kebobs. ...
Aug
27

Sat, 1:00 pm - 2:00 pm
See Details
Fight Back Against Stress
Heart pounding, but no idea why? Cant remember where you left your keys?Gaining belly fat, but eating a healthy diet? If you said yes to any of these, you might be suffering the ill effects of chronic stress. While its impossible to remove all stress...
Aug
27

Sat, 1:00 pm - 2:00 pm
See Details
The Primal Smoothie
Smoothies are a great way to start your day or provide nutrition on the go. They can also be used to dramatically increase the nutrient density of your daily diet. We will show you just how easy smoothies are to make (they only require four easy step...
Aug
27

Sat, 1:00 pm - 2:15 pm
See Details
Stress, Pain and Your Brain
Stress, Pain and Your Brain will introduce tools you can use to alleviate chronic pain conditions such as back/neck pain, headaches, fibromyalgia and PTSD. These strategies will help restore balance in the central nervous system resulting in a sense ...
Aug
27

Sat, 1:00 pm - 2:00 pm
See Details
Give Your Body Some TLC With OPCs!
Think of OPCs as the Optimal Protector of Cellsprotectingall cells! These powerful phytonutrients support head to toe health, quenching free radicals throughout the body! They really do it all! Give your body some TLC with OPCs today!
Aug
27

Sat, 1:30 pm - 3:30 pm
See Details
Radiant Skin Begins Within
As your bodys largest organ, your skin deserves to be as nurtured and protected as much as any other part of the bodywith a healthy diet tailored to its unique needs. Unlock your skins innate ability to defend itself from the inside out against harmf...
Aug
27

Sat, 2:00 pm - 3:00 pm
See Details
Probiotics
I am your gut bacteria; you might be shocked to hear this, but I influence how every part of your body works: how easily you lose (or gain) weight, how your immune system functions, even your ability to focus. Knowing supplements are essential for ke...
Aug
27

Sat, 2:00 pm - 3:00 pm
See Details
Feed Your Brain
Do you find it hard to concentrate or focus? Feel irritable or moody for no discernible reason? Are you absentminded or suffer from periodic brain fog? There are foods that can help! Learn how to incorporate these foods into brain (and overall health...
Aug
27

Sat, 2:00 pm - 3:00 pm
See Details
Foods for Fitness
Ever wonder why some foods help you go the extra mile, while others seem to hold you back? Learn which foods best support your active body and discover new recipes to help you fuel up before, during and after exercise.
Aug
27

Sat, 2:00 pm - 3:00 pm
See Details
Quick Class: Smoothie Bowls
Smoothie bowls are what they sound like, but much more fun than you would think. You can create pretty much any combo of flavors that you want and top it with your favorite goodies. Come experience the easiest and healthiest way to turn a smoothie in...
Aug
27

Sat, 4:00 pm - 5:00 pm
See Details
Stress Fighting Foods
Chronic stress causes us to gain belly fat, can shrink our brain cellsand destroys our immune system. While removing stress from your life may not be entirely possible, there are foods that help support a calm mood and healthy stress response. Delici...
Aug
27

Sat, 5:30 pm - 6:30 pm
See Details
Feed Your Brain
Do you find it hard to concentrate or focus? Feel irritable or moody for no discernible reason? Are you absentminded or suffer from periodic brain fog? There are foods that can help! Learn how to incorporate these foods into brain (and overall health...
Aug
28

Sun, 11:00 am - 12:00 pm
See Details
Easy Food Prep For The Week
Most people forgo cooking because of the time it takes. And food prep is usually the biggest chunk of your time.What if you could prep for the whole week in just under an hour?Whether you love a fresh salad or easy stir fry, prepping with these Natur...
Aug
28

Sun, 1:30 pm - 2:30 pm
See Details
Taking Gluten Free to the Next Level
Whether necessity or choice led you to eat gluten free, this eating style is helping many experience the health benefits: less bloating, less brain fog and better sleep because of it. What if you could take gluten free eating to the next level? Eatin...
Aug
28

Sun, 2:00 pm - 2:30 pm
See Details
Quick Class: Almond Flour Power
Feel the power of almond flour! High in protein, fiber, iron, potassium, and magnesiumthis grain-free, low glycemic alternative is a healthier choice for all your fall baking endeavors. In just 30 minutes youll discover almond flour power.
Aug
28

Sun, 3:00 pm - 4:15 pm
See Details
Health by Vegan Chocolate
Hooray! Chocolate can actually be good for us. Taste the quality and learn how to use chocolate to enhance your food ...and your health.
Aug
28

Sun, 3:00 pm - 4:00 pm
See Details
Favorite Easy Plan-Based Mexican Dishes
Learn how to make plant-based Mexican appetizers, tacos, tostadas, enchiladas, and more. Best of all, these recipes are easy to pull together in a short amount of time, with little effort. All the recipes are colorful, low fat/high fiber, delicious a...
Aug
30

Tue, 3:00 pm - 4:00 pm
See Details
Quick Class: Everyday Essential Oils for Health
Essential oils are enjoyable, versatile, and natural products with a multitude of uses beyond their scents alone. Discover the basics of how essential oils support health and learn how to build your own essential oil kit.
Aug
30

Tue, 4:00 pm - 5:00 pm
See Details
Feed Your Brain
Is your brain starved for better nutrition? Do you find it hard to concentrate or focus? Do you feel irritable or moody for no discernible reason? Are you absentminded or suffer from periodic brain fog? Then this class is for you. Learn the secrets o...
Aug
31

Wed, 10:00 am - 11:00 am
See Details
Healthy Nutrition 101
This August, Matrix Wellness, is proud to present the Just For The Health Of It Cooking Series. We will be firing-up the inaugural event with general nutrition guidance including daily nutrient, protein, & water intake recommendations. Well also disc...
Aug
31

Wed, 1:00 pm - 2:00 pm
See Details
Rockstar Lung and Respiratory Health
Did you know you breathe about 20,000 breaths each day? Our respiratory system is hard at work every day, supplying the body with the oxygen it needs to function and carry out living processes. Its also one of our first lines of defense against harmf...
Aug
31

Wed, 3:00 pm - 4:30 pm
See Details
How Your Body Really Works (or doesnt)
Knowing how nutrients work with your body makes it easier to understand which supplements to take and why. (A 2 part class to be taken in any order. See Why EAT THIS).WARNING: Attendees may experience side effects such as weight loss, decreased aches...
Aug
31

Wed, 4:30 pm - 5:15 pm
See Details
Quick Class: Elevate Your Tailgate!
Take your favorite tailgating foods to a new, good4u level and score a win for team healthy! Theres no need to search for completely new recipescheer on your team with classics like dips & drinksjust upgrade them! Featuring our good4u Snack Kebobs. ...
Aug
31

Wed, 6:00 pm - 7:00 pm
See Details
The War on Salt
Weve seen the headlines and dietary guidelines urging all Americans to cut down on salt. However, research now suggests that these claims should be taken with a grain of salt. In fact, for most Americans, more salt is better for our health rather tha...
Aug
31

Wed, 6:00 pm - 7:00 pm
See Details
Cravings, Weight Gain, & the Blood Sugar Rollercoaster
Achieving your healthiest weight is not about dieting or even pure willpower, but rather understanding how certain foods affect blood sugar levels and appetite. Learn how nutrient-dense meals support healthy metabolism and whichnutrient supplements s...
Sep
1

Thu, 3:30 pm - 5:00 pm
See Details
The Ultimate Food Fight: Organics
Organics are becoming more and more popular, and rightly so! There are many reasons to love organics--pesticide-free, non-GMO, nutrient-dense, good4 the planet, good4 the economy and... good4u! Join us for this inspiring class as we reveal the unsust...
Sep
1

Thu, 5:00 pm - 5:30 pm
See Details
Quick Class: Got Chocolate?
Gotta have chocolate? Then youre one of us! Indulge in a chocolatey daze of delectable sweetness when you discover everything there is to know about the smooth, satisfying richness that is irresistible chocolate! Did someone say samples? We did! Join...
Sep
1

Thu, 5:30 pm - 6:30 pm
See Details
Natural Hacks for Memory Support
While age-related cognitive decline might seem inevitable, it doesnt have to be! The formula for supporting our brain and our memory is simple. Discover how good nutrition and healthy habitscan support our memory throughout our lifespan.
Sep
1

Thu, 6:00 pm - 7:00 pm
See Details
Fueling for Fitness
Were as committed to supporting your health and fitness goals as you are to living an active life! This sports nutrition seminar will give you the tools you need to keep you at the top of your gamewhatever that may be. Learn how to support your bodys...
Sep
2

Fri, 11:00 am - 11:30 am
See Details
Quick Class: Eggs-Beyond Breakfast
Which came first the chicken or the egg? While the adage may never be answered, our selection of eggcellent free range & new, NG These Came First pasture-raised eggs are as delicious and nutritious as ever! Eggsits whats for breakfast, lunch and dinn...
Sep
2

Fri, 2:00 pm - 2:45 pm
See Details
Quick Class: Smoothie Bowls
Smoothie bowls are what they sound like, but much more fun than you would think. You can create pretty much any combo of flavors that you want and top it with your favorite goodies. Come experience the easiest and healthiest way to turn a smoothie in...
Sep
2

Fri, 3:00 pm - 4:00 pm
See Details
The Ultimate Food Fight: Organics
Organics are becoming more and more popular, and rightly so! There are many reasons to love organics--pesticide-free, non-GMO, nutrient-dense, good4 the planet, good4 the economy and... good4u! Join us for this inspiring class as we reveal the unsust...
Sep
2

Fri, 5:30 pm - 6:30 pm
See Details
Maintaining Muscle Mass
Its never too early, or too late, to improve muscle healthand overall health! But after age 30, we can lose 3 to 8 percent of our muscle mass each decade! Learn how to maintain muscle mass now, and well into the future, with key foods and supplements...
Sep
3

Sat, 10:00 am - 11:00 am
See Details
Fueling for Fitness
Were as committed to supporting your health and fitness goals as you are to living an active life! This sports nutrition seminar will give you the tools you need to keep you at the top of your gamewhatever that may be. Learn how to support your bodys...
Sep
3

Sat, 11:00 am - 12:00 pm
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Building Healthy & Delicious Meals
Lets get back to the basics! Discover the importance of getting off the blood sugar roller coaster using high-quality proteins, fats, and carbohydrates to build healthy & delicious meals. Together we'll make meal planning easy!
Sep
3

Sat, 11:30 am - 12:00 pm
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Quick Class: Elevate Your Tailgate!
Take your favorite tailgating foods to a new, good4u level and score a win for team healthy! Theres no need to search for completely new recipescheer on your team with classics like dips & drinksjust upgrade them! Featuring our good4u Snack Kebobs. ...
Sep
3

Sat, 12:00 pm - 12:45 pm
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Quick Class: Get Spiralized & Satisfied
Want to eat more vegetables, but dont know where to start? Going grain-free but miss your favorite pasta dishes? Find out how to stay satisfied using a spiralizer to eat more vegetables and replace less nutritious grains with more nutrient-dense vege...
Sep
3

Sat, 12:00 pm - 1:00 pm
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The War on Salt
Weve seen the headlines and dietary guidelines urging all Americans to cut down on salt. However, research now suggests that these claims should be taken with a grain of salt. In fact, for most Americans, more salt is better for our health rather tha...
Sep
3

Sat, 1:00 pm - 2:15 pm
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Baking with Almond Flour
Its time for indulgence! Almond flour is a high-protein, low-carb flour alternative with a smooth buttery flavor thats perfect for your gluten-free and grain-free baking. Enjoy this baking demonstration with an accompanying antioxidant rich tea, the ...
Sep
3

Sat, 1:00 pm - 2:00 pm
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Quick Class: Avocado Awesomeness
Look, its a vegetable, its a nut, no its a superfruit! Discover the amazing health benefits of avocado, such as monounsaturated fats, potassium, fiber, B vitamins and other health-supportive compounds. You can experience avocado awesomeness every day...
Sep
3

Sat, 1:00 pm - 2:00 pm
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What Can I Eat?
The connections between food, diet, and cancer is established and "What Can I Eat?" is becoming a common question that cancer patients ask their oncologists. Come and learn how nutrition can support your body, have a current diagnosis, or are in remi...
Sep
3

Sat, 2:00 pm - 3:30 pm
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Lets Taco Bout Organics!
Were talkin (and tastin) tacos, folks! Discover fresh and exciting ways to takefiesta to a whole new level using 100% organic produce and organic fillings and toppings. Get your taco fix and lettuce teach you why organics are so avocado this world!
Sep
3

Sat, 3:00 pm - 4:00 pm
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Snacking Can Be good4u!
Move over crackers, theres a new snack in town! Well teach you tips and tricks for helping you stay on track and achieve your health goalseven when it comes to snacking! We put our best snack-happy, brain-fog busting, energy-packing snacks to the tes...
Sep
4

Sun, 1:30 pm - 2:30 pm
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The Ultimate Food Fight: Organics
Organics are becoming more and more popular, and rightly so! There are many reasons to love organics--pesticide-free, non-GMO, nutrient-dense, good4 the planet, good4 the economy and... good4u! Join us for this inspiring class as we reveal the unsust...
Sep
4

Sun, 3:00 pm - 4:00 pm
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Introduction to Japanese Tea
This presentation will explore how to make a variety of Japanese tea, discuss the health benefits of Japanese tea, and a short demonstration of the Japanese Tea ceremony. Attendees will be taste testing a variety of Japanese teas. Tea cultivation and...
Sep
5

Mon, 11:30 am - 12:30 pm
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Amazing Apples
Apples are centuries old, but are as delicious todayas ever. Learn about our amazing varieties of organic apples and tempt your senses with some of our favorite new, apple-inspired recipes. It's easy to make this healthful fruit a part of your ev...
Sep
5

Mon, 5:30 pm - 6:00 pm
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Quick Class: Garlic Greatness
Its a staple in just about every type of cuisine, and it is a staple of good health. The special sulfur-containing compounds in garlic make it a valuable and potent part of any healthy diet or supplement regime. Whether youre looking for a cardiovasc...
Sep
6

Tue, 11:00 am - 12:00 pm
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Quick Class: Avocado Awesomeness
Look, its a vegetable, its a nut, no its a superfruit! Discover the amazing health benefits of avocado, such as monounsaturated fats, potassium, fiber, B vitamins and other health-supportive compounds. You can experience avocado awesomeness every day...
Sep
6

Tue, 1:15 pm - 2:00 pm
See Details
Lets Taco Bout Organics!
Were talkin (and tastin) tacos, folks! Discover fresh and exciting ways to takefiesta to a whole new level using 100% organic produce and organic fillings and toppings. Get your taco fix and lettuce teach you why organics are so avocado this world!
Sep
6

Tue, 5:00 pm - 6:00 pm
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Dinner: More Veggies, Please!
Whats for dinner? Vegetables! Discover how to eat more organic vegetables at dinner and well help make all your healthy dreams a reality. Join the good4urevolution and Learn. Eat. Dream!
Sep
6

Tue, 5:00 pm - 5:30 pm
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Quick Class: Everyday Essential Oils for Health
Essential oils are enjoyable, versatile, and natural products with a multitude of uses beyond their scents alone. Discover the basics of how essential oils support health and learn how to build your own essential oil kit.
Sep
6

Tue, 5:30 pm - 6:30 pm
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The Ultimate Food Fight: Organics
Organics are becoming more and more popular, and rightly so! There are many reasons to love organics--pesticide-free, non-GMO, nutrient-dense, good4 the planet, good4 the economy and... good4u! Join us for this inspiring class as we reveal the unsust...
Sep
6

Tue, 5:30 pm - 6:30 pm
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The Power of Mushroom Supplements
Mushroom supplements are growing in popularity and for good reason. Research is booming showing that mushroom supplements support almost every facet of health, including healthy energy levels, healthy immune system function, glowing skin and hair, an...
Sep
6

Tue, 6:00 pm - 7:00 pm
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Lets Taco Bout Organics!
Were talkin (and tastin) tacos, folks! Discover fresh and exciting ways to takefiesta to a whole new level using 100% organic produce and organic fillings and toppings. Get your taco fix and lettuce teach you why organics are so avocado this world!
Sep
6

Tue, 6:30 pm - 7:30 pm
See Details
Lets Taco Bout Organics!
Were talkin (and tastin) tacos, folks! Discover fresh and exciting ways to takefiesta to a whole new level using 100% organic produce and organic fillings and toppings. Get your taco fix and lettuce teach you why organics are so avocado this world!
Sep
6

Tue, 7:00 pm - 8:00 pm
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Feed Your Brain
Is your brain starved for better nutrition? Do you find it hard to concentrate or focus? Do you feel irritable or moody for no discernible reason? Are you absentminded or suffer from periodic brain fog? Then this class is for you. Learn the secrets o...
Sep
7

Wed, 6:00 pm - 7:00 pm
See Details
The Ultimate Food Fight: Organics
Organics are becoming more and more popular, and rightly so! There are many reasons to love organics--pesticide-free, non-GMO, nutrient-dense, good4 the planet, good4 the economy and... good4u! Join us for this inspiring class as we reveal the unsust...
Sep
7

Wed, 6:00 pm - 7:00 pm
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Dysbiosis: Lifting the Lid on Digestive Disorders
Do you experience occasional gas, bloating, and abdominal discomfort? We know the importance of beneficial bacteria in our gut, but when we have too many, or the wrong types of gut bugs, we can experience digestive discomfort and gut dysfunction. In ...
Sep
8

Thu, 12:00 pm - 1:00 pm
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Quick Class: MCT Oil
Are you in search of consistent energy, weight maintenance, brain support, and exercise performance? Then MCT oil might be the perfect supplement for you! Learn how these healthy fats support metabolism and how to best incorporate MCT oil into your d...
Sep
8

Thu, 3:00 pm - 4:00 pm
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The Power of Mushroom Supplements
Mushroom supplements are growing in popularity and for good reason. Research is booming showing that mushroom supplements support almost every facet of health, including healthy energy levels, healthy immune system function, glowing skin and hair, an...
Sep
8

Thu, 3:30 pm - 5:00 pm
See Details
Lets Taco Bout Organics!
Were talkin (and tastin) tacos, folks! Discover fresh and exciting ways to takefiesta to a whole new level using 100% organic produce and organic fillings and toppings. Get your taco fix and lettuce teach you why organics are so avocado this world!
Sep
8

Thu, 5:30 pm - 6:30 pm
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Abundant Life
Abundant Life - Nutrition Made Simple.You will discover, what hormone may be stopping your weight loss & accelerating wight gain. You will learn how to eat like an elephant & look like a gazelle. Takeaway how to finally get fast results, Know how to ...
Sep
9

Fri, 12:30 pm - 1:30 pm
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Immune Support:
As we move from the heat of the summer into cooler weather, let's discuss how to strengthen and support our immune system with food and herbs. We'll discuss the what body systems to support, how to reduce inflammation, anti-viral foods, and foods tha...
Sep
9

Fri, 1:00 pm - 2:00 pm
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The Ultimate Food Fight: Organics
Organics are becoming more and more popular, and rightly so! There are many reasons to love organics--pesticide-free, non-GMO, nutrient-dense, good4 the planet, good4 the economy and... good4u! Join us for this inspiring class as we reveal the unsust...
Sep
9

Fri, 5:30 pm - 6:00 pm
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Quick Class: Eggs-Beyond Breakfast
Which came first the chicken or the egg? While the adage may never be answered, our selection of eggcellent free range & new, NG These Came First pasture-raised eggs are as delicious and nutritious as ever! Eggsits whats for breakfast, lunch and dinn...
Sep
10

Sat, 10:00 am - 11:00 am
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The Buzz Behind Bone Broth and Collagen
Maybe youve heard of bone broth, or have seen some of the latest collagen supplements at the health food store. You may have even tried some of these trendy products without knowing what makes them so great. Find out why these products have become so...
Sep
10

Sat, 10:00 am - 11:00 am
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Stress Fighting Foods
Chronic stress causes us to gain belly fat, can shrink our brain cellsand destroys our immune system. While removing stress from your life may not be entirely possible, there are foods that help support a calm mood and healthy stress response. Delici...
Sep
10

Sat, 10:30 am - 11:30 am
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Dinner - More Veggies, Please!!
Whats for dinner? Vegetables! Discover how to eat more organic vegetables at dinner and well help make all your healthy dreams a reality. Join the good4urevolution and Learn. Eat. Dream!  
Sep
10

Sat, 11:00 am - 12:00 pm
See Details
Feed Your Brain
Is your brain starved for better nutrition? Do you find it hard to concentrate or focus? Do you feel irritable or moody for no discernible reason? Are you absentminded or suffer from periodic brain fog? Then this class is for you. Learn the secrets o...
Sep
10

Sat, 11:00 am - 12:00 pm
See Details
Fall in Love with Organics!
Organics are becoming more and more popular, and rightly so! There are many reasons to love organicspesticide-free, non-GMO, nutrient-dense, good4 the planet and good4u! Join us for this inspiring class, sample 100% organic produce and Fall in Love w...
Sep
10

Sat, 11:00 am - 12:00 pm
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Kids Class: Nutrition 4 the Win!
Hey, kids and parents! Come see how fun and easy nutrition can be! Discover how the food you eat feeds your muscles, heart, bones and brain. Build a better plate with tasty treats and fun activities! Parents/caregiversplease stay and play. We can all...
Sep
10

Sat, 11:00 am - 12:00 pm
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Fall in Love with Organics!
Organics are becoming more and more popular, and rightly so! There are many reasons to love organicspesticide-free, non-GMO, nutrient-dense, good4 the planet and good4u! Join us for this inspiring class, sample 100% organic produce and Fall in Love w...
Sep
10

Sat, 11:00 am - 12:00 pm
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Take the First Step Out Of Chronic Pain
If you've been in chronic pain for a long time, it's hard to imagine living your life the way you want and deserve to. But the first step down the path to a pain free life may be a surprise for you. It's about asking yourself what you envision for yo...
Sep
10

Sat, 11:00 am - 12:00 pm
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Fall in Love with Organics!
Organics are becoming more and more popular, and rightly so! There are many reasons to love organicspesticide-free, non-GMO, nutrient-dense, good4 the planet and good4u! Join us for this inspiring class, sample 100% organic produce and Fall in Love w...
Sep
10

Sat, 12:00 pm - 12:45 pm
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Quick Class: Sweet Potato Reigns Supreme
Long live thereigninghealth benefits of sweet potato! A most versatile foodthere are so many ways to enjoy this fall favorite: baked, mashed, pureed, or pied. Learn all about what makes sweet potato a reigning champ in the kitchen and in your health.
Sep
10

Sat, 1:00 pm - 2:15 pm
See Details
Fall in Love with Organics!
Organics are becoming more and more popular, and rightly so! There are many reasons to love organicspesticide-free, non-GMO, nutrient-dense, good4 the planet and good4u! Join us for this inspiring class, sample 100% organic produce and Fall in Love w...
Sep
10

Sat, 1:00 pm - 2:00 pm
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Where to Start to Love Your Heart
Taking care of your heart doesnt have to be complicated. Start by uncovering some common heart care myths, and then begin your journey toward heart health withthree simple dietary strategies and three supplements that will pump up your heart health.
Sep
10

Sat, 1:00 pm - 2:00 pm
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Digestive Health 101
Today, 70% of Americans experience digestive related symptoms or diseases. This is a startling statistic as an unhealthy gut has been linked to worsening overall health, including increased risk for chronic diseases such as diabetes, obesity, autism,...
Sep
10

Sat, 1:00 pm - 2:00 pm
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Probiotics
I am your gut bacteria; you might be shocked to hear this, but I influence how every part of your body works: how easily you lose (or gain) weight, how your immune system functions, even your ability to focus. Knowing supplements are essential for ke...
Sep
10

Sat, 1:00 pm - 2:00 pm
See Details
The Ultimate Food Fight: Organics
Organics are becoming more and more popular, and rightly so! There are many reasons to love organics--pesticide-free, non-GMO, nutrient-dense, good4 the planet, good4 the economy and... good4u! Join us for this inspiring class as we reveal the unsust...
Sep
10

Sat, 1:00 pm - 2:00 pm
See Details
Lets Taco Bout Organics!
Were talkin (and tastin) tacos, folks! Discover fresh and exciting ways to takefiesta to a whole new level using 100% organic produce and organic fillings and toppings. Get your taco fix and lettuce teach you why organics are so avocado this world!
Sep
10

Sat, 1:00 pm - 2:00 pm
See Details
Building Healthy & Delicious Meals
Lets get back to the basics! Discover the importance of getting off the blood sugar roller coaster using high-quality proteins, fats, and carbohydrates to build healthy & delicious meals. Together we'll make meal planning easy!
Sep
10

Sat, 1:30 pm - 2:30 pm
See Details
Fueling for Fitness
Were as committed to supporting your health and fitness goals as you are to living an active life! This sports nutrition seminar will give you the tools you need to keep you at the top of your gamewhatever that may be. Learn how to support your bodys...
Sep
10

Sat, 2:00 pm - 3:00 pm
See Details
Fall in Love with Organics!
Organics are becoming more and more popular, and rightly so! There are many reasons to love organicspesticide-free, non-GMO, nutrient-dense, good4 the planet and good4u! Join us for this inspiring class, sample 100% organic produce and Fall in Love w...
Sep
10

Sat, 2:00 pm - 3:00 pm
See Details
Lets Taco Bout Organics!
Were talkin (and tastin) tacos, folks! Discover fresh and exciting ways to takefiesta to a whole new level using 100% organic produce and organic fillings and toppings. Get your taco fix and lettuce teach you why organics are so avocado this world!
Sep
10

Sat, 2:00 pm - 3:00 pm
See Details
Lets Taco Bout Organics!
Were talkin (and tastin) tacos, folks! Discover fresh and exciting ways to takefiesta to a whole new level using 100% organic produce and organic fillings and toppings. Get your taco fix and lettuce teach you why organics are so avocado this world!
Sep
10

Sat, 2:00 pm - 3:00 pm
See Details
Cravings, Weight Gain, & the Blood Sugar Rollercoaster
Achieving your healthiest weight is not about dieting or even pure willpower, but rather understanding how certain foods affect blood sugar levels and appetite. Learn how nutrient-dense meals support healthy metabolism and whichnutrient supplements s...
Sep
10

Sat, 2:00 pm - 3:00 pm
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Paleo/Primal Salad Dressings and Dips
Did you know a diet containinghealthy fats can support a healthy inflammatory balance? Polyunsaturated fats found in bottled salad dressings promote inflammation. Dress your greens with recipes demonstrated at this class and maintain a balanced intak...
Sep
10

Sat, 5:30 pm - 6:30 pm
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