Preferred Store: Select a Store
Careers
Buy a Gift Card
Find a Store

Find an Event

Natural Grocers hosts many exciting and educational events throughout the year, including seminars, cooking demonstrations and health fairs.

These events are a great way to learn very interesting nutrition information in person. And there's always an opportunity to ask questions and get clarification form the experts who are giving the presentation.

The main focus is on helping you understand how your body works and how to live healthy. The events are always free and last about an hour, which means they're faster than reading a book!

Show more

Reservations are not required. Seating is limited so it’s first come, first seated.

Natural Grocers
Refine By:
Remove All Filters

We found 698 upcoming events at 127 stores

Sort by:
View:
View all
Jan
27

Mon, 11:30 am - 1:30 pm
See Details
Cooking Demo with Chef Rocoo
Chef Rocco with Chefs For Seniors who's improving seniors' lives through food! Join us at this cooking demonstration of some of Chefs for Seniors favorite meals!
Location Tucson - Broadway and Country Club
  • Chefs for Seniors cooking demo
Jan
27

Mon, 5:00 pm - 6:30 pm
See Details
Keto Reset: Week 2: Living a Keto-Friendly Lifestyle
Its not just a diet, its a way of life! Delve into the importance of exercise, sleep, stress management, and SMART goals to launch into keto success.
Location Colorado Springs - North Academy
  • Dawn Franz, BSc
Jan
27

Mon, 5:30 pm - 7:00 pm
See Details
Food Over Medicine
Learn about the latest and best scientific information about health that will allow you to make the most informed decisions for you and your family!
Location Prescott
  • Ken Celebucki; Chris Hofer
Jan
27

Mon, 6:00 pm - 7:30 pm
See Details
Keto Reset: Week 2: Living a Keto-Friendly Lifestyle
Its not just a diet, its a way of life! Delve into the importance of exercise, sleep, stress management, and SMART goals to launch into keto success.
Location Portland Area - Beaverton
Jan
27

Mon, 6:30 pm - 7:30 pm
See Details
Whole30 Informational Session with Q&A
Did you miss the New Years Resolution train but still want to make changes in the New Year? Are you in need of accountability and learn how to fuel your body with nourishing foods? The Whole30 may be just what you need! The Whole30 is a reset for you...
Location Cedar Rapids
  • Shannon Carey
Jan
28

Tue, 4:30 pm - 6:00 pm
See Details
Keto Reset: Week 2: Living a Keto-Friendly Lifestyle
Its not just a diet, its a way of life! Delve into the importance of exercise, sleep, stress management, and SMART goals to launch into keto success.
Location Austin Area - Georgetown
Jan
28

Tue, 5:00 pm - 6:30 pm
See Details
Keto Reset: Week 2: Living a Keto-Friendly Lifestyle
Its not just a diet, its a way of life! Delve into the importance of exercise, sleep, stress management, and SMART goals to launch into keto success.
Location Coeur D'Alene
Jan
28

Tue, 5:00 pm - 6:30 pm
See Details
Keto Reset: Week 2: Living a Keto-Friendly Lifestyle
Its not just a diet, its a way of life! Delve into the importance of exercise, sleep, stress management, and SMART goals to launch into keto success.
Location Vancouver
Jan
28

Tue, 5:00 pm - 6:00 pm
See Details
Keto Reset: Week 2: Living a Keto-Friendly Lifestyle
Its not just a diet, its a way of life! Delve into the importance of exercise, sleep, stress management, and SMART goals to launch into keto success.
Location San Antonio - Alamo Heights
Jan
28

Tue, 5:15 pm - 6:45 pm
See Details
Keto Reset: Week 2: Living a Keto-Friendly Lifestyle
Its not just a diet, its a way of life! Delve into the importance of exercise, sleep, stress management, and SMART goals to launch into keto success.
Location Clive
  • Corrine Fenske, BS
Jan
28

Tue, 5:30 pm - 6:30 pm
See Details
Keto Diet 101
Mounting scientific research suggests that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time. Going keto is all the rage, but the diet is laden with conflicting ideas, disastrous oversimplification, and...
Location Davenport
Jan
28

Tue, 6:00 pm - 7:30 pm
See Details
Keto Reset: Week 2: Living a Keto-Friendly Lifestyle
Its not just a diet, its a way of life! Delve into the importance of exercise, sleep, stress management, and SMART goals to launch into keto success.
Location Oklahoma City - North May Ave
  • Jessica Cox, B.S.
Jan
28

Tue, 6:00 pm - 7:30 pm
See Details
Common Uses For Homeopathy
Homeopathy can address many issues but it can be confusing! Jana will share from her 35 years of experience to help you find the right remedies for your health and common injuries. Learn what homeopathy is and how to use common over-the-counter remed...
Location Sedona
  • Jana Shiloh MA CCH certified homeopath
Jan
28

Tue, 6:00 pm - 7:30 pm
See Details
Keto Reset: Week 2: Living a Keto-Friendly Lifestyle
Its not just a diet, its a way of life! Delve into the importance of exercise, sleep, stress management, and SMART goals to launch into keto success.
Location Salt Lake City - Sugar House
Jan
28

Tue, 6:00 pm - 7:30 pm
See Details
Keto Reset: Week 2: Living a Keto-Friendly Lifestyle
Its not just a diet, its a way of life! Delve into the importance of exercise, sleep, stress management, and SMART goals to launch into keto success.
Location Logan
Jan
28

Tue, 6:00 pm - 7:30 pm
See Details
Keto Reset: Week 2: Living a Keto-Friendly Lifestyle
Its not just a diet, its a way of life! Delve into the importance of exercise, sleep, stress management, and SMART goals to launch into keto success.
Location Boise
Jan
29

Wed, 12:00 pm - 1:30 pm
See Details
Energy Medicine for Daily Living
Leanne will demonstrate, and have participants practice a set of simple energy techniques that can be used on a daily basis to re-energize and boost their body's natural healing ability. These are techniques taught by Donna Eden, and well known for t...
Location Vancouver - East
  • Leanne Gerrard
Jan
29

Wed, 1:00 pm - 2:30 pm
See Details
Keto Reset: Week 2: Living a Keto-Friendly Lifestyle
Its not just a diet, its a way of life! Delve into the importance of exercise, sleep, stress management, and SMART goals to launch into keto success.
Location Golden
Jan
29

Wed, 1:30 pm - 2:30 pm
See Details
Soup in a Jar Plant-Based Food Made Easy
Learn about the benefits of plant-based eating and easy healthy meal prep!
Location Sedona
  • Carolin Hauser Salad in a Jar
Jan
29

Wed, 3:00 pm - 4:30 pm
See Details
Keto Reset: Week 2: Living a Keto-Friendly Lifestyle
Its not just a diet, its a way of life! Delve into the importance of exercise, sleep, stress management, and SMART goals to launch into keto success.
Location Montrose
Jan
29

Wed, 5:00 pm - 6:30 pm
See Details
Keto Reset: Week 2: Living a Keto-Friendly Lifestyle
Its not just a diet, its a way of life! Delve into the importance of exercise, sleep, stress management, and SMART goals to launch into keto success.
Location Northglenn
Jan
29

Wed, 5:00 pm - 6:30 pm
See Details
Keto Reset: Week 2: Living a Keto-Friendly Lifestyle
Its not just a diet, its a way of life! Delve into the importance of exercise, sleep, stress management, and SMART goals to launch into keto success.
Location Iowa City
Jan
29

Wed, 5:30 pm - 6:30 pm
See Details
Meal Prep 101
An interactive lesson for ACNM practice members on the how-to's of meal prep and setting your week up for success ahead of time!
Location Scottsdale
  • Dr. Bethania Noronha
Jan
29

Wed, 5:30 pm - 7:00 pm
See Details
Keto Reset: Week 2: Living a Keto-Friendly Lifestyle
Its not just a diet, its a way of life! Delve into the importance of exercise, sleep, stress management, and SMART goals to launch into keto success.
Location Conifer
Jan
29

Wed, 5:30 pm - 7:00 pm
See Details
Keto Reset: Week 2: Living a Keto-Friendly Lifestyle
Its not just a diet, its a way of life! Delve into the importance of exercise, sleep, stress management, and SMART goals to launch into keto success.
Location Tucson - Broadway and Country Club
Jan
29

Wed, 5:30 pm - 7:30 pm
See Details
Keto Reset: Week 2: Living a Keto-Friendly Lifestyle
Its not just a diet, its a way of life! Delve into the importance of exercise, sleep, stress management, and SMART goals to launch into keto success.
Location Flagstaff
Jan
29

Wed, 6:00 pm - 8:00 pm
See Details
Awareness on 5G and Wireless Hazards
This will bring awareness to the important unheard of topic that wireless technology is actually hazardous to your health (especially children) and to our environment. We will also introduce what 5G is, its new look and feel as well as its hazards.
Location Centennial - Cherry Knolls
  • Kim Modesitt
Jan
29

Wed, 6:00 pm - 7:00 pm
See Details
Juicing 101
Dr. Andrea and Rachel will discuss the benefits of juicing, the difference between juicing and smoothies, and how to create a delicious, healing juice. There will be recipe handouts and you will be able to try a variety of fresh prepared juices.
Location Fargo
  • Rachel Rude
Jan
29

Wed, 6:00 pm - 7:30 pm
See Details
Keto Reset: Week 2: Living a Keto-Friendly Lifestyle
Its not just a diet, its a way of life! Delve into the importance of exercise, sleep, stress management, and SMART goals to launch into keto success.
Location Tucson - Broadway and Kolb
Jan
29

Wed, 6:00 pm - 7:30 pm
See Details
Keto Reset: Week 2: Living a Keto-Friendly Lifestyle
Its not just a diet, its a way of life! Delve into the importance of exercise, sleep, stress management, and SMART goals to launch into keto success.
Location Wichita - Maize
Jan
29

Wed, 6:00 pm - 7:30 pm
See Details
Keto Reset: Week 2: Living a Keto-Friendly Lifestyle
Its not just a diet, its a way of life! Delve into the importance of exercise, sleep, stress management, and SMART goals to launch into keto success.
Location Lawrence
Jan
29

Wed, 6:00 pm - 7:30 pm
See Details
Keto Reset: Week 2: Living a Keto-Friendly Lifestyle
Its not just a diet, its a way of life! Delve into the importance of exercise, sleep, stress management, and SMART goals to launch into keto success.
Location Tucson - Oracle and Orange Grove
Jan
29

Wed, 6:00 pm - 7:30 pm
See Details
Keto Reset: Week 2: Living a Keto-Friendly Lifestyle
Its not just a diet, its a way of life! Delve into the importance of exercise, sleep, stress management, and SMART goals to launch into keto success.
Location Tucson - River Road
Jan
29

Wed, 6:00 pm - 7:30 pm
See Details
Keto Reset: Week 2: Living a Keto-Friendly Lifestyle
Its not just a diet, its a way of life! Delve into the importance of exercise, sleep, stress management, and SMART goals to launch into keto success.
Location Sedona
Jan
29

Wed, 6:30 pm - 8:15 pm
See Details
Keto Reset: Week 2: Living a Keto-Friendly Lifestyle
Its not just a diet, its a way of life! Delve into the importance of exercise, sleep, stress management, and SMART goals to launch into keto success.
Location Monument
Jan
29

Wed, 6:30 pm - 7:30 pm
See Details
Foods for Fitness
Ever wonder why some foods help you go the extra mile, while others seem to hold you back? Learn which foods best support your active body and discover new recipes to help you fuel up before, during and after exercise.
Location Mission
Jan
29

Wed, 6:45 pm - 7:45 pm
See Details
Paleo Banana Muffins
Do you love banana muffins? Come learn how to make delicious banana muffins in reusable silicone cups and taste them too! Also, learn what the paleo diet is and why it's so popular!
Location Boulder
  • Dr. Birchann Martin, DC
Jan
29

Wed, 7:00 pm - 8:00 pm
See Details
This Is Your Brain - Or Your Gut?
We'll explore why the gut is actually the "2nd brain", what factors it plays in mood and emotional well-being, and the basics of the microbiome.
Location Portland Area - Clackamas
  • Dr. Andrea Otken
Jan
30

Thu, 2:00 pm - 3:30 pm
See Details
Keto Reset: Week 2: Living a Keto-Friendly Lifestyle
Its not just a diet, its a way of life! Delve into the importance of exercise, sleep, stress management, and SMART goals to launch into keto success.
Location Prescott
Jan
30

Thu, 3:30 pm - 5:00 pm
See Details
Keto Reset: Week 2: Living a Keto-Friendly Lifestyle
Its not just a diet, its a way of life! Delve into the importance of exercise, sleep, stress management, and SMART goals to launch into keto success.
Location Bountiful
Jan
30

Thu, 5:00 pm - 6:30 pm
See Details
Keto Reset: Week 2: Living a Keto-Friendly Lifestyle
Its not just a diet, its a way of life! Delve into the importance of exercise, sleep, stress management, and SMART goals to launch into keto success.
Location Durango
Jan
30

Thu, 5:30 pm - 7:00 pm
See Details
Keto Reset: Week 2: Living a Keto-Friendly Lifestyle
Its not just a diet, its a way of life! Delve into the importance of exercise, sleep, stress management, and SMART goals to launch into keto success.
Location Dubuque
Jan
30

Thu, 5:30 pm - 7:00 pm
See Details
Keto Reset: Week 2: Living a Keto-Friendly Lifestyle
Its not just a diet, its a way of life! Delve into the importance of exercise, sleep, stress management, and SMART goals to launch into keto success.
Location Wichita
Jan
30

Thu, 6:00 pm - 7:30 pm
See Details
CBD Basics for Health and Wellness
Curious what CBD is or how it can support your human endocannabinoid system for health and wellness? Discuss CBD basics as a gentle but powerful nonpyschoactive over the counter holistic supplement to incorporate into your self care. Gain an understa...
Location Scottsdale
  • Dominique Fontaine, BSN, RN, HNB-BC, HWNC-BC
Jan
30

Thu, 6:00 pm - 7:30 pm
See Details
Keto Reset: Week 2: Living a Keto-Friendly Lifestyle
Its not just a diet, its a way of life! Delve into the importance of exercise, sleep, stress management, and SMART goals to launch into keto success.
Location Denton
Jan
30

Thu, 6:00 pm - 7:30 pm
See Details
Keto Reset: Week 2: Living a Keto-Friendly Lifestyle
Its not just a diet, its a way of life! Delve into the importance of exercise, sleep, stress management, and SMART goals to launch into keto success.
Location Fargo
Jan
30

Thu, 6:00 pm - 6:45 pm
See Details
Keto Diet 101
Mounting scientific research suggests that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time. Going keto is all the rage, but the diet is laden with conflicting ideas, disastrous oversimplification, and...
Location Salt Lake City - Downtown
Jan
30

Thu, 6:30 pm - 8:00 pm
See Details
Keto Reset: Week 2: Living a Keto-Friendly Lifestyle
Its not just a diet, its a way of life! Delve into the importance of exercise, sleep, stress management, and SMART goals to launch into keto success.
Location Prescott
Jan
31

Fri, 12:00 pm - 12:30 pm
See Details
Keto 101
There has been a lot of talk about the Keto diet this year. As we head into the diet season of the new year, attend our training to answer questions, watch informative videos and discuss all things Keto diet.
Location Santa Fe
  • Kristian Nelson Ancient Nutrition
Jan
31

Fri, 3:00 pm - 3:30 pm
See Details
Quick Class: What's the Fermented Fuss?
Interested in what all the fermented food fuss is about? Come to our fermented fast class and discover how you can join the good4urevolution and Learn. Eat. Dream!
Location Omaha - West
Jan
31

Fri, 5:00 pm - 6:00 pm
See Details
Vegan Cashew Veggie Bowl
Looking for creative yet simple ways to add veggies and protein to your plate? Look no further than a veggie power bowl-the perfect combination of flavor and nutrients! Join Jen as she demonstrates how easy it is to pack protein and veggies into a de...
Location Monument
  • Jen Farmer
Jan
31

Fri, 5:30 pm - 7:00 pm
See Details
Stress, Hormones, and Your Health
Many believe hormones are a mystery and when they are dysregulated the only choice is to accept it; however, this could not be farther from the truth.In this 1 hour presentation, Dr. Harrison will explain the concepts of how hormones work, the common...
Location Boulder
  • Glenn Harrison, DC, BSc
Jan
31

Fri, 5:30 pm - 7:00 pm
See Details
2020: Your Year of Health!
Discover the 5 factors that must be addressed to reach Optimal Health! Learn how Hormone Imbalances can affect your sleep cycles, carbohydrate cravings and fat burning abilities. Learn why Counting Calories doesnt work for belly fat and the biggest m...
Location San Antonio - NW Military Highway
  • Dr. Michele DeLeon, ND
Jan
31

Fri, 6:00 pm - 7:30 pm
See Details
Cooking with Herbs and Spices
With the rates of heart disease and renal failure on the rise, salt is known to be a culprit in the exacerbation of these diseases and their symptoms. So, with the new year and new YOU, we will be learning to cook with various herbs and spices, addin...
Location Corpus Christi
  • Shelby Cook
Jan
31

Fri, 6:00 pm - 7:00 pm
See Details
Are Vitamin Deficiencies Hurting Me?
I want you to get well as quickly as possible with dietary changes so when you take a supplemental nutrient/vitamin/herb you get WOW results. Come learn what you can take to help your health in the new year!
Location Lubbock
  • Dr. Gilbert Danforth D.C. B.S.
Jan
31

Fri, 6:30 pm - 8:00 pm
See Details
Plant Based Basics
The change from meat, dairy, fish, eggs and all things with parents and faces doesn't have to be difficult. Learn how to change your favorite recipe to whole food plant based.
Location Boise
  • Becki Lee Timson
Feb
1

Sat, 10:00 am - 11:30 am
See Details
5 Keys To Reducing Inflammation
Do you or someone you care about suffer from inflammation, whether back pain or headaches, or even difficulty sleeping? If you've been frustrated by the lack of effective remedies, you're not alone! Get ready to learn a new set of nutritional...
Location Centennial – Arapahoe Road
  • Scott Cunningham, MD
Feb
1

Sat, 10:00 am - 11:30 am
See Details
Healthy New Year
The journey to health and wellness is more complex than just diet and exercise. Join us as we explore he 9 dimensions of health and the importance of balancing your wellness wheel. We will work on establishing Specific, Measurable, Attainable, and Re...
Location Little Rock
  • Quinyatta Mumford
Feb
1

Sat, 10:00 am - 11:15 am
See Details
How to Create Clear Vision for Your Life 2020
We all want to move towards improving our lives with better health & more ease. How do we get there? Come learn how yoga psychology looks at the mind and how to change our mental set-point through simple practices including breath, movement, diet and...
Location Tucson - River Road
  • Vicki Jackson
Feb
1

Sat, 10:00 am - 11:00 am
See Details
Foundation for Building Health
Dr. Dillon Hammes will give you the foundation for building health by living the DREAM. Diet. Rest. Exercise. Alignment. Mindset. Dr. Bradley will be speaking on New Year, New You. Implementing the EPIC Five to Revolutionize Your Health, Your Happine...
Location Iowa City
  • Dr. Jason Bradley, ND, DC
Feb
1

Sat, 10:00 am - 11:30 am
See Details
Keto Reset: Week 3: Launch into Keto!
Take a deep dive into ketogenic eating and learn all the tips and tricks for keto success. Well cover the basics including keto meal plans, key food groups, and macronutrient ratios so you can do it butter with keto!
Location Colorado Springs - South Nevada Ave
Feb
1

Sat, 10:00 am - 11:30 am
See Details
Keto Reset: Week 3: Launch into Keto!
Take a deep dive into ketogenic eating and learn all the tips and tricks for keto success. Well cover the basics including keto meal plans, key food groups, and macronutrient ratios so you can do it butter with keto!
Location Vancouver - East
Feb
1

Sat, 10:00 am - 11:30 am
See Details
Keto Reset: Week 3: Launch into Keto!
Take a deep dive into ketogenic eating and learn all the tips and tricks for keto success. Well cover the basics including keto meal plans, key food groups, and macronutrient ratios so you can do it butter with keto!
Location Las Cruces
Feb
1

Sat, 10:00 am - 11:30 am
See Details
Keto Reset: Week 3: Launch into Keto!
Take a deep dive into ketogenic eating and learn all the tips and tricks for keto success. Well cover the basics including keto meal plans, key food groups, and macronutrient ratios so you can do it butter with keto!
Location Tigard
Feb
1

Sat, 10:00 am - 11:30 am
See Details
Keto Reset: Week 3: Launch into Keto!
Take a deep dive into ketogenic eating and learn all the tips and tricks for keto success. Well cover the basics including keto meal plans, key food groups, and macronutrient ratios so you can do it butter with keto!
Location Farmington
Feb
1

Sat, 10:00 am - 11:00 am
See Details
DIY Body Care for Every Body
You eat organic and read labels to avoid chemicals, but what about your body care products? The average American uses 9 products a day for a total of 126 different ingredients -many of which are hormone disruptors, neurotoxins and skin irritants. But...
Location Rochester
Feb
1

Sat, 10:00 am - 12:00 pm
See Details
DIY Body Care for Every Body
You eat organic and read labels to avoid chemicals, but what about your body care products? The average American uses 9 products a day for a total of 126 different ingredients -many of which are hormone disruptors, neurotoxins and skin irritants. But...
Location Monument
Feb
1

Sat, 10:30 am - 11:45 am
See Details
Reduce Your Cardiovascular Disease Risk
Join Dr. Mark Riggs as he explains what cardiovascular disease is, how it develops, common risk factors and how to test for and monitor cardiovascular disease. Finally, learnthe most effective forms of treatment that both conventional medicine and al...
Location Centennial - Cherry Knolls
  • Dr. Mark W. Riggs, DC, DABCI, CME, CCFP
Feb
1

Sat, 11:00 am - 12:30 pm
See Details
Keto Reset: Week 3: Launch into Keto!
Take a deep dive into ketogenic eating and learn all the tips and tricks for keto success. Well cover the basics including keto meal plans, key food groups, and macronutrient ratios so you can do it butter with keto!
Location Littleton - Kipling And Coal Mine
  • Charmaine Stockstill, CNT
Feb
1

Sat, 11:00 am - 12:00 pm
See Details
Keto Reset: Week 3: Launch into Keto!
Take a deep dive into ketogenic eating and learn all the tips and tricks for keto success. Well cover the basics including keto meal plans, key food groups, and macronutrient ratios so you can do it butter with keto!
Location Arvada - North Wadsworth
  • Kate Sheets, MNT
Feb
1

Sat, 11:00 am - 12:30 pm
See Details
Keto Reset: Week 3: Launch into Keto!
Take a deep dive into ketogenic eating and learn all the tips and tricks for keto success. Well cover the basics including keto meal plans, key food groups, and macronutrient ratios so you can do it butter with keto!
Location Denver - Colorado And Evans
Feb
1

Sat, 11:00 am - 12:30 pm
See Details
Keto Reset: Week 3: Launch into Keto!
Take a deep dive into ketogenic eating and learn all the tips and tricks for keto success. Well cover the basics including keto meal plans, key food groups, and macronutrient ratios so you can do it butter with keto!
Location Spokane - North Division
  • Brooke Beier, BS
Feb
1

Sat, 11:00 am - 12:30 pm
See Details
Adrenals and Thyroid
Learn about the adrenals and thyroid and their link to fatigue, low energy, weight gain and inability to lose weight. Discover how the adrenals and thyroid function, what causes them to perform at a sub-optimal level and how their reduced function af...
Location Coeur D'Alene
  • Jonathan Sasser
Feb
1

Sat, 11:00 am - 12:30 pm
See Details
Keto Reset: Week 3: Launch into Keto!
Take a deep dive into ketogenic eating and learn all the tips and tricks for keto success. Well cover the basics including keto meal plans, key food groups, and macronutrient ratios so you can do it butter with keto!
Location Aurora - South
  • Kristy Jobe, BS
Feb
1

Sat, 11:00 am - 12:00 pm
See Details
New Year New You!
Are you sick of conflicting evidence about what diet is best? Is there really a diet that's best for humans? Is there a way to eat my favorite foods and still lose weight and be healthy for my family? Get All these questions answered and more in Eliz...
Location Chandler
  • Elizabeth Joseph
Feb
1

Sat, 11:00 am - 2:00 pm
See Details
Manitoba Harvest Hemp Foods
An Educational event to be held in the Natural Grocers kitchen discussing Manitoba Harvests products available in store (Hemp Hearts, Protein Powders, Hemp Seed Oil and Broad-Spectrum Hemp Extract). Discussion will include a background of company, nu...
Location Phoenix - Indian School Rd
  • Anisa Tipton, MS, RDN
Feb
1

Sat, 11:00 am - 1:00 pm
See Details
Your Hands Can Heal You
Learn to heal yourself and others with Pranic Healing. Pranic Healing is an effective and powerful no-touch healing modality developed by GrandMaster Choa Kok Sui that uses Life Force or Prana (Chi or Ki) to heal physical and emotional ailments. This...
Location Flagstaff
  • Dr. Jeffrey Potts, NMD
Feb
1

Sat, 11:00 am - 12:30 pm
See Details
Keto Reset: Week 3: Launch into Keto!
Take a deep dive into ketogenic eating and learn all the tips and tricks for keto success. Well cover the basics including keto meal plans, key food groups, and macronutrient ratios so you can do it butter with keto!
Location Cheyenne
Feb
1

Sat, 11:00 am - 12:30 pm
See Details
Keto Reset: Week 3: Launch into Keto!
Take a deep dive into ketogenic eating and learn all the tips and tricks for keto success. Well cover the basics including keto meal plans, key food groups, and macronutrient ratios so you can do it butter with keto!
Location Mission
Feb
1

Sat, 11:00 am - 12:30 pm
See Details
Keto Reset: Week 3: Launch into Keto!
Take a deep dive into ketogenic eating and learn all the tips and tricks for keto success. Well cover the basics including keto meal plans, key food groups, and macronutrient ratios so you can do it butter with keto!
Location Coppell
Feb
1

Sat, 11:00 am - 12:00 pm
See Details
Keto Reset: Week 3: Launch into Keto!
Take a deep dive into ketogenic eating and learn all the tips and tricks for keto success. Well cover the basics including keto meal plans, key food groups, and macronutrient ratios so you can do it butter with keto!
Location Saint George
Feb
1

Sat, 11:00 am - 12:30 pm
See Details
Keto Reset: Week 3: Launch into Keto!
Take a deep dive into ketogenic eating and learn all the tips and tricks for keto success. Well cover the basics including keto meal plans, key food groups, and macronutrient ratios so you can do it butter with keto!
Location Lafayette
Feb
1

Sat, 11:00 am - 12:30 pm
See Details
Keto Reset: Week 3: Launch into Keto!
Take a deep dive into ketogenic eating and learn all the tips and tricks for keto success. Well cover the basics including keto meal plans, key food groups, and macronutrient ratios so you can do it butter with keto!
Location Boulder
Feb
1

Sat, 11:00 am - 12:30 pm
See Details
Keto Reset: Week 3: Launch into Keto!
Take a deep dive into ketogenic eating and learn all the tips and tricks for keto success. Well cover the basics including keto meal plans, key food groups, and macronutrient ratios so you can do it butter with keto!
Location Denver - RiNo - 38th and Brighton
Feb
1

Sat, 11:00 am - 12:30 pm
See Details
Keto Reset: Week 2: Living a Keto-Friendly Lifestyle
Its not just a diet, its a way of life! Delve into the importance of exercise, sleep, stress management, and SMART goals to launch into keto success.
Location Corpus Christi
Feb
1

Sat, 11:30 am - 1:00 pm
See Details
Keto Reset: Week 3: Launch into Keto!
Take a deep dive into ketogenic eating and learn all the tips and tricks for keto success. Well cover the basics including keto meal plans, key food groups, and macronutrient ratios so you can do it butter with keto!
Location Longview
Feb
1

Sat, 12:00 pm - 1:00 pm
See Details
Keto Reset: Week 3: Launch into Keto!
Take a deep dive into ketogenic eating and learn all the tips and tricks for keto success. Well cover the basics including keto meal plans, key food groups, and macronutrient ratios so you can do it butter with keto!
Location San Antonio - NW Military Highway
Feb
1

Sat, 12:00 pm - 1:30 pm
See Details
Keto Reset: Week 3: Launch into Keto!
Take a deep dive into ketogenic eating and learn all the tips and tricks for keto success. Well cover the basics including keto meal plans, key food groups, and macronutrient ratios so you can do it butter with keto!
Location Kalispell
Feb
1

Sat, 12:00 pm - 1:30 pm
See Details
Keto Reset: Week 3: Launch into Keto!
Take a deep dive into ketogenic eating and learn all the tips and tricks for keto success. Well cover the basics including keto meal plans, key food groups, and macronutrient ratios so you can do it butter with keto!
Location Oklahoma City - South
Feb
1

Sat, 12:00 pm - 1:30 pm
See Details
Keto Reset: Week 3: Launch into Keto!
Take a deep dive into ketogenic eating and learn all the tips and tricks for keto success. Well cover the basics including keto meal plans, key food groups, and macronutrient ratios so you can do it butter with keto!
Location Fort Collins
Feb
1

Sat, 12:30 pm - 2:00 pm
See Details
Keto Reset: Week 3: Launch into Keto!
Take a deep dive into ketogenic eating and learn all the tips and tricks for keto success. Well cover the basics including keto meal plans, key food groups, and macronutrient ratios so you can do it butter with keto!
Location Wheat Ridge
  • Christina Berg, MBWP
Feb
1

Sat, 12:30 pm - 2:00 pm
See Details
Keto Reset: Week 3: Launch into Keto!
Take a deep dive into ketogenic eating and learn all the tips and tricks for keto success. Well cover the basics including keto meal plans, key food groups, and macronutrient ratios so you can do it butter with keto!
Location Bend
  • Nicole Lamb, M.S.
Feb
1

Sat, 12:30 pm - 2:00 pm
See Details
Keto Reset: Week 2: Living a Keto-Friendly Lifestyle
Its not just a diet, its a way of life! Delve into the importance of exercise, sleep, stress management, and SMART goals to launch into keto success.
Location Ogden
Feb
1

Sat, 1:00 pm - 2:00 pm
See Details
Keto Reset: Week 3: Launch into Keto!
Take a deep dive into ketogenic eating and learn all the tips and tricks for keto success. Well cover the basics including keto meal plans, key food groups, and macronutrient ratios so you can do it butter with keto!
Location Abilene
  • Krystal Elam Kruckner
Feb
1

Sat, 1:00 pm - 2:30 pm
See Details
Keto Reset: Week 3: Launch into Keto!
Take a deep dive into ketogenic eating and learn all the tips and tricks for keto success. Well cover the basics including keto meal plans, key food groups, and macronutrient ratios so you can do it butter with keto!
Location Dallas - Richardson
Feb
1

Sat, 1:00 pm - 2:30 pm
See Details
Keto Reset: Week 3: Launch into Keto!
Take a deep dive into ketogenic eating and learn all the tips and tricks for keto success. Well cover the basics including keto meal plans, key food groups, and macronutrient ratios so you can do it butter with keto!
Location Lakewood - Mission Trace
Feb
1

Sat, 1:00 pm - 1:45 pm
See Details
Keto Reset: Week 3: Launch into Keto!
Take a deep dive into ketogenic eating and learn all the tips and tricks for keto success. Well cover the basics including keto meal plans, key food groups, and macronutrient ratios so you can do it butter with keto!
Location Dallas - Preston and Forest
Feb
1

Sat, 1:00 pm - 2:30 pm
See Details
Keto Reset: Week 3: Launch into Keto!
Take a deep dive into ketogenic eating and learn all the tips and tricks for keto success. Well cover the basics including keto meal plans, key food groups, and macronutrient ratios so you can do it butter with keto!
Location Fort Worth - 7th Street
Feb
1

Sat, 1:00 pm - 2:30 pm
See Details
Keto Reset: Week 3: Launch into Keto!
Take a deep dive into ketogenic eating and learn all the tips and tricks for keto success. Well cover the basics including keto meal plans, key food groups, and macronutrient ratios so you can do it butter with keto!
Location Shawnee
Feb
1

Sat, 1:00 pm - 2:30 pm
See Details
Keto Reset: Week 2: Living a Keto-Friendly Lifestyle
Its not just a diet, its a way of life! Delve into the importance of exercise, sleep, stress management, and SMART goals to launch into keto success.
Location Denver - Design District - Alameda and Broadway
Feb
1

Sat, 1:00 pm - 2:30 pm
See Details
Keto Reset: Week 3: Launch into Keto!
Take a deep dive into ketogenic eating and learn all the tips and tricks for keto success. Well cover the basics including keto meal plans, key food groups, and macronutrient ratios so you can do it butter with keto!
Location Austin Area - Cedar Park
Feb
1

Sat, 1:00 pm - 2:30 pm
See Details
Keto Reset: Week 3: Launch into Keto!
Take a deep dive into ketogenic eating and learn all the tips and tricks for keto success. Well cover the basics including keto meal plans, key food groups, and macronutrient ratios so you can do it butter with keto!
Location Austin - Arbor Walk
Feb
1

Sat, 1:30 pm - 2:30 pm
See Details
Soup In a Jar Party
Many of us don't have the time, patience, or knowledge to create all the food it takes to live a healthy lifestyle. Soup in a Jar helps make healthy living EASY. Join us and make delicious soups for the whole week! Bring five (5) mason jars and one (...
Location Mission
  • Yeshe Chodron
Feb
1

Sat, 1:30 pm - 3:00 pm
See Details
Keto Reset: Week 3: Launch into Keto!
Take a deep dive into ketogenic eating and learn all the tips and tricks for keto success. Well cover the basics including keto meal plans, key food groups, and macronutrient ratios so you can do it butter with keto!
Location Independence
Feb
1

Sat, 1:30 pm - 3:00 pm
See Details
Keto Reset: Week 3: Launch into Keto!
Take a deep dive into ketogenic eating and learn all the tips and tricks for keto success. Well cover the basics including keto meal plans, key food groups, and macronutrient ratios so you can do it butter with keto!
Location Liberty
Feb
1

Sat, 1:30 pm - 3:00 pm
See Details
Keto Reset: Week 3: Launch into Keto!
Take a deep dive into ketogenic eating and learn all the tips and tricks for keto success. Well cover the basics including keto meal plans, key food groups, and macronutrient ratios so you can do it butter with keto!
Location Topeka
Feb
1

Sat, 1:30 pm - 3:00 pm
See Details
Keto Reset: Week 2: Living a Keto-Friendly Lifestyle
Its not just a diet, its a way of life! Delve into the importance of exercise, sleep, stress management, and SMART goals to launch into keto success.
Location Cedar Falls
Feb
1

Sat, 2:00 pm - 3:30 pm
See Details
Keto Reset: Week 3: Launch into Keto!
Take a deep dive into ketogenic eating and learn all the tips and tricks for keto success. Well cover the basics including keto meal plans, key food groups, and macronutrient ratios so you can do it butter with keto!
Location Parker
Feb
1

Sat, 2:00 pm - 3:00 pm
See Details
Elevate Your Party Favorites
Take your party foods to a healthier level. Youll feel good knowing just how nutritious and easy to prepare these party treats can be. Theres no need to search for completely new recipes or eat unfamiliar food. Prepare your favorite foods, just upgra...
Location Grand Forks
  • Anna Helfrich
Feb
1

Sat, 2:00 pm - 3:00 pm
See Details
What Is Leaky Gut and Why Do I Care?
Discussion of what isleaky gut, what are the causes and consequences, and how can it be healed
Location Fayetteville
  • Mary Williams
Feb
1

Sat, 2:00 pm - 3:30 pm
See Details
Keto Reset: Week 3: Launch into Keto!
Take a deep dive into ketogenic eating and learn all the tips and tricks for keto success. Well cover the basics including keto meal plans, key food groups, and macronutrient ratios so you can do it butter with keto!
Location Denver - Leetsdale And Alameda
Feb
1

Sat, 2:00 pm - 3:30 pm
See Details
Keto Reset: Week 3: Launch into Keto!
Take a deep dive into ketogenic eating and learn all the tips and tricks for keto success. Well cover the basics including keto meal plans, key food groups, and macronutrient ratios so you can do it butter with keto!
Location Scottsdale
Feb
1

Sat, 2:00 pm - 3:30 pm
See Details
Keto Reset: Week 3: Launch into Keto!
Take a deep dive into ketogenic eating and learn all the tips and tricks for keto success. Well cover the basics including keto meal plans, key food groups, and macronutrient ratios so you can do it butter with keto!
Location Farmington
Feb
1

Sat, 2:00 pm - 3:30 pm
See Details
Keto Reset: Week 3: Launch into Keto!
Take a deep dive into ketogenic eating and learn all the tips and tricks for keto success. Well cover the basics including keto meal plans, key food groups, and macronutrient ratios so you can do it butter with keto!
Location Joplin
Feb
1

Sat, 2:00 pm - 3:30 pm
See Details
Keto Reset: Week 3: Launch into Keto!
Take a deep dive into ketogenic eating and learn all the tips and tricks for keto success. Well cover the basics including keto meal plans, key food groups, and macronutrient ratios so you can do it butter with keto!
Location Greeley
Feb
1

Sat, 2:00 pm - 3:30 pm
See Details
Keto Reset: Week 3: Launch into Keto!
Take a deep dive into ketogenic eating and learn all the tips and tricks for keto success. Well cover the basics including keto meal plans, key food groups, and macronutrient ratios so you can do it butter with keto!
Location Omaha - West
Feb
1

Sat, 2:00 pm - 3:30 pm
See Details
Keto Reset: Week 3: Launch into Keto!
Take a deep dive into ketogenic eating and learn all the tips and tricks for keto success. Well cover the basics including keto meal plans, key food groups, and macronutrient ratios so you can do it butter with keto!
Location North Las Vegas
Feb
1

Sat, 2:30 pm - 3:00 pm
See Details
Ayurvedic Spices & Variations on Chai
How do different spices influence the body? When and how should we use them medicinally? Plus, free chai sampling!
Location Denver - Colfax and Washington
  • Michaela Downs LMT
Feb
1

Sat, 2:30 pm - 4:00 pm
See Details
Keto Reset: Week 3: Launch into Keto!
Take a deep dive into ketogenic eating and learn all the tips and tricks for keto success. Well cover the basics including keto meal plans, key food groups, and macronutrient ratios so you can do it butter with keto!
Location Edmond - Western Ave
Feb
1

Sat, 3:00 pm - 4:00 pm
See Details
Keto Reset: Week 3: Launch into Keto!
Take a deep dive into ketogenic eating and learn all the tips and tricks for keto success. Well cover the basics including keto meal plans, key food groups, and macronutrient ratios so you can do it butter with keto!
Location Jonesboro
  • Hillary Fletcher
Feb
1

Sat, 3:00 pm - 4:30 pm
See Details
Keto Reset: Week 3: Launch into Keto!
Take a deep dive into ketogenic eating and learn all the tips and tricks for keto success. Well cover the basics including keto meal plans, key food groups, and macronutrient ratios so you can do it butter with keto!
Location Henderson
Feb
1

Sat, 3:00 pm - 4:00 pm
See Details
Keto Reset: Week 3: Launch into Keto!
Take a deep dive into ketogenic eating and learn all the tips and tricks for keto success. Well cover the basics including keto meal plans, key food groups, and macronutrient ratios so you can do it butter with keto!
Location Lubbock
Feb
1

Sat, 3:00 pm - 4:30 pm
See Details
Keto Reset: Week 3: Launch into Keto!
Take a deep dive into ketogenic eating and learn all the tips and tricks for keto success. Well cover the basics including keto meal plans, key food groups, and macronutrient ratios so you can do it butter with keto!
Location Steamboat Springs
Feb
1

Sat, 3:00 pm - 4:30 pm
See Details
Keto Reset: Week 3: Launch into Keto!
Take a deep dive into ketogenic eating and learn all the tips and tricks for keto success. Well cover the basics including keto meal plans, key food groups, and macronutrient ratios so you can do it butter with keto!
Location Edmond - Boulevard St
Feb
1

Sat, 3:00 pm - 4:30 pm
See Details
Keto Reset: Week 3: Launch into Keto!
Take a deep dive into ketogenic eating and learn all the tips and tricks for keto success. Well cover the basics including keto meal plans, key food groups, and macronutrient ratios so you can do it butter with keto!
Location Columbia
Feb
2

Sun, 12:00 pm - 1:30 pm
See Details
Keto Reset: Week 3: Launch into Keto!
Take a deep dive into ketogenic eating and learn all the tips and tricks for keto success. Well cover the basics including keto meal plans, key food groups, and macronutrient ratios so you can do it butter with keto!
Location Medford
Feb
2

Sun, 12:00 pm - 1:00 pm
See Details
Keto Support Group
Come learn tips and tricks from fellow keto-ers on how to be successful on this diet.This is a meeting for folks with some experience with the keto diet to swap recipes, new places to eat, and celebrate successes of all!
Location Coeur D'Alene
Feb
2

Sun, 1:00 pm - 2:45 pm
See Details
2020 Nutritarian Body-Mind Reset
Presenting life hacks to detox and improve your physical and mental health! Nutritarianism is a strategic whole food plant-based plan specifically focused on consuming the most micronutrients per calorie. Chef Robin, NEI certified by Dr. Fuhrmans Nut...
Location Joplin
  • Robin Jeep
Feb
2

Sun, 1:00 pm - 3:30 pm
See Details
Keto Reset: Week 3: Launch into Keto!
Take a deep dive into ketogenic eating and learn all the tips and tricks for keto success. Well cover the basics including keto meal plans, key food groups, and macronutrient ratios so you can do it butter with keto!
Location Corvallis
Feb
2

Sun, 1:30 pm - 2:30 pm
See Details
Keto Reset: Week 3: Launch into Keto!
Take a deep dive into ketogenic eating and learn all the tips and tricks for keto success. Well cover the basics including keto meal plans, key food groups, and macronutrient ratios so you can do it butter with keto!
Location Temple
  • Helena Linzy, M.S.
Feb
2

Sun, 1:30 pm - 3:00 pm
See Details
Keto Reset: Week 3: Launch into Keto!
Take a deep dive into ketogenic eating and learn all the tips and tricks for keto success. Well cover the basics including keto meal plans, key food groups, and macronutrient ratios so you can do it butter with keto!
Location Coos Bay
  • Nutritional Health Coach
Feb
2

Sun, 2:00 pm - 3:30 pm
See Details
Keto Reset: Week 3: Launch into Keto!
Take a deep dive into ketogenic eating and learn all the tips and tricks for keto success. Well cover the basics including keto meal plans, key food groups, and macronutrient ratios so you can do it butter with keto!
Location Portland - Cesar Chavez and Powell
  • Cali Powell, MScN
Feb
2

Sun, 2:00 pm - 3:30 pm
See Details
Detox and Retox.
Detox soup Healthy harmony & Retox dessert "Energy".
Location Portland Area - Gresham
  • Oksana Doloman
Feb
2

Sun, 2:00 pm - 3:30 pm
See Details
Keto Reset: Week 3: Launch into Keto!
Take a deep dive into ketogenic eating and learn all the tips and tricks for keto success. Well cover the basics including keto meal plans, key food groups, and macronutrient ratios so you can do it butter with keto!
Location Denver - Tennyson and 38th
Feb
2

Sun, 2:00 pm - 3:30 pm
See Details
Keto Reset: Week 3: Launch into Keto!
Take a deep dive into ketogenic eating and learn all the tips and tricks for keto success. Well cover the basics including keto meal plans, key food groups, and macronutrient ratios so you can do it butter with keto!
Location Portland Area - Clackamas
Feb
2

Sun, 2:00 pm - 3:30 pm
See Details
Keto Reset: Week 3: Launch into Keto!
Take a deep dive into ketogenic eating and learn all the tips and tricks for keto success. Well cover the basics including keto meal plans, key food groups, and macronutrient ratios so you can do it butter with keto!
Location Norman
Feb
2

Sun, 2:00 pm - 3:30 pm
See Details
Keto Reset: Week 3: Launch into Keto!
Take a deep dive into ketogenic eating and learn all the tips and tricks for keto success. Well cover the basics including keto meal plans, key food groups, and macronutrient ratios so you can do it butter with keto!
Location Missoula
Feb
2

Sun, 2:30 pm - 4:00 pm
See Details
Keto Reset: Week 3: Launch into Keto!
Take a deep dive into ketogenic eating and learn all the tips and tricks for keto success. Well cover the basics including keto meal plans, key food groups, and macronutrient ratios so you can do it butter with keto!
Location Fayetteville
  • Angeline Karigan-Winter, CHC
Feb
2

Sun, 3:00 pm - 4:30 pm
See Details
Keto Reset: Week 3: Launch into Keto!
Take a deep dive into ketogenic eating and learn all the tips and tricks for keto success. Well cover the basics including keto meal plans, key food groups, and macronutrient ratios so you can do it butter with keto!
Location Salida
Feb
2

Sun, 5:30 pm - 6:30 pm
See Details
Thriving Fertility
If you would love to learn how to balance your hormones naturally, understand fertility cycles, and optimize your fertility with food, this is the class for you!We will discuss: Birth control pros & cons, Hormone cycles + common symptoms (and what th...
Location Norman
  • Leisha Drews
Feb
3

Mon, 4:00 pm - 5:00 pm
See Details
Keto Kandy
Come discover how to make these classic candy favorites with amazing superfoods, adaptogens and only 1 carb and 1 gram of sugar. Who say's dieting has to be difficult?We will be recreating these classic candy bars: Almond Joy, Mounds, Snickers Ba...
Location Colorado Springs - North Academy
  • Traci Dosmann - Healthforce Superfoods
Feb
3

Mon, 5:00 pm - 6:30 pm
See Details
Keto Reset: Week 3: Launch into Keto!
Take a deep dive into ketogenic eating and learn all the tips and tricks for keto success. Well cover the basics including keto meal plans, key food groups, and macronutrient ratios so you can do it butter with keto!
Location Colorado Springs - North Academy
  • Dawn Franz, BSc
Feb
3

Mon, 5:30 pm - 7:00 pm
See Details
The Brain-Gut Axis and the Gateway to AI
More than 65% of deaths are a result of chronic conditions.During this 60 minute presentation Dr. Harrisonwill explain how the Brain-Gut axis can become impaired and how symptoms fromchronic autoimmune conditions can develop and exasperate. These aut...
Location Lakewood - Green Mountain
  • Glenn Harrison, DC, BSc
Feb
3

Mon, 6:00 pm - 7:00 pm
See Details
Overeaters Anonymous - Northglenn
Anyone is welcome to join this twelve-step meeting. The only requirement is a desire to stop eating compulsively. OA is a fellowship of individuals who are recovering from compulsive eating and compulsive food behaviors. Our primary purpose is to abs...
Location Northglenn
  • Heidi Bo
Feb
3

Mon, 6:00 pm - 7:30 pm
See Details
CBD to Support Inflammation
Learn how CBD, from Hemp, can support a healthy inflammation response. Do you have questions about CBD and joint health? How can CBD support your exercise routine? Learn the various methods of delivering CBD. Learn how to use it effectively to suppor...
Location Vancouver - East
  • Roni Stephenson
Feb
3

Mon, 6:00 pm - 7:30 pm
See Details
Keto Reset: Week 3: Launch into Keto!
Take a deep dive into ketogenic eating and learn all the tips and tricks for keto success. Well cover the basics including keto meal plans, key food groups, and macronutrient ratios so you can do it butter with keto!
Location Portland Area - Beaverton
Feb
4

Tue, 12:00 pm - 1:00 pm
See Details
How to Ease Into Exercise
The new year is the perfect time to reflect on your lifestyle and make a few changes to improve your health.  
Location Boise
  • Dr. Afshin Mofid
Feb
4

Tue, 4:30 pm - 6:00 pm
See Details
Keto Reset: Week 3: Launch into Keto!
Take a deep dive into ketogenic eating and learn all the tips and tricks for keto success. Well cover the basics including keto meal plans, key food groups, and macronutrient ratios so you can do it butter with keto!
Location Austin Area - Georgetown
Feb
4

Tue, 5:00 pm - 6:30 pm
See Details
Keto Reset: Week 3: Launch into Keto!
Take a deep dive into ketogenic eating and learn all the tips and tricks for keto success. Well cover the basics including keto meal plans, key food groups, and macronutrient ratios so you can do it butter with keto!
Location Coeur D'Alene
Feb
4

Tue, 5:00 pm - 6:30 pm
See Details
Keto Reset: Week 3: Launch into Keto!
Take a deep dive into ketogenic eating and learn all the tips and tricks for keto success. Well cover the basics including keto meal plans, key food groups, and macronutrient ratios so you can do it butter with keto!
Location Vancouver
Feb
4

Tue, 5:00 pm - 6:00 pm
See Details
Keto Reset: Week 3: Launch into Keto!
Take a deep dive into ketogenic eating and learn all the tips and tricks for keto success. Well cover the basics including keto meal plans, key food groups, and macronutrient ratios so you can do it butter with keto!
Location San Antonio - Alamo Heights
Feb
4

Tue, 5:15 pm - 6:45 pm
See Details
Keto Reset: Week 3: Launch into Keto!
Take a deep dive into ketogenic eating and learn all the tips and tricks for keto success. Well cover the basics including keto meal plans, key food groups, and macronutrient ratios so you can do it butter with keto!
Location Clive
  • Corrine Fenske, BS
Feb
4

Tue, 5:30 pm - 6:00 pm
See Details
Quick Class: What's the Fermented Fuss?
Interested in what all the fermented food fuss is about? Come to our fermented fast class and discover how you can join the good4urevolution and Learn. Eat. Dream!
Location Davenport
Feb
4

Tue, 6:00 pm - 7:30 pm
See Details
Keto Reset: Week 3: Launch into Keto!
Take a deep dive into ketogenic eating and learn all the tips and tricks for keto success. Well cover the basics including keto meal plans, key food groups, and macronutrient ratios so you can do it butter with keto!
Location Oklahoma City - North May Ave
  • Jessica Cox, B.S.
Feb
4

Tue, 6:00 pm - 7:30 pm
See Details
Keto Reset: Week 3: Launch into Keto!
Take a deep dive into ketogenic eating and learn all the tips and tricks for keto success. Well cover the basics including keto meal plans, key food groups, and macronutrient ratios so you can do it butter with keto!
Location Salt Lake City - Sugar House
Feb
4

Tue, 6:00 pm - 7:30 pm
See Details
Keto Reset: Week 3: Launch into Keto!
Take a deep dive into ketogenic eating and learn all the tips and tricks for keto success. Well cover the basics including keto meal plans, key food groups, and macronutrient ratios so you can do it butter with keto!
Location Logan
Feb
4

Tue, 6:00 pm - 7:30 pm
See Details
Keto Reset: Week 3: Launch into Keto!
Take a deep dive into ketogenic eating and learn all the tips and tricks for keto success. Well cover the basics including keto meal plans, key food groups, and macronutrient ratios so you can do it butter with keto!
Location Boise
Feb
4

Tue, 6:00 pm - 7:00 pm
See Details
Building Healthy & Delicious Meals
Lets get back to the basics! Discover the importance of getting off the blood sugar roller coaster using high-quality proteins, fats, and carbohydrates to build healthy & delicious meals. Together we'll make meal planning easy!
Location Flagstaff
Feb
5

Wed, 8:30 am - 9:30 am
See Details
Rise & Shine, It's Muffin Time
Join us in our Nutrition Education Center for a mouthwatering muffin sampling! On the menu: sweet, Decadent Raspberry Coconut Muffins. These will surely make your (muffin) tops spin and your taste buds happy!  
Location Spokane - South Hill
Feb
5

Wed, 1:00 pm - 1:45 pm
See Details
Quick Class: Got Chocolate?
Gotta have chocolate? Then youre one of us! Indulge in a chocolatey daze of delectable sweetness when you discover everything there is to know about the smooth, satisfying richness that is irresistible chocolate! Did someone say samples? We did! Join...
Location Hurst
  • Sinead Adedipe
Feb
5

Wed, 1:00 pm - 2:30 pm
See Details
Keto Reset: Week 3: Launch into Keto!
Take a deep dive into ketogenic eating and learn all the tips and tricks for keto success. Well cover the basics including keto meal plans, key food groups, and macronutrient ratios so you can do it butter with keto!
Location Golden
Feb
5

Wed, 3:00 pm - 4:30 pm
See Details
Keto Reset: Week 3: Launch into Keto!
Take a deep dive into ketogenic eating and learn all the tips and tricks for keto success. Well cover the basics including keto meal plans, key food groups, and macronutrient ratios so you can do it butter with keto!
Location Montrose
Feb
5

Wed, 4:00 pm - 6:00 pm
See Details
Grand Opening Ice Cream Social
Join us for a sampling of ice cream sundaes, root beer floats and other dairy and non-dairy ice cream treats at your new neighborhood Natural Grocers! Discover how your food choices (yes, even ice cream!) can be good4 the planet, good4the economy and...
Location Spokane - South Hill
  • Natural Grocers good4u Crew
Feb
5

Wed, 5:00 pm - 7:00 pm
See Details
Bone Broth and Yogurt Using Instantpot
I will be demonstrating how to prepare and make homemade bone broth and non-dairy yogurt using an instapot! These are nutrient dense foods that are easy to make and great to make at home. Come learn time saving ways to make these delicious foods at h...
Location Scottsdale
  • Marja Frankson
Feb
5

Wed, 5:00 pm - 6:30 pm
See Details
Keto Reset: Week 3: Launch into Keto!
Take a deep dive into ketogenic eating and learn all the tips and tricks for keto success. Well cover the basics including keto meal plans, key food groups, and macronutrient ratios so you can do it butter with keto!
Location Northglenn
Feb
5

Wed, 5:00 pm - 6:30 pm
See Details
Keto Reset: Week 3: Launch into Keto!
Take a deep dive into ketogenic eating and learn all the tips and tricks for keto success. Well cover the basics including keto meal plans, key food groups, and macronutrient ratios so you can do it butter with keto!
Location Iowa City
Feb
5

Wed, 5:30 pm - 7:00 pm
See Details
Keto Reset: Week 3: Launch into Keto!
Take a deep dive into ketogenic eating and learn all the tips and tricks for keto success. Well cover the basics including keto meal plans, key food groups, and macronutrient ratios so you can do it butter with keto!
Location Conifer
Feb
5

Wed, 5:30 pm - 7:00 pm
See Details
Keto Reset: Week 3: Launch into Keto!
Take a deep dive into ketogenic eating and learn all the tips and tricks for keto success. Well cover the basics including keto meal plans, key food groups, and macronutrient ratios so you can do it butter with keto!
Location Tucson - Broadway and Country Club
Feb
5

Wed, 5:30 pm - 7:30 pm
See Details
Keto Reset: Week 3: Launch into Keto!
Take a deep dive into ketogenic eating and learn all the tips and tricks for keto success. Well cover the basics including keto meal plans, key food groups, and macronutrient ratios so you can do it butter with keto!
Location Flagstaff
Feb
5

Wed, 6:00 pm - 7:30 pm
See Details
Keto Reset: Week 3: Launch into Keto!
Take a deep dive into ketogenic eating and learn all the tips and tricks for keto success. Well cover the basics including keto meal plans, key food groups, and macronutrient ratios so you can do it butter with keto!
Location Tucson - Broadway and Kolb
Feb
5

Wed, 6:00 pm - 7:30 pm
See Details
Keto Reset: Week 3: Launch into Keto!
Take a deep dive into ketogenic eating and learn all the tips and tricks for keto success. Well cover the basics including keto meal plans, key food groups, and macronutrient ratios so you can do it butter with keto!
Location Wichita - Maize
Feb
5

Wed, 6:00 pm - 7:30 pm
See Details
Keto Reset: Week 3: Launch into Keto!
Take a deep dive into ketogenic eating and learn all the tips and tricks for keto success. Well cover the basics including keto meal plans, key food groups, and macronutrient ratios so you can do it butter with keto!
Location Lawrence
Feb
5

Wed, 6:00 pm - 7:30 pm
See Details
Keto Reset: Week 3: Launch into Keto!
Take a deep dive into ketogenic eating and learn all the tips and tricks for keto success. Well cover the basics including keto meal plans, key food groups, and macronutrient ratios so you can do it butter with keto!
Location Tucson - Oracle and Orange Grove
Feb
5

Wed, 6:00 pm - 7:30 pm
See Details
Keto Reset: Week 3: Launch into Keto!
Take a deep dive into ketogenic eating and learn all the tips and tricks for keto success. Well cover the basics including keto meal plans, key food groups, and macronutrient ratios so you can do it butter with keto!
Location Tucson - River Road
Feb
5

Wed, 6:00 pm - 7:30 pm
See Details
Keto Reset: Week 3: Launch into Keto!
Take a deep dive into ketogenic eating and learn all the tips and tricks for keto success. Well cover the basics including keto meal plans, key food groups, and macronutrient ratios so you can do it butter with keto!
Location Sedona
Feb
5

Wed, 6:30 pm - 8:15 pm
See Details
Keto Reset: Week 3: Launch into Keto!
Take a deep dive into ketogenic eating and learn all the tips and tricks for keto success. Well cover the basics including keto meal plans, key food groups, and macronutrient ratios so you can do it butter with keto!
Location Monument
Feb
5

Wed, 7:00 pm - 8:00 pm
See Details
This Is Your Brain on Psychobiotics?
During this class we'll take a more extensive look at the microbiome of the gut, and explore the importance of psychobiotics (probiotics with specialized functions) and how they affect mood, well-being, and more.
Location Portland Area - Clackamas
  • Dr. Andrea Otken
Feb
6

Thu, 10:00 am - 12:00 pm
See Details
Myth Busters
Just because you are having a salad for lunch, doesn't mean it's healthy!We will be busting several myths about healthy eating and sharing easy tips on how to improve your diet!
Location Littleton - Kipling And Coal Mine
  • Ashley Rudolph
Feb
6

Thu, 11:00 am - 11:30 am
See Details
Quick Class: Get Spiralized & Satisfied
Want to eat more vegetables, but dont know where to start? Going grain-free but miss your favorite pasta dishes? Find out how to stay satisfied using a spiralizer to eat more vegetables and replace less nutritious grains with more nutrient-dense vege...
Location Tyler
  • Denise Nix
Feb
6

Thu, 12:00 pm - 12:15 pm
See Details
Quick Kitchen Inspiration
Enjoy learning simple cooking tips and recipes during this 10 minute free cooking demo. Each demo will cover a different topic. These topics range from making your own bone broth, to cauliflower rice, to Instant pot 101. Join us in the Community Room...
Location Omaha - West
  • Steph Penington
Feb
6

Thu, 12:00 pm - 1:00 pm
See Details
Epigenetics and Nutrigenomics
Did you know that our genes are not our destiny? Epigenetics is how the environment can turn good/bad genes on/off. Nutrigenomics is specifically how the food we eat can change gene expression. For example, did you know some people do better on a low...
Location Scottsdale
  • Arielle Unger
Feb
6

Thu, 2:00 pm - 3:30 pm
See Details
Keto Reset: Week 3: Launch into Keto!
Take a deep dive into ketogenic eating and learn all the tips and tricks for keto success. Well cover the basics including keto meal plans, key food groups, and macronutrient ratios so you can do it butter with keto!
Location Prescott
Feb
6

Thu, 3:30 pm - 5:00 pm
See Details
Keto Reset: Week 3: Launch into Keto!
Take a deep dive into ketogenic eating and learn all the tips and tricks for keto success. Well cover the basics including keto meal plans, key food groups, and macronutrient ratios so you can do it butter with keto!
Location Bountiful
Feb
6

Thu, 4:00 pm - 5:00 pm
See Details
Healthy, Simple Meals for Empty Nesters
Learn more about healthy nutrition with an emphasis on choosing lower glycemic foods and how to avoid higher glycemic foods. Together we will learn tips and tricks on how to meal plan for empty nesters who are tired of cooking after 30 years, prepari...
Location Ogden
  • Avery Weida
Feb
6

Thu, 5:00 pm - 6:30 pm
See Details
Keto Reset: Week 3: Launch into Keto!
Take a deep dive into ketogenic eating and learn all the tips and tricks for keto success. Well cover the basics including keto meal plans, key food groups, and macronutrient ratios so you can do it butter with keto!
Location Durango
Feb
6

Thu, 5:30 pm - 7:00 pm
See Details
Keto Reset: Week 3: Launch into Keto!
Take a deep dive into ketogenic eating and learn all the tips and tricks for keto success. Well cover the basics including keto meal plans, key food groups, and macronutrient ratios so you can do it butter with keto!
Location Dubuque
Feb
6

Thu, 5:30 pm - 7:00 pm
See Details
Keto Reset: Week 3: Launch into Keto!
Take a deep dive into ketogenic eating and learn all the tips and tricks for keto success. Well cover the basics including keto meal plans, key food groups, and macronutrient ratios so you can do it butter with keto!
Location Wichita
Feb
6

Thu, 6:00 pm - 8:00 pm
See Details
Healthy Plant Based Cooking - SOS Free!
Please join Plant Based Chef Kelley for a series of FREE veggie cooking classes based on the science of the Food for Life, focusing on SOS Free (salt, sugar and oil free). As seen on PBS, this program includes information on healthy foods that tame t...
Location Aurora - South
  • Kelley Williamson
Feb
6

Thu, 6:00 pm - 7:00 pm
See Details
Peer Support Group
Join us as we celebrate our experiences and our goals with one another and discuss what options we have to shift our lives to a happier, healthier version of ourselves!
Location Spokane - North Division
  • Power UP! with Katherine Hood