Preferred Store:
My Account Sign-In
Lakewood - Mission Trace
Sign-up for {N}power to get exclusive discounts, newsletters, members-only features, and more!
Find an Event
Natural Grocers hosts many exciting and educational events throughout the year, including seminars, cooking demonstrations and health fairs.
These events are a great way to learn very interesting nutrition information in person. And there's always an opportunity to ask questions and get clarification from the experts who are giving the presentation.
The main focus is on helping you understand how your body works and how to live healthy. The events are always free and last about an hour, which means they're faster than reading a book!
Reservations are not required. Seating is limited so it’s first come, first seated.
Oct
3
Sat, 1:00 pm - 1:45 pm
Are you doing all the right things, but still feel completely exhausted? You might be getting everything done (your house is running, the kids are at school, and you are functioning) but underneath it all, there is a heavy tension and noise. We often...
- Rebecca Lazzelle
Oct
17
Sat, 1:00 pm - 2:15 pm
Stress stinks. Stress is everywhere and takes a significant toll on our bodies. While it’s impossible to remove all stress from our lives, incorporating a few specific nutrients and lifestyle changes can help support our ability to adapt and cope wit...
Oct
31
Sat, 1:00 pm - 2:15 pm
Are you stuck in your lunch-time rut? Break the bread habit by learning how to make a delicious Paleo lettuce wrap instead. Cooking healthy Paleo dishes doesn’t need to be complicated or time consuming, it’s actually quite simple! Even better, Paleo...
Nov
7
Sat, 1:00 pm - 2:15 pm
Don’t worry be happy, lose the ‘tude, turn that frown upside down… all easier said than done, until now. Gain a new understanding of the many complexities that play a role in supporting a healthy mood or hindering it. Nutritional, supplemental, envir...
Nov
14
Sat, 1:00 pm - 2:15 pm
Are you dreaming of a good night's sleep? There are a variety of natural sleep solutions that can support you in making sound, restful, and rejuvenating sleep a reality. This includes increasing the nutrient density of the diet, practicing proper sle...
Dec
5
Sat, 1:00 pm - 2:15 pm
Whether necessity or choice led you to eat gluten free, this eating style is helping many experience the health benefits: less bloating, less brain fog and better sleep because of it. What if you could take gluten free eating to the next level? Eatin...
Dec
12
Sat, 1:00 pm - 2:15 pm
Do you experience occasional gas, bloating, and abdominal discomfort? We know the importance of beneficial bacteria in our gut, but when we have too many, or the wrong types of gut bugs, we can experience digestive discomfort and gut dysfunction. In ...
Jan
2
Sat, 1:00 pm - 2:15 pm
Discover the good, the bad, and the ugly sides of inflammation. Although chronic inflammation may go unnoticed, there are diet, lifestyle, and environmental choices you can make in your everyday life that have the power to tame your internal flame an...
Jan
16
Sat, 1:00 pm - 2:15 pm
Achieving your healthiest weight is not about dieting or even pure willpower, but rather understanding how certain foods affect blood sugar levels and appetite. Learn how nutrient-dense meals support healthy metabolism and which nutrient supplements ...