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Lakewood - Mission Trace
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Find an Event
Natural Grocers hosts many exciting and educational events throughout the year, including seminars, cooking demonstrations and health fairs.
These events are a great way to learn very interesting nutrition information in person. And there's always an opportunity to ask questions and get clarification from the experts who are giving the presentation.
The main focus is on helping you understand how your body works and how to live healthy. The events are always free and last about an hour, which means they're faster than reading a book!
Reservations are not required. Seating is limited so it’s first come, first seated.
Jun
20
Sat, 1:00 pm - 2:15 pm
Vitamins and minerals are essential for life and every biological process in the body is driven by a nutrient. Unfortunately, even when we try to eat healthy, most of us will not get optimal amounts of these necessary nutrients from food alone. That'...
Jun
27
Sat, 1:00 pm - 2:00 pm
So many people today are feeling exhausted and rundown. Come learn why and what you can do about it!
- Dr Richard Munn
Jul
11
Sat, 1:00 pm - 2:15 pm
Today, 70% of Americans experience digestive related symptoms or diseases. This is a startling statistic as an unhealthy gut has been linked to worsening overall health, including increased risk for chronic diseases such as diabetes, obesity, autism,...
Jul
25
Sat, 1:00 pm - 2:15 pm
Not only are you aging, but your cells are aging, too! Did you know energy, heart health, healthy aging, and more all require CoQ10 at the cellular level? Learn how to support your cells by adding CoQ10 to your daily regimen.
Aug
4
Tue, 5:45 pm - 6:45 pm
Are you doing all the right things, but still feel completely exhausted? You might be getting everything done (your house is running, the kids are at school, and you are functioning) but underneath it all, there is a heavy tension and noise. We often...
- Rebecca Lazzelle
Aug
8
Sat, 1:00 pm - 2:15 pm
It’s time for indulgence! Almond flour is a high-protein, low-carb flour alternative with a smooth buttery flavor that’s perfect for your gluten-free and grain-free baking. Enjoy this baking demonstration with an accompanying antioxidant rich tea, th...
Aug
22
Sat, 1:00 pm - 2:15 pm
Maintaining healthy blood sugar balance is essential to support attention & focus, a positive mood, and stable energy throughout the day, but major dietary changes can feel overwhelming. In this class, you'll discover simple and effective strategies ...
Sep
12
Sat, 1:00 pm - 2:15 pm
Organics are becoming more and more popular, and rightly so! There are many reasons to love organics--pesticide-free, non-GMO, nutrient-dense, good4 the planet, good4 the economy and... good4u! Join us for this inspiring class as we reveal the unsust...
Sep
19
Sat, 1:00 pm - 2:15 pm
Do you find it hard to concentrate or focus? Feel irritable or moody for no discernible reason? Are you absentminded or suffer from periodic brain fog? There are foods that can help! Learn how to incorporate these foods into brain (and overall heal...