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Albuquerque - Wyoming Blvd NE
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Find an Event
Natural Grocers hosts many exciting and educational events throughout the year, including seminars, cooking demonstrations and health fairs.
These events are a great way to learn very interesting nutrition information in person. And there's always an opportunity to ask questions and get clarification from the experts who are giving the presentation.
The main focus is on helping you understand how your body works and how to live healthy. The events are always free and last about an hour, which means they're faster than reading a book!
Reservations are not required. Seating is limited so it’s first come, first seated.
Aug
29
Sat, 1:30 pm - 2:30 pm
It’s a staple in just about every type of cuisine, and it is a staple of good health. The special sulfur-containing compounds in garlic make it a valuable and potent part of any healthy diet or supplement regime. Whether you’re looking for a cardiova...
Sep
12
Sat, 1:30 pm - 2:30 pm
Discover CoQ10, a key nutrient that supports mitochondria—the cellular powerhouses that generate the energy your body needs to thrive. In this class, you’ll learn how CoQ10 supports cardiovascular health, optimal energy, immune function, and more. Yo...
Sep
26
Sat, 1:30 pm - 2:30 pm
Throughout history, civilizations that have destroyed their environments have disappeared. Industrial agriculture in the United States is destroying our environment and jeopardizing the American way of life. How can one person influence change in the...
Oct
10
Sat, 1:30 pm - 2:30 pm
The amount and types of carbohydrates we should prioritize are hotly debated topics. In this class, we will explore the crucial role carbohydrates play in the body, discuss the best types of carbohydrates, and learn how to adjust carbohydrate intake ...
Oct
17
Sat, 1:30 pm - 2:00 pm
Honey often gets a bad rap as just sugar, but the truth is, it’s a nutrient-packed powerhouse with some surprising health benefits. Join us for this short and sweet class as we comb through the science behind honey's health-supportive properties and ...
Nov
7
Sat, 1:30 pm - 2:30 pm
Fats have been blamed for our declining health since the 1950s, but are they really the villains they’ve been made out to be? Discover why fats are essential to health and learn why nutrient-dense high-fat foods should be part of a healthy diet. In a...
Nov
21
Sat, 1:30 pm - 2:30 pm
Despite its name, winter squash is about as fall as you can get. With 11 varieties to choose from—including pumpkin— fall is the perfect time to celebrate squash and its wonderfully delicious flavor profiles and superior health benefits. Roast it, st...
Dec
5
Sat, 1:30 pm - 2:30 pm
Chronic stress causes us to gain belly fat, can shrink our brain cells and destroys our immune system. While removing stress from your life may not be entirely possible, there are foods that help support a calm mood and healthy stress response. Delic...