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Colorado Springs - South Nevada Ave
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Find an Event
Natural Grocers hosts many exciting and educational events throughout the year, including seminars, cooking demonstrations and health fairs.
These events are a great way to learn very interesting nutrition information in person. And there's always an opportunity to ask questions and get clarification from the experts who are giving the presentation.
The main focus is on helping you understand how your body works and how to live healthy. The events are always free and last about an hour, which means they're faster than reading a book!
Reservations are not required. Seating is limited so it’s first come, first seated.
Jul
11
Sat, 1:30 pm - 2:30 pm
Taking care of your heart doesn’t have to be complicated. Start by uncovering some common heart care myths, and then begin your journey toward heart health with three simple dietary strategies and three supplements that will pump up your heart health...
Jul
22
Wed, 1:00 pm - 2:00 pm
Move over crackers; there’s a new snack in town! We'll teach you tips and tricks for helping you stay on track and achieve your health goals…even when it comes to snacking! We put our best snack-happy, brain-fog-busting, energy-packing snacks to the ...
Aug
8
Sat, 1:30 pm - 2:30 pm
Stress less, live better might very well be the motto for this class! With everyday stressors from work, the home, our environment and just living in our modern, hectic world—it’s no wonder we’re stressed to the max. And, our health is paying the pri...
Aug
29
Sat, 1:30 pm - 2:30 pm
Do you find it hard to concentrate or focus? Feel irritable or moody for no discernible reason? Are you absentminded or suffer from periodic brain fog? There are foods that can help! Learn how to incorporate these foods into brain (and overall heal...
Sep
9
Wed, 1:00 pm - 2:00 pm
Discover the good, the bad, and the ugly sides of inflammation. Although chronic inflammation may go unnoticed, there are diet, lifestyle, and environmental choices you can make in your everyday life that have the power to tame your internal flame an...
Oct
10
Sat, 1:30 pm - 2:30 pm
Did you know your liver is responsible for over 500 vital functions necessary for optimal health and wellness? This class explores some of the biggest threats to liver health and discusses the diet, supplements, and lifestyle hacks shown in research ...
Oct
23
Fri, 1:00 pm - 2:00 pm
Are you dreaming of a good night's sleep? There are a variety of natural sleep solutions that can support you in making sound, restful, and rejuvenating sleep a reality. This includes increasing the nutrient density of the diet, practicing proper sle...