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Austin - North Lamar Blvd
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Find an Event
Natural Grocers hosts many exciting and educational events throughout the year, including seminars, cooking demonstrations and health fairs.
These events are a great way to learn very interesting nutrition information in person. And there's always an opportunity to ask questions and get clarification from the experts who are giving the presentation.
The main focus is on helping you understand how your body works and how to live healthy. The events are always free and last about an hour, which means they're faster than reading a book!
Reservations are not required. Seating is limited so it’s first come, first seated.
Jul
25
Sat, 2:00 pm - 3:00 pm
Apple cider vinegar provides a laundry list of health benefits… heck, you can even do your laundry with it! Learn how to use apple cider vinegar to support blood sugar regulation, a healthy body weight, heart health, and more.
Aug
1
Sat, 12:00 pm - 1:00 pm
Is your brain starved for better nutrition? Do you find it hard to concentrate or focus? Do you feel irritable or moody for no discernible reason? Are you absentminded or suffer from periodic brain fog? Then this class is for you. Learn the secrets o...
Aug
22
Sat, 2:00 pm - 3:00 pm
Most people believe breathing more oxygen improves energy, but how we breathe affects how oxygen is used in the body. This educational session introduces functional breathing and its role in supporting energy, sleep, and stress. Participants will lea...
- Maryna Ienina, Certified Buteyko Breathing Instructor
Aug
29
Sat, 12:00 pm - 1:00 pm
Not only are you aging, but your cells are aging, too! Did you know energy, heart health, healthy aging, and more all require CoQ10 at the cellular level? Learn how to support your cells by adding CoQ10 to your daily regimen.
Sep
19
Sat, 12:00 pm - 1:00 pm
Organics are becoming more and more popular, and rightly so! There are many reasons to love organics--pesticide-free, non-GMO, nutrient-dense, good4 the planet, good4 the economy and... good4u! Join us for this inspiring class as we reveal the unsust...
Sep
26
Sat, 12:00 pm - 1:00 pm
We're talkin' tacos, folks! Discover fresh and exciting ways to take fiesta to a whole new level using 100% organic produce and organic fillings and toppings. Get your taco fix, and lettuce teach you why organics are so avocado this world!