Preferred Store:
My Account Sign-In
Overland Park
Sign-up for {N}power to get exclusive discounts, newsletters, members-only features, and more!
Find an Event
Natural Grocers hosts many exciting and educational events throughout the year, including seminars, cooking demonstrations and health fairs.
These events are a great way to learn very interesting nutrition information in person. And there's always an opportunity to ask questions and get clarification from the experts who are giving the presentation.
The main focus is on helping you understand how your body works and how to live healthy. The events are always free and last about an hour, which means they're faster than reading a book!
Reservations are not required. Seating is limited so it’s first come, first seated.
Nov
21
Sat, 2:00 pm - 3:00 pm
Long live the reigning health benefits of sweet potato! A most versatile food—there are so many ways to enjoy this fall favorite: baked, mashed, pureed, or pied. Learn all about what makes sweet potato a reigning champ in the kitchen and in your heal...
Dec
5
Sat, 2:00 pm - 3:00 pm
Take your party foods to the next level with simple tips that make nutritious dishes easy to create and fun to share. We'll offer smart swaps and crowd-friendly recipes your guests will love and feel good about eating. Bring some extra excitement to ...
Dec
19
Sat, 12:00 pm - 1:30 pm
Dec
19
Sat, 2:00 pm - 3:00 pm
Look, it’s a vegetable, it’s a nut, no it’s a superfruit! Discover the amazing health benefits of avocado, such as monounsaturated fats, potassium, fiber, B vitamins and other health-supportive compounds. You can experience avocado awesomeness every ...
Jan
16
Sat, 1:00 pm - 2:00 pm
Achieving your healthiest weight is not about dieting or even pure willpower, but rather understanding how certain foods affect blood sugar levels and appetite. Learn how nutrient-dense meals support healthy metabolism and which nutrient supplements ...
Jan
23
Sat, 2:00 pm - 3:00 pm
Maintaining healthy blood sugar balance is essential to support attention & focus, a positive mood, and stable energy throughout the day, but major dietary changes can feel overwhelming. In this class, you'll discover simple and effective strategies ...
Feb
6
Sat, 2:00 pm - 3:00 pm
Gotta have chocolate? Then you’re one of us! Indulge in a chocolatey daze of delectable sweetness when you discover everything there is to know about the smooth, satisfying richness that is irresistible chocolate! Did someone say samples? We did! Joi...
Feb
20
Sat, 2:00 pm - 3:00 pm
Taking care of your heart doesn’t have to be complicated. Start by uncovering some common heart care myths, and then begin your journey toward heart health with three simple dietary strategies and three supplements that will pump up your heart health...