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Find an Event
Natural Grocers hosts many exciting and educational events throughout the year, including seminars, cooking demonstrations and health fairs.
These events are a great way to learn very interesting nutrition information in person. And there's always an opportunity to ask questions and get clarification from the experts who are giving the presentation.
The main focus is on helping you understand how your body works and how to live healthy. The events are always free and last about an hour, which means they're faster than reading a book!
Reservations are not required. Seating is limited so it’s first come, first seated.
Oct
8
Thu, 11:00 am - 12:00 pm
It's easy to find information about the basics of essential oils. This presentations is about simple ways to use essentials oils in everyday life. We'll experience essential oils for practical, enjoyable, and calming ways, in other words, for the aro...
- Laurel Lyons
Oct
10
Sat, 11:00 am - 12:00 pm
Are you dreaming of a good night's sleep? There are a variety of natural sleep solutions that can support you in making sound, restful, and rejuvenating sleep a reality. This includes increasing the nutrient density of the diet, practicing proper sle...
Oct
12
Mon, 6:00 pm - 7:00 pm
This presentation is for anyone who struggles with insomnia, brain fog, weight gain, autoimmunity, joint pain, hormone imbalances, prediabetes, depression, anxiety or not feeling like yourself. Many people do not even realize that they are out of bal...
- Beth Claxton, MD
Oct
31
Sat, 12:00 pm - 2:00 pm
Nov
7
Sat, 11:00 am - 12:00 pm
Did you know your liver is responsible for over 500 vital functions necessary for optimal health and wellness? This class explores some of the biggest threats to liver health and discusses the diet, supplements, and lifestyle hacks shown in research ...
Nov
21
Sat, 11:00 am - 12:00 pm
Whether necessity or choice led you to limit grains or eat grain free, this eating style is helping many experience the health benefits: digestive comfort, mental clarity, and restful sleep. This doesn’t mean depriving yourself of your favorite baked...
Dec
5
Sat, 11:00 am - 12:00 pm
We all desire to live a long and healthy life. But are those extra trips around the sun really quality, healthy years added? For most of us, our lifespan far exceeds our healthspan, meaning there is a gap between the number of years we live and the n...
Dec
19
Sat, 11:00 am - 12:00 pm
Join us for tea time! From the ooo’s of an oolong to a gregarious green, learn what makes each cup of tea so unique in taste and so beneficial to our health. Sample year-round favorites and unlock the power that comes from freshly brewed tea.
Jan
16
Sat, 1:00 pm - 2:00 pm
Achieving your healthiest weight is not about dieting or even pure willpower, but rather understanding how certain foods affect blood sugar levels and appetite. Learn how nutrient-dense meals support healthy metabolism and which nutrient supplements ...