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Shawnee
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Find an Event
Natural Grocers hosts many exciting and educational events throughout the year, including seminars, cooking demonstrations and health fairs.
These events are a great way to learn very interesting nutrition information in person. And there's always an opportunity to ask questions and get clarification from the experts who are giving the presentation.
The main focus is on helping you understand how your body works and how to live healthy. The events are always free and last about an hour, which means they're faster than reading a book!
Reservations are not required. Seating is limited so it’s first come, first seated.
Oct
17
Sat, 1:00 pm - 2:00 pm
It’s time for indulgence! Almond flour is a high-protein, low-carb flour alternative with a smooth buttery flavor that’s perfect for your gluten-free and grain-free baking. Enjoy this baking demonstration with an accompanying antioxidant rich tea, th...
Oct
31
Sat, 12:00 pm - 2:00 pm
Nov
7
Sat, 1:00 pm - 2:00 pm
Are you passionate about coffee and want to learn how it can enhance your health? Are you in a coffee rut and want to "perk" up your morning routine? We've all bean there. This class is about discovering coffee's amazing health benefits and finding n...
Nov
14
Sat, 1:00 pm - 2:00 pm
Chronic stress causes us to gain belly fat, can shrink our brain cells and destroys our immune system. While removing stress from your life may not be entirely possible, there are foods that help support a calm mood and healthy stress response. Delic...
Dec
5
Sat, 1:00 pm - 2:00 pm
While most people agree vitamins and minerals are beneficial to our health, many don't understand how these nutrients provide immune support. Just like the rest of our body, the immune system requires optimal nutrition to function at its best. Nouris...
Dec
12
Sat, 1:00 pm - 2:00 pm
Take your party foods to the next level with simple tips that make nutritious dishes easy to create and fun to share. We'll offer smart swaps and crowd-friendly recipes your guests will love and feel good about eating. Bring some extra excitement to ...
Jan
16
Sat, 1:00 pm - 2:00 pm
Achieving your healthiest weight is not about dieting or even pure willpower, but rather understanding how certain foods affect blood sugar levels and appetite. Learn how nutrient-dense meals support healthy metabolism and which nutrient supplements ...