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Find an Event
Natural Grocers hosts many exciting and educational events throughout the year, including seminars, cooking demonstrations and health fairs.
These events are a great way to learn very interesting nutrition information in person. And there's always an opportunity to ask questions and get clarification from the experts who are giving the presentation.
The main focus is on helping you understand how your body works and how to live healthy. The events are always free and last about an hour, which means they're faster than reading a book!
Reservations are not required. Seating is limited so it’s first come, first seated.
Oct
10
Sat, 1:00 pm - 2:00 pm
Are you dreaming of a good night's sleep? There are a variety of natural sleep solutions that can support you in making sound, restful, and rejuvenating sleep a reality. This includes increasing the nutrient density of the diet, practicing proper sle...
Oct
17
Sat, 1:00 pm - 1:30 pm
Apples are centuries old, but are as delicious today as ever. Learn about our amazing varieties of organic apples and tempt your senses with some of our favorite new, apple-inspired recipes. It's easy to make this healthful fruit a part of your every...
Oct
31
Sat, 12:00 pm - 2:00 pm
Nov
7
Sat, 1:00 pm - 1:30 pm
Long live the reigning health benefits of sweet potato! A most versatile food—there are so many ways to enjoy this fall favorite: baked, mashed, pureed, or pied. Learn all about what makes sweet potato a reigning champ in the kitchen and in your heal...
Nov
21
Sat, 1:00 pm - 2:00 pm
It’s no secret that breakfast really is the most important meal of the day. And, yet, it's also the most skipped or improperly nourished meal, often made up of energy-sucking and metabolism-slowing foods. Take the CHALLENGE and discover why eating a ...
Dec
5
Sat, 1:00 pm - 2:00 pm
Most people know that vitamin C is important for the immune system, but do they know why? And what about the importance of other vitamins? Just like the rest of our body, the immune system requires optimal nutrition to function at its best. Keeping y...
Dec
12
Sat, 1:00 pm - 2:00 pm
You eat organic and read labels to avoid chemicals, but what about your body care products? The average American uses 9 products a day for a total of 126 different ingredients - many of which are hormone disruptors, neurotoxins and skin irritants. Bu...
Dec
19
Sat, 12:00 pm - 2:00 pm
Sweet Holiday Treat and Popcorn Sampling – Come and sample some delicious Natural Grocers Brand sweet treats and freshly popped organic popcorn!
Jan
16
Sat, 1:00 pm - 2:00 pm
Achieving your healthiest weight is not about dieting or even pure willpower, but rather understanding how certain foods affect blood sugar levels and appetite. Learn how nutrient-dense meals support healthy metabolism and which nutrient supplements ...
Apr
10
Sat, 1:00 pm - 2:00 pm
Join your Nutritional Health Coach for a 3-part Class Series “3 Essential Hacks for a Healthier You”. In Week 1, we will unpack our first healthy hack—Eat Like a Regenivore—teaching you how to eat for your health, and the planet’s health! You'll lear...
Apr
17
Sat, 1:00 pm - 2:00 pm
Blood sugar levels throughout the day and over time affect your energy, mood, and long-term health more than you might realize. In Week 2, we’ll examine our second hack for a healthier you and why stable blood sugar is so important. Learn powerful st...
Apr
24
Sat, 1:00 pm - 1:45 pm
Modern life offers many conveniences, but it also exposes us to thousands of chemicals linked to poor health. In Week 3, we’ll discuss our final hack for a healthier you, where you’ll learn how to engage in gentle daily detoxification by taking steps...