Karen believes in you before she even meets you because she believes every soul on this planet walks around with tremendous potential. She is passionate about helping you uncover and realize your potential for optimal health with her Integrative Nutrition Health Coach knowledge. Karen had a brush with an autoimmune disease in 2021.  Through diet, exercise, supplements, and the assistance of holistic practitioners, that is now a part of her past. You might be asking, “How do I get my body to do that too?!” Karen’s answer: You can’t make your body do it, but you can get out of its way to allow it to do so.  It’s more than mindset to enable healing, but it’s a huge part of it.  When not at Natural Grocers, you can find Karen either enjoying the beauty of nature or with her nose in a book about nutrition.  Her thirst for knowledge is unquenchable!