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Health Crusader Shake
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2-4
2
cups
Natural Grocers Brand Organic Original Coconut Milk, or other dairy-free milk alternative
1
scoop protein powder of your choice
3⁄4
cup
Natural Grocers Brand Organic Frozen Strawberries
1⁄2
cup
Natural Grocers Brand Organic Frozen Blueberries
1
organic banana, optional
1
cup
full-fat, unsweetened yogurt from 100% grass-fed cows
1. Add all of the ingredients to a blender and blend until smooth. Divide shake evenly among 2 to 4 glasses and enjoy immediately.