Looking for a healthy treat? This Berry Coconut Cream Delight is not only healthy but delicious too. The rich and creamy coconut milk freezes around the berries creating a wonderful mouth-feel with each bite. The frozen berries provide an ice-cream-like texture with just enough sweetness to satisfy cravings. This treat can be made to your individual preference; a sweetener is optional and so are the topping suggestions. This creamy treat is simple and fun to make. 

You will be delighted by the creamy coconut and blueberry sweetness of this smoothie. And it fits within your keto lifestyle!

This sweet and sour red cabbage pairs perfectly with succulent braised pork chops and savory sweet potato fries. A quick and simple, nutrient dense, comfort-food meal that’s sure to please.

As if you needed another reason to love bacon. This naturally sweet, savory, and spicy appetizer is deliciously satisfying. Bite-size sweet potatoes wrapped in savory bacon are a simple and delectable finger food that will keep you coming back for more.

Nearly every ingredient in this soup supports healthy immune function, from the beta-glucan loaded shiitake mushrooms to the lauric acid-rich coconut milk and potent garlic, to the vitamin C-rich veggies and the probiotic-rich miso. And it comes together so quickly and easily that it may turn into your go-to winter soup.

This mocktail uses the mild flavor of coconut vinegar along with the spice of ginger and the sweetness of grapefruit for a unique twist on tradition.

Tangy cranberries and vinegar combine with sweet oranges in this sweet-tart mocktail.

This almond flour shortbread is sinfully buttery, delectably tender, and oh so rich in flavor!  Almond flour is a wonderful addition to this iconic cookie recipe, adding both flavor and nutrition. It has a natural buttery and slightly nutty flavor with a high protein content, providing an ideal texture and taste that’s just divine.