If you haven’t tried kelp noodles yet, you’re in for a treat! With a slightly crunchy texture, high mineral content, and practically no carbs, they are the perfect blank canvas to soak up the flavorful Indonesian sauce in this recipe. Tempeh and fresh good4u veggies round out this Family Fast recipe (ready in under an hour!) everyone will love. This dish is also great as a make-ahead meal, just keep the tempeh and cashews separate until you’re ready to serve.

Homemade popsicles are so simple to make, and kids of all ages love the bursting-with-fruit-flavor ice-cold treats. Not only do they keep you cool on hot summer days, but they also remind you what being a kid is all about—having fun!

This simple potato salad is a classic recipe, the kind that brings back fond memories of family picnics and summer gatherings. With Yukon Gold potatoes, hard boiled eggs, crunchy celery, savory green onions and the delicious flavor of dill pickles all tossed in a creamy dressing makes this the perfect salad for spring, summer and/or fall.

Who doesn’t love the creamy deliciousness of mac and cheese?! It’s a beautiful side dish to a grilled meal on a hot summer day, but who wants to fuss with the stove? Instead, grab your trusty cast iron skillet and slap it on the grill to make a personalized mac and cheese side. We’ve provided a handful of variations to customize your mac, but the sky’s the limit!

This creamy dill-flavored, dairy-free ranch dressing is perfect on salads, is great as a dip with chicken wings or crudité, and even works as a topper for adding more flavor to a plant-based burger. You cannot go wrong with this versatile recipe—it is quick and easy to make, will last in the refrigerator all week, and the flavors will delight your taste buds!

If you are looking for a delicious homemade meatless option, look no further than this zesty black bean burger! To get the perfect black bean burger texture, we partially dry the beans. Next we created a delicious flavor profile with chili powder, cumin, and little sriracha-style hot sauce. Topped with a chili lime aioli, this black bean burger will be a hit with everyone (even the meat lovers)!

When you’re hungry for a plant-based burger with some oomph, this caramelized onion burger is just the thing to satisfy your cravings.

Take your burger up a notch with this flavorful combination—the pepper crust gives just the right amount of zing to compliment the cheesy-bacon goodness. Thousand Hills 100% Grassfed Beef is lean, mild tasting, it cooks quickly, and is good4u too! Everyone will love this delicious burger!

Not only do these burgers surprise you with a sweet and savory tenderness, they also help reduce the negative effects of grilling meat—like reducing compounds that cause oxidative stress and inflammation. Enjoy the delight of grilled burgers, without the negative health effects!