Bored with your weeknight meals? Try adding a delicious flavor-packed sauce to spruce up almost anything on the menu—without adding much extra time to your night. Chimichurri is delicious on chicken, fish, steak, tempeh, tofu, beans, or vegetables. It can be used as a marinade before cooking or served on top after cooking. Use parsley pesto the same way; it is also tasty on spaghetti squash, pasta, potatoes, and rice. Bring new life to your tired weeknight meals and impress your family with a fresh and zesty good4u sauce!

This tapenade is a simple and delicious way to spice up your regular healthy meals that may have become a little boring. Mix it with pasta and olive oil for a quick family dinner; use it to top chicken, fish, steak, or tempeh; try it as a pizza topping; mix it into your favorite hummus or spread it on a sandwich; or thin it out with a little more olive oil and some lemon juice for a flavorful salad dressing. The sky’s the limit! And although the anchovies can be left out, don’t let them scare you—they add a boost of savory umami without a fishy flavor.

This creamy dill-flavored, dairy-free ranch dressing is perfect on salads, is great as a dip with chicken wings or crudité, and even works as a topper for adding more flavor to a plant-based burger. You cannot go wrong with this versatile recipe—it is quick and easy to make, will last in the refrigerator all week, and the flavors will delight your taste buds!

Berry compote is simply a cooked, chunky fruit mixture that is made to serve immediately rather than jarred as preserves. This easy-to-make recipe uses frozen berries and is wonderful served warm as a topping for pancakes, waffles, or French toast, or refrigerated to add a delicious touch to yogurt, custard, oatmeal, granola, or ice cream.

This crunchy, tangy, and spicy condiment is an easy-to-make addition to just about any Asian meal.