Treat yourself and your loved ones with this smooth and creamy coconut fudge. Made with quality ingredients including extra virgin coconut oil, fresh ground almond butter, and pure organic maple syrup, it is oh so decadent, and good4u too! There is no fuss and no need for guilt when you indulge in this special treat!

Once a staple in Mayan and Aztec diets, chia seeds have stood the test of time and remain a popular superfood today. These tiny seeds have gelatinous properties, so when they meet liquid they gel! Due to this neat trick, you can use chia as a base for a delicious pudding loaded with good4u nutrients. Here are three flavorful versions to help shake up your breakfast routine.

These truffles, made with coconut cream, are the ultimate chocolate indulgence! They contain a luxurious dark chocolate flavor, are melt-in-your-mouth creamy, and provide just a hint of spice with turmeric and ginger. The perfect treat for special occasions, or when you just want something sweet!

Looking for a healthy treat? This Berry Coconut Cream Delight is not only healthy but delicious too. The rich and creamy coconut milk freezes around the berries creating a wonderful mouth-feel with each bite. The frozen berries provide an ice-cream-like texture with just enough sweetness to satisfy cravings. This treat can be made to your individual preference; a sweetener is optional and so are the topping suggestions. This creamy treat is simple and fun to make. 

Are you someone that’s gotta have chocolate, even at Thanksgiving? You’re in luck with this highly addictive recipe that’s also fun to make with the kids!

With a beautiful balance of tart and sweet, these supremely moist muffins are mouthwatering! We’ve swapped eggs for applesauce, ditched the dairy, and kept things gluten-free for a crowd-pleasing breakfast or dessert treat. Make sure you check out our high-altitude baking instructions for our friends above 5,000 feet.

This almond flour shortbread is sinfully buttery, delectably tender, and oh so rich in flavor!  Almond flour is a wonderful addition to this iconic cookie recipe, adding both flavor and nutrition. It has a natural buttery and slightly nutty flavor with a high protein content, providing an ideal texture and taste that’s just divine. 

Salted caramel and pears, yum! You can’t go wrong when these flavors meld together. The natural sweetness of pears combined with a deliciously buttery crumble topping is something to write home about.  A drizzle of salted caramel sauce makes this unique pie a little slice of heaven.