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October 2023 Health Hotline® Magazine Issue 74

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Four Proven Health Benefits of MCT

The words medium-chain triglyceride (MCT) may not conjure images of vibrant health, mental fortitude, optimal energy levels, and a healthy weight. You might even be inclined to shy away because the word ‘triglyceride’ has been taught as something to fear. But it’s time to demystify MCT once and for all so we can collectively reap the health benefits.

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