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Portland Area - Gresham
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Find an Event
Natural Grocers hosts many exciting and educational events throughout the year, including seminars, cooking demonstrations and health fairs.
These events are a great way to learn very interesting nutrition information in person. And there's always an opportunity to ask questions and get clarification from the experts who are giving the presentation.
The main focus is on helping you understand how your body works and how to live healthy. The events are always free and last about an hour, which means they're faster than reading a book!
Reservations are not required. Seating is limited so it’s first come, first seated.
Aug
26
Wed, 6:15 pm - 7:15 pm
We will discuss thyroid dysfunction including Hashimoto's. Uncover the 6 overlooked causes of Thyroid dysfunction. Review lifestyle changes, proper diet and the right Functional Health/Medicine tests to uncover possible Thyroid disease triggers, and ...
- Brandon Duncan, Functional Health Expert & Practitioner
Sep
5
Sat, 3:00 pm - 3:30 pm
Look, it’s a vegetable, it’s a nut, no it’s a superfruit! Discover the amazing health benefits of avocado, such as monounsaturated fats, potassium, fiber, B vitamins and other health-supportive compounds. You can experience avocado awesomeness every ...
Sep
12
Sat, 3:00 pm - 4:00 pm
We're talkin' tacos, folks! Discover fresh and exciting ways to take fiesta to a whole new level using 100% organic produce and organic fillings and toppings. Get your taco fix, and lettuce teach you why organics are so avocado this world!
Sep
19
Sat, 3:00 pm - 4:00 pm
Dr. Danielle Currey, Local Naturopath Physician will join Cindy for this presentation and share her expertise. Discover the good, the bad, and the ugly sides of inflammation. Although chronic inflammation may go unnoticed, there are diet, lifestyle, ...
Oct
3
Sat, 3:00 pm - 4:00 pm
Chronic stress causes us to gain belly fat, can shrink our brain cells and destroys our immune system. While removing stress from your life may not be entirely possible, there are foods that help support a calm mood and healthy stress response. Delic...
Oct
17
Sat, 3:00 pm - 4:00 pm
Ever wonder what makes omega-3s so essential to our quality of life? These unique fats found in fish are vital to optimal health and play a key role in brain, heart, weight and joint health. Fortunately, you can begin to live with vitality again at a...
Nov
7
Sat, 3:00 pm - 4:00 pm
Stress stinks. Stress is everywhere and takes a significant toll on our bodies. While it’s impossible to remove all stress from our lives, incorporating a few specific nutrients and lifestyle changes can help support our ability to adapt and cope wit...
Nov
21
Sat, 3:00 pm - 3:30 pm
Long live the reigning health benefits of sweet potato! A most versatile food—there are so many ways to enjoy this fall favorite: baked, mashed, pureed, or pied. Learn all about what makes sweet potato a reigning champ in the kitchen and in your heal...