Preferred Store:
My Account Sign-In
Bountiful
Sign-up for {N}power to get exclusive discounts, newsletters, members-only features, and more!
Find an Event
Natural Grocers hosts many exciting and educational events throughout the year, including seminars, cooking demonstrations and health fairs.
These events are a great way to learn very interesting nutrition information in person. And there's always an opportunity to ask questions and get clarification from the experts who are giving the presentation.
The main focus is on helping you understand how your body works and how to live healthy. The events are always free and last about an hour, which means they're faster than reading a book!
Reservations are not required. Seating is limited so it’s first come, first seated.
Oct
31
Sat, 12:00 pm - 2:00 pm
- Marina Yocom
Nov
18
Wed, 6:00 pm - 6:30 pm
Come learn all about the tiny, mighty, Extraordinary Cranberry! That’s right, the benefits of America’s original superfruit go beyond bladder health to support the gut, heart, immune system and blood sugar stability—perfect for the season of indulgin...
- Marina Yocom
Dec
9
Wed, 6:00 pm - 7:00 pm
It’s time for indulgence! Almond flour is a high-protein, low-carb flour alternative with a smooth buttery flavor that’s perfect for your gluten-free and grain-free baking. Enjoy this baking demonstration with an accompanying antioxidant rich tea, th...
- Marina Yocom
Dec
16
Wed, 6:00 pm - 6:30 pm
Essential oils are enjoyable, versatile, and natural products with a multitude of uses beyond their scents alone. Discover the basics of how essential oils support health and learn how to build your own essential oil kit.
- Marina Yocom
Jan
16
Sat, 1:00 pm - 2:00 pm
Achieving your healthiest weight is not about dieting or even pure willpower, but rather understanding how certain foods affect blood sugar levels and appetite. Learn how nutrient-dense meals support healthy metabolism and which nutrient supplements ...
- Marina Yocom
Jan
20
Wed, 6:00 pm - 6:30 pm
What’s so nutritious about turmeric, anyway? And why is it called “The Spice of Life?” We’ll answer all your questions and MORE when you attend our terrific turmeric class! It takes just 30 minutes to gain some knowledge and good4u recipe ideas!
- Marina Yocom
Jan
27
Wed, 6:00 pm - 7:00 pm
What’s for dinner? Vegetables! Discover how to eat more organic vegetables at dinner and we’ll help make all your healthy dreams a reality.
- Marina Yocom
Feb
24
Wed, 6:00 pm - 7:00 pm
We’ve all heard horror stories of someone suffering from a chronic illness due to a mold infestation in their home. But, did you know that there are a lot of other toxic compounds found in your home, like constant exposure to electromagnetic frequenc...
- Marina Yocom
Mar
10
Wed, 6:00 pm - 7:00 pm
Vitamins and minerals are essential for life and every biological process in the body is driven by a nutrient. Unfortunately, even when we try to eat healthy, most of us will not get optimal amounts of these necessary nutrients from food alone. That'...
- Marina Yocom
Mar
24
Wed, 6:00 pm - 7:00 pm
Add some life to your plate and join us to sample and learn about the variety of living cultured foods that are available from yogurt and kefir to kimchi. Eating fermented, probiotic-rich foods keeps your gut and YOU healthy. For thousands of years, ...
- Marina Yocom