Did you know there are 13 essential vitamins? And vitamins are to human existence like the ABCs are to the English language—critical! We need them to perform many tasks that help the body function normally, from keeping nerves healthy and blood clotting properly to turning food into energy. Unfortunately, getting adequate vitamin intake from your diet is harder than it used to be. Nutrients in food have been declining for decades, and shipping, processing, and storage can cause more depletion. Natural Grocers Brand Vitamins are here to help ensure your nutritional ABCs are covered, alongside the delicious, nutritious food on your plate.*