Looking for a healthy treat? This Berry Coconut Cream Delight is not only healthy but delicious too. The rich and creamy coconut milk freezes around the berries creating a wonderful mouth-feel with each bite. The frozen berries provide an ice-cream-like texture with just enough sweetness to satisfy cravings. This treat can be made to your individual preference; a sweetener is optional and so are the topping suggestions. This creamy treat is simple and fun to make. 

You will be delighted by the creamy coconut and blueberry sweetness of this smoothie. And it fits within your keto lifestyle!

This mocktail uses the mild flavor of coconut vinegar along with the spice of ginger and the sweetness of grapefruit for a unique twist on tradition.

Tangy cranberries and vinegar combine with sweet oranges in this sweet-tart mocktail.

This almond flour shortbread is sinfully buttery, delectably tender, and oh so rich in flavor!  Almond flour is a wonderful addition to this iconic cookie recipe, adding both flavor and nutrition. It has a natural buttery and slightly nutty flavor with a high protein content, providing an ideal texture and taste that’s just divine. 

These tasty, tangy snacks give the perfect energy boost for keto dieters. Enjoy as a snack or to fuel a workout!

One of the holiday season’s staple desserts combines the flavors of our favorite berries for a taste of summer. And the best part? These individual-sized desserts mean you don't have to share!

Salted caramel and pears, yum! You can’t go wrong when these flavors meld together. The natural sweetness of pears combined with a deliciously buttery crumble topping is something to write home about.  A drizzle of salted caramel sauce makes this unique pie a little slice of heaven.