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Natural Grocers hosts many exciting and educational events throughout the year, including seminars, cooking demonstrations and health fairs.

These events are a great way to learn very interesting nutrition information in person. And there's always an opportunity to ask questions and get clarification form the experts who are giving the presentation.

The main focus is on helping you understand how your body works and how to live healthy. The events are always free and last about an hour, which means they're faster than reading a book!

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Reservations are not required. Seating is limited so it’s first come, first seated.

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Location: Monument
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We found 11 upcoming events at 1 Colorado stores

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Jul
6

Sat, 10:00 am - 11:45 am
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Cooking With the Power of Lutein
Flat screen TVs produce it.Smart phonesmake it. Fluorescent light bulbs too. You may not realize it, but you are constantly being exposed to blue light which can damage an important part of our eye known as the retina. Learn how lutein, a powerfulphy...
Jul
6

Sat, 12:00 pm - 4:00 pm
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The Great 2019 Blood Drive
The first Saturday each month, starting April 6th to August 3rd, Monument Natural Grocers will host the Vitalant blood mobile from Noon until 4:00 PM. Those who donate blood will be given a special gift-bag to say thank you for being a part of this l...
  • Natural Grocers Good4U Crew
Jul
11

Thu, 7:00 pm - 8:00 pm
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Overeaters Anonymous Meeting
Anyone is welcome to join this twelve-step meeting. The only requirement is a desire to stop eating compulsively. OA is a fellowship of individuals who are recovering from compulsive eating and compulsive food behaviors. Our primary propose is to abs...
  • Beth Usdrowski
Jul
13

Sat, 10:00 am - 12:00 pm
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Fight the Blue Light with Lutein
Blue light is everywhere, and unavoidable. Many of us spend nearly 10 hours every day staring at blue light from our digital devices. This excessive exposure to blue light is not only problematic for our eye health, but can also interfere with sleep ...
Jul
20

Sat, 12:00 am - 12:00 am
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Vegan Tasting Fair
Make it a fun, family outing! Join us for a Vegan Fair with door prizes and fabulous vegan samplesfoods, vitamins, body care. Special classes featuring local Vegan chefs and experts.And fun kid's activities, too!
Jul
27

Sat, 10:00 am - 11:45 am
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Detox 101
There are a million reasons to detox -- and probably a million different ways to go about it. But what's the best way? Join us to discover how an effective detox must not only address our exposure to toxins, but also support our body's daily detoxifi...
Aug
3

Sat, 10:00 am - 11:45 am
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Immune Support 101
Most people know that vitamin C is important for the immune system, but do they know why? And what about theimportance of other vitamins? Just like the rest of our body, the immune system requires optimal nutrition to function at its best. Keeping yo...
Aug
3

Sat, 12:00 pm - 4:00 pm
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The Great 2019 Blood Drive
The first Saturday each month, starting April 6th to August 3rd, Monument Natural Grocers will host the Vitalant blood mobile from Noon until 4:00 PM. Those who donate blood will be given a special gift-bag to say thank you for being a part of this l...
  • Natural Grocers good4u Crew
Aug
10

Sat, 10:00 am - 11:45 am
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Fall in Love with Organics!
Organics are becoming more and more popular, and rightly so! There are many reasons to love organicspesticide-free, non-GMO, nutrient-dense, good4 the planet and good4u! Join us for this inspiring class, sample 100% organic produce and Fall in Love w...
Aug
17

Sat, 10:00 am - 11:45 am
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Smart Foods for Smart Kids
Childrens brains require specialized, smart nutrition. Their daily diet can help support a healthy attention span, give them stable energy levels throughout the day, and provide their body with all foods necessary for a healthy, growing brain. With t...
Aug
24

Sat, 10:00 am - 11:45 am
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GMOs: What Are They? Why Should I Care?
Genetically modified organisms (GMOs) have become a pervasive part of our food system. While GMO is broadly used term, in general it refers to crops that have been engineered to produce pesticides or can have weed-killer sprayed on them without being...