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Natural Grocers hosts many exciting and educational events throughout the year, including seminars, cooking demonstrations and health fairs.

These events are a great way to learn very interesting nutrition information in person. And there's always an opportunity to ask questions and get clarification form the experts who are giving the presentation.

The main focus is on helping you understand how your body works and how to live healthy. The events are always free and last about an hour, which means they're faster than reading a book!

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Reservations are not required. Seating is limited so it’s first come, first seated.

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We found 7 upcoming events at 1 Colorado stores

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Jun
29

Sat, 12:00 pm - 1:00 pm
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The Brain-Gut Axis and the Gateway to AI
More than 65% of deaths are a result of chronic conditions.During this 60 minute presentation Dr. Harrisonwill explain how the Brain-Gut axis can become impaired and how symptoms fromchronic autoimmune conditions can develop and exasperate. These aut...
  • Glenn Harrison, DC, BSc
Jul
8

Mon, 6:30 pm - 7:30 pm
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Chocolate 1 vs Anxiety 0
This class will start of with the basics of how the mind deals and holds onto anxieties and we will then do some "mental exercises" that are easy, repeatable and effective. There will be plenty of time to ask questions and the final exercise ...
  • Greg Cicciu
Jul
13

Sat, 12:00 pm - 1:00 pm
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Optimizing your Sleep
We all know how important sleep is for body & mind, but many of us lack prioritizing sleep to the top of our to-do list. Sadly, 65% of Americans suffer from sleep deprivation-are you one of them? Did you know that sleep & lack thereof affects...
  • Amanda & Derek Leras, HealthCoach,CA,MA,NASM
Jul
13

Sat, 12:00 pm - 4:00 pm
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Golden Show: Circus Themed Extravaganza!
Join us for a day of activities! Multiple vendors and product demonstrations. Classes by Lifeseasons on sleep from 12-1PM, Yoga at the store from 115-2 PM, and a presentation of our new class on Dysbiosis from 2:15-3:15 PM! Call store for more detail...
  • Natural Grocers good4u Crew
Jul
13

Sat, 2:15 pm - 3:15 pm
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Dysbiosis: Lifting the Lid on Digestive Disorders
Do you experience occasional gas, bloating, and abdominal discomfort? We know the importance of beneficial bacteria in our gut, but when we have too many, or the wrong types of gut bugs, we can experience digestive discomfort and gut dysfunction. In ...
Jul
18

Thu, 12:00 pm - 1:00 pm
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The Buzz Behind Bone Broth and Collagen
Maybe youve heard of bone broth, or have seen some of the latest collagen supplements at the health food store. You may have even tried some of these trendy products without knowing what makes them so great. Find out why these products have become so...
Jul
25

Thu, 3:00 pm - 3:30 pm
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Paleo and Vegan Wraps Sampling
Stop by our demonstration kitchen to sample Classic Chicken Paleo Wraps with No Peanut Sauce and Vegan Chickpea Salad Wraps. Chat with your Nutritional Health Coach for preparation tips and other great meal ideas. Be sure to take home a recipe card t...