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Natural Grocers hosts many exciting and educational events throughout the year, including seminars, cooking demonstrations and health fairs.

These events are a great way to learn very interesting nutrition information in person. And there's always an opportunity to ask questions and get clarification form the experts who are giving the presentation.

The main focus is on helping you understand how your body works and how to live healthy. The events are always free and last about an hour, which means they're faster than reading a book!

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Reservations are not required. Seating is limited so it’s first come, first seated.

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Location: Denver - Tennyson and 38th
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We found 11 upcoming events at 1 Colorado stores

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Jun
30

Sun, 4:00 pm - 5:00 pm
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Fermentation 201
Learn to make this very simple but delicious probiotic beverage. Water Kefir is a beverage that everybody including the kids will love. Think soda (and just as bubbly!) except healthy for your gut! Bring your kids along to this very fun and informati...
  • Dr. Gary Wilson, DC and Dr. Navit Zukerman, DC
Jul
14

Sun, 2:00 pm - 3:00 pm
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Paleo/Primal Salad Dressings and Dips
Did you know a diet containinghealthy fats can support a healthy inflammatory balance? Polyunsaturated fats found in bottled salad dressings promote inflammation. Dress your greens with recipes demonstrated at this class and maintain a balanced intak...
Jul
17

Wed, 6:00 pm - 7:00 pm
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The Trouble With Sleep
This workshop will give you insights into the many reasons sleep can get disrupted and why adequate sleep is so critical to restoring health. You will also receive important tips to ensure you get the highest quality of rest when you close your eyes ...
  • Dawn Kulaski
Jul
25

Thu, 6:30 pm - 7:30 pm
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The Truth About Your Thyroid
Ailments affecting the thyroid are extremely common today and are affecting women four times more than men. Thyroid dysfunction has been implicated in numerous health conditions, including fibromyalgia, chronic fatigue, infertility and many more.In t...
  • Erika Schultz
Aug
11

Sun, 2:00 pm - 3:00 pm
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Lets Taco Bout Organics!
Were talkin (and tastin) tacos, folks! Discover fresh and exciting ways to takefiesta to a whole new level using 100% organic produce and organic fillings and toppings. Get your taco fix and lettuce teach you why organics are so avocado this world!
Aug
12

Mon, 6:30 pm - 7:30 pm
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Solutions for Stress and Fatigue
Learn more about the causes of fatigue, nutritional deficiencies associated to fatigue, and how to handle them without drugs/ stimulants.
  • Erika Schultz
Sep
7

Sat, 10:00 am - 11:00 am
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Healthy Gluten-Free Living Seminar
You'll learn the basics for the healthiest approach to gluten-free living. We will share shopping tipsand cooking tips for gluten-free living as well as advice on dietary supplementsfor nutritional support. Come early and join us for a Gluten Fre...
Sep
7

Sat, 11:30 am - 6:00 pm
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Gluten Free Tasting Expo & Health Fair
Sample fabulousgluten-free productsfoods, vitamins, body care and so much more.
Oct
20

Sun, 2:00 pm - 3:00 pm
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Sweet and Savory Grain-Free Baking
Whether necessity or choice led you to eat grain free, this eating style is helping many experience the health benefits: less bloating, less brain fog and better sleep.This doesnt mean depriving yourself of your favorite meals. Learn easy, sweet and ...
Nov
17

Sun, 2:00 pm - 3:00 pm
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Stress Fighting Foods
Chronic stress causes us to gain belly fat, can shrink our brain cellsand destroys our immune system. While removing stress from your life may not be entirely possible, there are foods that help support a calm mood and healthy stress response. Delici...
Dec
1

Sun, 2:00 pm - 3:00 pm
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DIY Body Care for Every Body
You eat organic and read labels to avoid chemicals, but what about your body care products? The average American uses 9 products a day for a total of 126 different ingredients -many of which are hormonedisruptors,neurotoxinsand skin irritants. But no...