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Natural Grocers hosts many exciting and educational events throughout the year, including seminars, cooking demonstrations and health fairs.

These events are a great way to learn very interesting nutrition information in person. And there's always an opportunity to ask questions and get clarification form the experts who are giving the presentation.

The main focus is on helping you understand how your body works and how to live healthy. The events are always free and last about an hour, which means they're faster than reading a book!

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Reservations are not required. Seating is limited so it’s first come, first seated.

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Location: San Antonio - NW Military Highway
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We found 7 upcoming events at 1 Texas stores

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Jun
21

Fri, 3:00 pm - 4:00 pm
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Living in Harmony
This class is an introduction to help you discover your Ayurvedic body type (dosha). Knowing your dosha type can help maximize your health through individualizing your diet and lifestyle. Join us to learn more about balancing your dosha for achieving...
Jul
13

Sat, 12:00 pm - 1:00 pm
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The Power of Probiotics
Add some life to your plate and join us to sample and learn about the variety of living cultured foods that areavailable from yogurt and kefir to kimchi. Eating fermented, probiotic-rich foods keeps your gutand YOUhealthy. For thousands of years, hu...
Jul
13

Sat, 11:00 pm - 3:00 am
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Alive and Well Fermented Food Fair
Did you know that 90% of the cells in your body are bacteria? Eating fermented, probiotic-rich foods keeps these bacteria and YOU healthy. For thousands of years, humans have relied on these superfoods for overall health, but today our diet is often ...
Jul
16

Tue, 6:30 pm - 7:30 pm
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Repair Your Gut, Repair Your Life!
Dr.J will reveal broad, holistic lifestyle changes that address the common metabolic and hormonal imbalances that turn your gastrointestinal system against you! You will discover the underlining triggers behind the GI tract and how to "Turn off&#...
  • Imagine Wellness Centre, Dr.Julio Jimenez
Jul
25

Thu, 12:00 pm - 1:00 pm
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Quick Class: Smoothie Bowls
Smoothie bowls are what they sound like, but much more fun than you would think. You can create pretty much any combo of flavors that you want and top it with your favorite goodies. Come experience the easiest and healthiest way to turn a smoothie in...
Aug
24

Sat, 12:00 pm - 1:00 pm
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Building Meals for Super Hero Health
Real superheroes fuel up with nutrient dense foods that give them the endurance to leap tall buildings in a single bound and still empty the dishwasher at the end of the day. Learn basic principles of meal planning to help remove the kryptonite from ...
Aug
29

Thu, 12:00 pm - 1:00 pm
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Creating a Healthy Home
Weve all heard horror stories of someone suffering from a chronic illness due to a mold infestation in their home. But, did you know that there are a lot of other toxic compounds found in your home, like constant exposure to electromagnetic frequenci...