Mindful Eating and Real-Life Wellness

Aug

Tue, 1:30 PM-3:00 PM

Event Cancelled

Nutrition Class

Mindful Eating and Real-Life Wellness

A Thoughtful Community Conversation Inspired by Michael Pollan’s Book, “Food Rules”

This event has been cancelled

We apologize for any inconvenience this may have caused. Please be sure to check out our other available events in the meantime.

Details:

Join us for a warm, small-group discussion of Michael Pollan’s book, "Food Rules "and explore a compassionate, sustainable approach to healthy living beyond dieting and perfectionism. Together we’ll reflect on mindful eating, emotional wellness, and simple everyday habits that nourish body, mind, and spirit. Hosted through the University of Utah Osher Lifelong Learning Institute.